Permission Slip with Anna przy
AKP Media
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About This Podcast
Your daily dose of chaos, compassion, and permission to be human with Anna Przy... from the internet!
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Recent Episodes
S1E78 Change is Weird and Scary - Episode 78
May 15, 2026 Today we continue talking about outgrowing things! PS: TRAVEL WITH ME! Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026, Iceland - January 12-18, 2027, Japan - March 7-13,…
S1E75 Something is Wrong - Episode 75
May 12, 2026 Anna shares a little life update about her own brain. PS: TRAVEL WITH ME! Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026, Iceland - January 12-18, 2027, Japan - March…
Monday Memories
May 5, 2026 Today we're revisiting a chat about... how I feel about my body! PS: TRAVEL WITH ME! Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026, Iceland - January 12-18, 2027, Japan -…
S1E71 Be Your Best Helper - Episode 71
May 1, 2026 Today we talk working WITH ourselves every step of the day! PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026, Iceland -…
Thursday Replay!
April 30, 2026 Today we talk REST. And contemplate WHY IT IS SO HARD TO KNOW WE NEED IT?! Episode originally aired in February 2026.
S1E70 Stay Out of it - Episode 70
April 28, 2026 Today we talk about when to stay out of it and protect your peace! PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026,…
S1E69 Walk Away? - Episode 69
April 27, 2026 Today we talk about walking away. PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026, Iceland - January 12-18, 2027, NEW -…
S1E68 Butthead Brains - Episode 68
April 24, 2026 Today we're talking about the lies our brains try to tell us every day. PS: SEE ME LIVE! THIS WEEKEND! St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26 PS: TRAVEL WITH ME! Ireland -…
S1E63 It's ok to not be Shiny Today - Episode 63
April 17, 2026 Today we talk - bad days and how its ok to simply - HAVE THEM. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26 PS:…
S1E62 You Tried! - Episode 62
April 16, 2026 Today we reframe failure to: Hell yeah, you tried! PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26 PS: TRAVEL WITH…
S1E59 Have the day you CAN - Episode 59
April 10, 2026 Today we talk about... the horrors. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26 PS:…
S1E57 It's Invisible but I see it. - Episode 57
April 8, 2026 Today we talk the most exhausting labor of all.. invisible emotional NEVER ENDING LABOR. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St.…
S1E56 It Takes as Long as it Takes - Episode 56
April 7, 2026 Anna is back with an ever relevant reminder that healing TAKES TIME. Whether we want it to or not. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO -…
S1E54 Life Has All Seasons - Episode 54
March 27, 2026 Today we talk: PERMISSION TO DO THINGS JUST FOR YOU!!! PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26,…
S1E49 She is ANGRY - Episode 49
March 20, 2026 Today we discuss.... dealing with overwhelming rage in the current world. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO -…
S1E44 A Day of Micro-Wins - Episode 44
March 13, 2026 Today we talk taking it one tiny win at a time! PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN -…
S1E41 Do it Sh*tty Replay - Episode 41
March 10, 2026 If today's episode feels familiar... you're not going nuts, it is a repost! I am busy cooking and prepping today some food for a friend but did not want to leave you…
S1E40 Nothing needs to be added - Episode 40
March 9, 2026 Listen to Anna realize she's repeating old dumb patterns again! PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26,…
S1E39 It IS too much - Episode 39
March 6, 2026 Today Anna talks the always piling up never ending pressure of being a human. PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO…
S1E37 Where am I? - Episode 37
March 4, 2026 Today Anna talks about wanting to stop hiding from the world and herself. A bit like a journal entry! PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO -…
Frequently Asked Questions
Permission Slip with Anna przy has published 31 episodes since January 2026, covering topics in Comedy, Education.
Permission Slip with Anna przy is currently active with new episodes weekly. Average episode length is 5m.
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