Power Your Parenting: Moms With Teens

Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

Episodes 376
Avg. Duration 38m
Activity Highly Active
Apple Rating 4.7 (366)
Since Feb 2014
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.megaphone.fm

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About This Podcast

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.

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Recent Episodes

#376 Teens and Consent

Jun 08, 2026 52m

This is such an important conversation on how to raise our teens with agency so that they have the skills to set boundaries, and know what they want and know what they don't want. This conversation…

# 375 Girl Drama

Jun 01, 2026 30m

Have you ever felt your heart break watching your daughter come home devastated by friendship drama—and wondered if helping might actually make things worse? In this episode of Power Your Parenting…

# 374 When Your Adult Child Strays

May 25, 2026 47m

Have you ever looked at your adult child and wondered, “How did we get here—and how do I love them without losing myself in fear, grief, or control?” In this powerful episode of Power Your Parenting…

# 373 Moms and the Juggling Act

May 18, 2026 43m

Do you ever feel like you’re carrying the entire mental load of your family while trying to hold together your work, your home, your relationships, and yourself? In this episode of Power Your…

# 372 Parenting Tips From a Navy Seal

May 11, 2026 51m

Welcome back to another episode of Power Your Parenting Moms with Teens. Have you ever wondered if some of the same mental toughness strategies used to train Navy SEALs could actually help us raise…

# 371 Reclaim Connection with Your Teen

May 04, 2026 48m

Have you ever felt like your teen is more disconnected than ever—and you’re not quite sure how to reach them? In this episode we're talking about something so many moms are feeling but may not fully…

#370 Helping Teens Think Critically

Apr 27, 2026 35m

In this eye-opening episode, Colleen O’Grady sits down with Dr. Maree Davies, cognitive psychology expert and author of Teaching Critical Thinking to Teenagers: How Kids Can Be Street Smart About AI,…

# 369 The Well Educated Teen

Apr 20, 2026 32m

In this thought-provoking episode, Colleen O’Grady sits down with educator and author Dr. Deborah Kenny to explore what it really means to raise a well-educated teen in today’s world. While many…

# 368 Handling Big Mom Emotions

Apr 13, 2026 42m

368 Handling Big Mom Emotions In this powerful and deeply validating episode, Colleen O’Grady talks with returning guest Eli Harwood, licensed therapist, attachment expert, bestselling author, and…

#367 Maintaining Your Calm

Apr 06, 2026 49m

Do you think you can maintain your calm and parent a teen? Well Hesha Abrams believes you can. In fact, she believes you can "Hold the Calm". ⁠Hesha Abrams ⁠is on a mission to help people from all…

# 366 Can Moms Live Their Best Life?

Mar 30, 2026 47m

Are you a mom who feels like you’ve lost your spark—like so much of your life has been poured into raising your teen that you’re no longer sure what lights you up? In this episode, I sit down with…

# 365 Why Good Teens Suffer

Mar 23, 2026 44m

Were you a “good kid” growing up—and did anyone ever ask how you were really doing on the inside? In this eye-opening episode, Colleen O’Grady sits down with trauma therapist and author Maggie Nick…

# 364 Your Teen is Not Their Weight

Mar 16, 2026 48m

In this episode, Colleen O’Grady talks with pediatric obesity specialist Dr. Joey Skelton about one of the most sensitive topics for parents of teens: how to address weight and eating habits without…

# 363 Instill Optimism in Your Teen

Mar 09, 2026 44m

How do we help our teens stay hopeful when life is hard? In this episode, I talk with psychologist and optimism expert Dr. Deepika Chopra, author of The Power of Real Optimism: A Practical…

# 362 How to Speak Teen Fluently

Mar 02, 2026 44m

Is your teen being disrespectful — or just dysregulated?Are power struggles in your home really about control… or miscommunication? In this episode, Colleen sits down with adolescent psychologist Dr.…

# 361 Raise Connected, Capable, and Compassionate Teens

Feb 23, 2026 41m

You are going to love this episode. Today we are going to dive into a teenager's emotional life. I think what makes parenting teens so challenging is dealing with their intense emotions. Sometimes…

# 360 Talking to Teens About Relationships

Feb 16, 2026 48m

How do we talk to our teens about friendships, dating, sex, and consent—without panicking, preaching, or pushing them away? In this powerful episode, I sit down with Dr. Bronwen Carroll, pediatric…

# 359 Why Midlife Moms are Burning Out

Feb 09, 2026 42m

Midlife moms are carrying so much—parenting teens, managing work, holding families together, and often supporting aging parents at the same time. It’s no surprise so many moms feel emotionally…

#358 Is My Teen Normal?

Feb 02, 2026 42m

Is your teen’s behavior a sign that something is “wrong”… or could it be part of normal development in a high-pressure world?When should parents seek help—and when might labels actually do more harm…

#357 Teens with Intense Emotions: Interview with Katie K. May

Jan 26, 2026 37m

Do you have a teen whose emotions feel huge and explosive—and nothing you say seems to calm things down?Do you find yourself reacting out of fear, walking on eggshells, or second-guessing whether…

Frequently Asked Questions

How many episodes does Power Your Parenting: Moms With Teens have?

Power Your Parenting: Moms With Teens has published 376 episodes since February 2014, covering topics in Business, Careers.

Is Power Your Parenting: Moms With Teens still active?

Power Your Parenting: Moms With Teens is currently highly active with new episodes weekly. Average episode length is 38m.

How do I contact Power Your Parenting: Moms With Teens for sponsorship or guest appearances?

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