Private Talk with Dr. Lea
Dr. Lea Feghali PT, MPEd, DPT
Publishing Details
Contact & Outreach
About This Podcast
Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum".
I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor muscles that play a major role in our daily life.
One in four people (in every family, behind closed doors) suffer in silence because it's considered '3ayb'. I believe it's time to change this narrative and learn how to prevent and overcome pelvic floor issues. Most importantly, understand that you are not alone on your healing journey and that there is help available. I am your host, Dr. Lea, a Pelvic Floor Therapist for children, women, and men.
معظمنا، وخاصةً في الشرق الأوسط، نشأ على سماع عبارات مثل: "عيب"، "ما تخبر أحدًا"، "يا عيب الشوم".
أتطلع بفارغ الصبر إلى جعل هذه المناقشات الخاصة حول البول، البراز، والجنس ليست خاصة بعد الآن، ورفع الوعي حول مجموعة عضلات الحوض التي تلعب دورًا رئيسيًا في حياتنا اليومية.
واحد من كل أربعة أشخاص (في كل عائلة، خلف الأبواب المغلقة) يعاني في صمت لأنه يعتبر "عيب". أعتقد أن الوقت قد حان لتغيير هذا الرواية وتعلم كيفية الوقاية من مشاكل الحوض والتغلب عليها. الأهم من ذلك، أن تفهم أنك لست وحدك في رحلتك نحو الشفاء وأن العون متاح. أنا مضيفتك، الدكتورة ليا، معالجة الحوض للأطفال، النساء، والرجال.
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Recent Episodes
Navigating Motherhood Abroad
Moving to a new country while pregnant or postpartum is not just about adapting to a new healthcare system—it’s about navigating an entirely different emotional and physical journey. In this episode…
From C-Section to VBAC: Marianne’s Journey & The Power of Mind-Body Birth Prep
Thinking about a VBAC but not sure where to start? In this episode, I sit down with Marianne, who shares her experience of preparing for and having a successful VBAC in Sweden. We discuss the key…
Marie-Christine’s Story: Overcoming Vaginismus, Pain & Fear
For more than five years, Marie-Christine lived with vaginismus, urinary retention, and debilitating pelvic pain. She felt trapped, unheard, and alone—until she found the right care. In just three…
Successful Breech Birth Journey: Tracy’s Inspiring Story
In this empowering episode, I sit down with Tracy, a mother of two, to share her incredible vaginal breech birth journey. After discovering her baby was in a breech position, Tracy sought extra…
S2E3 Painful Sex and Waiting Until Marriage: The Untold Truth
What happens when you wait until marriage, only to face the shocking reality that sex is painful and your body feels unfamiliar? In this honest and personal episode of Private Talk with Dr. Lea, I…
S2E2 التعافي بعد الولادة: حديث صريح لكل أم
في حلقة اليوم من حديث خاص مع د. ليا، أتحدث عن تحديات التعافي بعد الولادة وكيفية التعامل معها بشكل واقعي. سواء كانت ولادتك قيصرية أو طبيعية، هذه الحلقة مخصصة لكل أم تخوض رحلة التعافي. سأتناول في هذه…
S2E2 Postpartum Healing: A Real Talk for Every Mom
In today’s episode of Private Talk with Dr. Lea, I’m diving deep into the challenges and realities of postpartum healing. Whether you’ve had a C-section or a vaginal birth, this episode is for every…
A Journey Through Loss: Honoring the Life of My Baby Jude
In this deeply personal episode, I share the story of my recent miscarriage. What was meant to be a joyful announcement of new life has instead become a journey through loss, healing, and…
Children's Pelvic Health: From Potty Training to Bedwetting
Join Dr. Lea in celebrating Children's Day with a special edition podcast dedicated to pediatric pelvic health. In this episode, we explore the critical but often overlooked topic of children's…
Journey Through Childbirth: Dr. Lea's Personal Story
In this episode, Dr. Lea shares her unique and personal birth story that spanned over 42 hours. She discusses how she increased her oxytocin levels, how her plan for a water birth changed to a…
Journey Through Pregnancy: Your Pelvic Health From First Trimester to Childbirth
This episode guides you through the stages of pregnancy. It includes Dr. Lea's personal experiences, physical changes, trimester-specific tips, and insights on pelvic health. The episode discusses…
Miscarriage: A personal insight into pelvic and mental health
I'm sharing my story on miscarriage on this podcast because I believe it might help someone out there. If you're feeling alone, unsure of what to expect, or just need to hear from someone who's been…
Women's Day Special: Your Pelvic Floor Throughout Your Lifespan
Join us for a special Women's Day podcast where we discuss the less-talked-about changes that women undergo, from period pain to pregnancy, postpartum recovery, and menopause. This private…
Becoming a Pelvic Floor Therapist & Overcoming Vaginismus
In 2014, I packed my bags and traveled to the United States to specialize in pelvic floor therapy. And, for the first time, I'm opening up about my experience with vaginismus. We'll dive into the…
Frequently Asked Questions
Private Talk with Dr. Lea has published 14 episodes since March 2024, covering topics in Health & Fitness, Sexuality.
Private Talk with Dr. Lea is currently dormant with new episodes monthly. Average episode length is 25m.
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