!Please Remain Calm!
Ben Gonzalez
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Recent Episodes
S1E119 Ep 119: LA's "Warzone"
We tell you whats actually happening in LA the past 2 months and the difference between protests and the actual riots we've lived through in LA in our lives. We talk about the media &…
Ep 118: Truck Explosion with Tom Rodriguez
LAFD Firefighter Paramedic Tom Rodriguez tells us the story of a routine big rig fire that was anything but routine. This truck had a CNG natural gas tank that caused a huge explosion with Tom…
Ep 117: Danny's Big Lawsuit
We have returned, again, and now Danny can finally discuss his lawsuit with the LAFD and city of LA. He can discuss it because its over and he WON a big victory for his fellow LAFD frontline members.…
Ep 116: Sabrina Cognata
We're back with another serious injury episode. Sabrina Cognata is a writer and producer who has survived multiple traumatic events, including: falling off of the roof as a kid, being held hostage by…
EP 115: LA County Unleashed: Street Journalism and Stringers
We're joined by LA street journalist "Storm", the person behind the LA County Unleashed social media accounts providing live video of some of the craziest incidents on the LA streets any given night.…
S1E114 EP 114: Bubba Willis
Meet Bubba Willis. Bubba is a retired LAFD Firefighter who has been fighting fires with the busiest companies since he was a 14 year old explorer in South Central LA. He rose thru the department,…
S1E113 EP 113: Nathan Espinosa
We talk to LAFD Firefighter Nathan Espinosa who survived a roof collapse on a major commercial structure fire as a first house rookie. We show video of the incident and you see why his crew assumed…
S1E112 Ep 112: GRAB LIVES with John Vargas
We talk to LAFD firefighter, and host of the GRAB LIVES podcast, John Vargas. John goes deep into the holistic approach he takes to a firefighting career, health, and mental health. We talk about the…
Ep 111: Mike Anderson
We have LA County Firefighter/Paramedic Mike Anderson with us this week. Mike is the only Firefighter to appear on 2 different firefighter reality tv series, as a member of 2 different fire…
Ep 110: TV & Movies
We break down all of the Fire Department tv shows & movies of our lifetime. Scripted network tv shows from "9-1-1" to "Rescue Me" to "Emergency". We tell you why things hit or miss & how dumb…
Ep 109: Expect the Unexpected
We talk about unexpected things in life, like more crazy airline incidents after our last airport episode, planes coming apart midflight, an earthquake on vacation, auto fire operations gone wrong,…
S1E108 Ep 108 Dan The Airport Man
We're joined by LAFD Firefighter Dan Meier, who joined the department at the ripe age of 48. Dan is super interesting & has worked literally every firefighting job you can think of: US Forestry,…
S2E107 Ep 107: We are so back
We come back after taking most of last year off & catch up on all kinds of stuff: Dannys pool, the economy, the good and bad of too much overtime, staffing crisises at both of our jobs, stacking…
Ep 106: Seeing the Big Picture
We're back with a deep philosophical dive into focus on the job, how you view interactions with patients & coworkers, flow state on the fireground, holographic multiverse, aging, synchronicity,…
Ep 105: Misdiagnosing Mario
We're joined by Army Veteran, & veteran Fresno County paramedic Mario Torralva. Mario was enjoying the county fair with his wife and friends, when he began to feel ill. He rapidly got worse,…
S1E104 Ep 104 Crystal Reneau
We're joined by LAFD Firefighter, fitness influencer, & business owner Crystal Reneau (@ketowithcrystal) who tells us what its like to be one of the "faces" of the LAFD after a year on the job.…
Ep 103 Alex Hooper Returns
Friend and comedian Alex Hooper (Americas Got Talent, Comedy Central) is back on our show after telling us a hilarious story on episode 26 (Anaphylaxis). While we're happy to have him back,…
S1E102 102: The Williams Key
We talk to LA County Firefighter Trevor Williams, inventor of the Williams Key, a very cool and effective forcible entry tool used by firefighters everywhere. We talk about how he came up with this…
101. Three Different Deaths
We examine 3 significant recent cases that made national news involving PD & EMS that had tragic outcomes. The first case happened right by Danny's station in Venice, CA. LAPD struggle with an…
S1E100 EP 100 Don Nash
Our 100th episode features the guy who goes back the furthest in Danny's fire life, LAFD Engineer Don Nash. Don was Danny's explorer post advisor at station 63 when we were teenagers. In additon to…
Frequently Asked Questions
!Please Remain Calm! has published 100 episodes since October 2020, covering topics in Comedy, Comedy Interviews.
!Please Remain Calm! is currently dormant with new episodes weekly. Average episode length is 59m.
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