PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

Benja Welldone

Episodes 392
Avg. Duration 9m
Activity Highly Active
Since Oct 2019
Latest Episode Mar 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
28%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

*2nd Best Comedian
*Whitest Boy Alive,

I'm a Christian, Army Veteran & Stand-Up Comedian.  World Travelled, & World Experienced. 


Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals. 

IG: @BenjaWelldone
Site:  www.BenjaWelldone.com
Biz E-Mail:  [email protected]


Merchandise:  www.WarAndLaughs.com 

Podcasting 2.0 Features

chapters funding person transcript

Explore Statistics

Recent Episodes

#393 - Wasted Steps. Every Step Counts.*

Mar 03, 2026 7m Transcript

Send a textSmall mistakes don’t just steal time—they train your brain to repeat the wrong move. We dig into “wasted steps,” the two-part nature of learning, and how efficiency becomes a superpower…

#391 - Connected Combat: Escaping, Controlling, Surviving. *TRAIN Jiu-Jitsu.

Mar 03, 2026 7m Transcript

Send a textJiu-jitsu is the most practical self-defense system, when you can’t run and the fight is already attached to you. We share how technique, consistency, and community turn panic into calm…

#390 - Fresh Cut, Fresh Start: Shaving My Head To Mark A New Chapter, BENJA 2.0,

Mar 03, 2026 6m Transcript

Send a textA clean cut can change more than your reflection. I share how shaving my head became a reset ritual that pulled me out of mental fog and into a season of clarity, gratitude, and forward…

#392 - LESSONS Learned..

Mar 03, 2026 6m Transcript

Send a textEver notice how the smallest shift can change your whole day? We explored that idea through the lens of jiu-jitsu, then carried it straight into real life. By resetting familiar habits and…

#389 - 🔥Turning O’s Into E’s: From I Got to.. to I Get To..🔥

Dec 24, 2025 6m Transcript

Send a textEver feel your routine is the only thing keeping everything together—and the first thing life tries to break? I open up about being a hardcore routine machine, why early mornings create…

#388 - "MOMENTUM🌊, In LIFE.."

Dec 05, 2025 5m Transcript

Send a textWhat if the smallest possible step could flip your whole day? That’s the spark behind this conversation, where a single cue from jiu-jitsu—keep moving—turns a frustrating slump into a…

#387: AUDITIONing - For LIFE.

Dec 05, 2025 4m Transcript

Send a textA national audition is about to change my life path, but the focus stays on craft, momentum, and discipline. I share why belief matters, why silence can be strategy, and how one big chance…

#386 - BOOK: "The Artist's Journey", By; Steven Pressfield,

Dec 05, 2025 10m Transcript

Send a textWe break down a practical path for creatives using Stephen Pressfield’s book, The Artist's Journey, and others, to fight resistance, build professional habits, and pursue meaningful work.…

#385 - BOOK: "1 Million Followers" & "Hook Point", By; Brendan Kane,

Dec 05, 2025 8m Transcript

Send a textWant to grow faster without guessing what the algorithm wants? We break down two books that changed our creative and business strategy: Hook Point and One Million Followers by Brendan…

#384: BOOK - "Positioning", By; Al Reis - & Jack Trout,

Dec 05, 2025 9m Transcript

Send a textWant a shortcut to standing out without shouting louder? We explore how Positioning by Al Ries and Jack Trout can transform the way you think about your work, your brand, and your creative…

#383 - From Procrastination To Pro: A Creator’s Playbook For Growth, Branding, And Relentless Follow‑Through

Nov 10, 2025 35m Transcript

Send a text*New Podcast is Up!PSYCHOLOGICAL WARFARE: #382:  Win The War - Of Your Life.#StandUpComedian We explore a simple mindset for hard days: treat each day as a battle and your life as the war.…

#382: Win The War - Of Your Life.

Nov 02, 2025 10m Transcript

Send a textWe explore a simple mindset for hard days: treat each day as a battle and your life as the war. We share how offense, simplicity, and efficiency help you rebound from bad stretches and…

#381: The Dichotomy of Comedy: Insults vs. Compliments

Nov 02, 2025 10m Transcript

Send a textWe explore why insults hit harder than compliments, how fast pacing shapes laughter, and how we test material that might bomb to find the lines that truly land. We share how we design sets…

#380: Command Attention. - Can You Hear Me? And Are You Listening?..

Oct 19, 2025 13m Transcript

Send a textWe turn a tough political banquet into a playbook for presence. Two questions reshape the room: can you hear me and are you listening, with practical fixes for sound, engagement, and…

#379: From Chaos To Focus: Juggling Comedy, Work, And Jujitsu

Oct 19, 2025 5m Transcript

Send a textWe talk through the strange way clarity arrives after confusion and how training, lists, and relentless focus restore momentum when life feels like a whirlwind. The lens is comedy, work,…

#378 - The Bible: Romans 12:2,

Oct 05, 2025 9m Transcript

Send a textWe trace a personal shift from chasing comparisons to building a distinct creative lane, guided by Romans 12:2 and a simple daily practice to renew the mind. A short verse fuels a bigger…

#377 - The Bible: Romans 8:31

Oct 05, 2025 9m Transcript

Send a textWe reflect on how Romans 8:31 reframes confidence, calling, and effort, and why repeated moments of alignment feel less like coincidence and more like direction. We talk gifts, resistance,…

#376: The WAR of Art.

Sep 19, 2025 6m Transcript

Send a textOvercoming procrastination requires putting yourself physically where you need to perform your creative work. Steven Pressfield's book "Put Your Ass Where Your Heart Wants to Be" offers…

#375: Always Show Up. - Life Lessons, & Jiu-Jitsu.

Sep 19, 2025 5m Transcript

Send a textFinding balance is essential for mental health and creativity. My jiu-jitsu practice serves as that escape from overthinking, though my training schedule recently changed.• Almost skipped…

#374: Be Consistent, The Key To Unlocking Your Full Potential,

Sep 07, 2025 11m Transcript

Send a textConsistency is the foundation of success in every aspect of life. Making multiple small, correct decisions over time leads to great results – the same way that going to the gym…

Frequently Asked Questions

How many episodes does PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage. have?

PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage. has published 392 episodes since October 2019, covering topics in Christianity, Comedy.

Is PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage. still active?

PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage. is currently highly active with new episodes every few days. Average episode length is 9m.

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