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Recent Episodes
Ep. 247 - Nationals Time!
Send us Fan MailJosh and Lara discussed recent powerlifting competition results, including individual performances and team awards from various meets, though they noted limitations in their ability…
Ep. 246 - Joe Warpeha for USAPL Vice President!
Send us Fan MailJoe Warpeha, candidate for Vice President, answers questions submitted by voting members of the USA Powerlifting National Governing Board (NGB) in advance of the Vice Presidential…
Ep. 245 - How to Select the National Team
Send us Fan MailWe are sad to report that Greg Page has passed away today, 5/13. This episode was recorded prior to finding out about Greg's passing. In this episode, Josh and Lara discussed several…
Ep. 244 - Dr. Lori Davidson: Powered by Transformation
Send us Fan MailThis podcast episode featured Dr. Lori Davidson discussing her nonprofit organization Powered by Transformation, which uses strength training as a tool for recovery from substance use…
Ep. 243 - The next "Top 5 Song Competition"
Send us Fan MailIn this episode, Josh and Lara discussed various powerlifting updates and personal anecdotes. They announced that Greg Page was diagnosed with cancer and shared information about his…
Ep. 242 - Collegiate Nationals Recap & Highlights
Send us Fan MailIn this episode of the Podcast, Josh provided an update on Greg Page, the logistics manager for USA Powerlifting, who was diagnosed with cancer and is currently receiving treatment at…
Ep. 241 - Collegiate Nationals Preview!
Send us Fan MailIn this episode, Lara and Josh discussed corrections to their previous week's announcements, including a mistake about Lexington High School's championship status and issues with USA…
Ep. 240 - Military & High School Nationals Recap
Send us Fan MailIn this episode, Josh and Lara discussed recent updates in powerlifting, including the opening of 180 additional spots for Raw Nationals due to the discontinuation of Primetime, and…
Ep. 239 - Regionals Registration is Open!
Send us Fan MailIn this episode of the podcast, Lara and Josh discussed recent powerlifting events, including Lane Severson's successful performance at the USAPL Surge Legacy Series in Illinois where…
Ep. 238 - Recap: Arnold Sports Festival
Send us Fan MailIn this episode, Josh and Lara discussed recent powerlifting competitions, including the Arnold event where multiple lifters earned pro cards in various divisions. They highlighted…
Ep. 237 - Taylor Smith
Send us Fan MailIn this episode of the podcast, Josh interviewed Taylor Smith, a powerlifter who recently competed in the Georgia State meet where she set new PRs and became the best overall lifter…
Ep. 236 - Georgia State Championships: Results & Recap
Send us Fan MailIn this episode of the Powerlifting & Power Ballads Podcast, Josh and Lara discussed the recent Georgia State powerlifting meet results, where Team Rohr achieved first place with…
Ep. 235 - Collegiate Nationals, Georgia State Meet & Raw Nats Prize Money!
Send us Fan MailIn this episode of the podcast, Josh and Lara discussed upcoming powerlifting competitions, including the Georgia State meet in Dalton and national meets in Louisiana and Illinois.…
Ep. 234 - Nick Benerakis of Big Benchas
Send us Fan MailIn this episode, Josh and Coach Nick Benerakis discussed their contrasting training approaches and personal journeys in powerlifting, including Coach Ben's transition from competitor…
Ep. 233 - Eleiko used to make WHAT!???
Send us Fan MailIn this episode of the Powerlifting & Ballads Podcast, Josh and Lara discussed the end of MTV's music video era, the upcoming Arnold competition, and various powerlifting events.…
Ep. 232 - The 3 teams in contention are...
Send us Fan MailJosh and Lara discussed their new podcast recording rule and shared personal updates before transitioning to their coaching approaches and team expansion plans, emphasizing their…
Ep. 231 - A mime with bubbles...welcome to 2026!
Send us Fan MailIn this episode of the podcast, Josh and Lara discussed upcoming powerlifting events, including the Georgia State meet which has a registration deadline of midnight on Wednesday. They…
Ep. 230 - IDFPA Worlds Recap!
Send us Fan MailThe episode primarily focused on reviewing Team Rohr's strong performance at the IDFPA Worlds competition in South Korea, where multiple lifters achieved impressive results and set…
Ep. 229 - The IDFPA Worlds are here!
Send us Fan MailJosh and Lara reviewed the Team Rohr holiday party and discussed recent powerlifting meet results before focusing on the upcoming IDFPA Worlds competition in Korea. They also…
Ep. 228 - No Equipped at the Arnold??
Send us Fan MailIn this Episode, Josh and Lara discussed upcoming powerlifting events, including the Arnold Classic and various competitions in Georgia, while analyzing participation numbers and…
Frequently Asked Questions
Powerlifting & Power Ballads Podcast has published 247 episodes since July 2020, covering topics in Comedy, Education.
Powerlifting & Power Ballads Podcast is currently highly active with new episodes weekly. Average episode length is 29m.
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