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World Sleep Day, Better Sleep For Better Health
In this episode, Dr. Matthew Warden, Chief Medical Officer and Psychiatrist, discusses the importance of sleep for health and productivity, especially for business professionals. Topics include…
Small changes can improve your health and longevity
In this podcast episode, Tony and Professor David Castle discuss the significant impact of small changes in exercise on health and longevity. They explore how even minimal physical activity can…
The Dopamine Drop After the Holidays — Explained by a Psychologist (and What You Can Do About It)
In this episode of the podcast, Tony welcomes Jean Hansen from Clarity Healthcare to discuss the phenomenon of post-holiday blues and strategies to overcome them. Gene explains that the excitement…
Coping With Loneliness and Family Pressure During the Holidays
In this podcast episode, Tony and Garrett Huston, a psychologist from Clarity Health Care discuss the challenges of loneliness during the holiday season and provide strategies for coping.They…
What is Creative Slop and how to avoid it
In this engaging conversation, Tony and Jonty Hardy discuss the dynamics of running a family business, Design Street, and the impact of generative AI on the creative industries. They explore the…
Nature vs Nurture: What Really Shapes Mental Health?
Is mental health determined by our genes,our upbringing, or a mix of both?In this episode, we explore the longstanding nature versus nurture debate through a grounded, practical lens.We cover:- Why…
Rekindling Passion in Business
In this conversation, Leo Aspite discusses the challengesbusiness owners face, particularly the loss of passion for their businesses over time. He emphasises the importance of understanding personal…
IT can be a horror story
In this episode, Kris Cranfield discusses the importance of IT for small and medium-sized businesses, emphasising the need for reliable backup systems and the challenges of running a business. Many…
For Mental Health The Big 4 Are Piranhas In Disguise
In this conversation, Louise Lewis shares her experiencesnavigating workplace conflicts, particularly the challenges posed by contradictory directives from Directors as a Senior Manager. She…
Understanding Non Verbal Cues in Mental Health
In this conversation, Tony and Alan Stevens delve into the nuances of non-verbal communication and its significance in understanding mental health. They discuss how facial expressions, body language,…
Episode 27: Mental Health for Lawyers
In this episode of the Wills and Transmissions podcast, hostTony speaks with junior lawyer Isabel Ayoub about the critical issue of mental health in the legal profession. They discuss the unique…
The importance of mental health awareness
Tony Skinner and Mitzi from Clarity Healthcare discuss the importance of mental health awareness, emphasizing that mental health encompasses more than just mental well-being but also includes…
The New Rules of Customer Service: Empathy, Accountability & AI
In this conversation, Tony and Adriana discuss the evolvinglandscape of customer service, particularly in the wake of COVID-19. They explore the importance of valuing customer experiences, the need…
Crows feet are good for you and your business
In this engaging conversation, Tony and Alan Stevens explorethe intriguing connection between facial features and personality traits including how crows feet are good for you and your business.They…
Are current workers lazy ?
Adriana from Crowds Now shares her journey from being Hong Kong's youngest director at 16 to her diverse business experiences, emphasising the importance of ambition and not diluting oneself. She…
Be inspired by fitness in business and personally.
In this podcast episode, Tony interviews Jonathan Guico from DIYPT.co.au discussing the philosophy behind personal training, the importance of long-term health, and the transition from a corporate…
Quiet Cracking. What is it and how it can Ruin your Business
In this conversation, Tony and Alan Stevens discuss theconcept of 'quiet cracking,' a phenomenon where employees work hard but are not effective, leading to psychological issues. They explore how…
Understand Your Business Needs for Better Organisation
Helens inspriring journey from losing her business through covid, to pivoting to online, even when others retired.In this podcast episode, Tony interviews Helen Hancox, who shares her journey from…
Navigating Privacy in the Digital Age
As a proud media and marketing supporter of PrivacyAwareness Week we have 2 podcasts this week on the importance of protecting your privacy online especially for your business. If you're an…
Privacy Awareness Week. Navigating the Complex World of Privacy
In this conversation, Tony and Kristof Kasmer discuss theimportance of privacy awareness, especially in the context of technology and social media. They explore the risks associated with oversharing…
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Podcast My Business has published 171 episodes since March 2020, covering topics in Business, Marketing.
Podcast My Business is currently active with new episodes every 2 weeks. Average episode length is 16m.
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