Episodes 6
Avg. Duration 4m
Activity Dormant
Since Feb 2025
Latest Episode Feb 2025

Publishing Details

Schedule
Weekly
Hosting
feeds.podcastle.ai

Contact & Outreach

About This Podcast

Welcome to ”Put Your Own Mask On First,” a weekly podcast that offers bite-sized nuggets of wisdom to enrich your soul and boost your self-care routine. Hosted by Jamie Smith, a Certified Dream Coach®, Law of Attraction Facilitator, and flight attendant, this podcast delves into topics like self-love, the law of attraction, and the effortless manifestation of your dreams. Each episode is crafted to leave you feeling inspired and empowered. Tune in every week for a quick dose of positivity and motivation, helping you to prioritize your well-being. Just as you hear on airplanes, ”put your own mask on first”—because taking a moment to care for yourself before helping others can truly make all the difference. Each episode lasts between one and five minutes, showing that it only takes a moment to feel refreshed and reset. So, get ready to take a moment just for you.

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Recent Episodes

S1E5 You Are Love – A Valentine’s Day Special

Feb 15, 2025 4m

In this heartfelt five-minute episode of Put Your Own Mask On First, host Jamie shares a unique Valentine's Day message that transcends traditional romance. Drawing inspiration from self-help legends…

S1E4 "Words, Words, Words?"

Feb 11, 2025 4m

"Words, Words, Words?" | Put Your Own Mask On First Have you ever noticed the direct link between your thoughts, emotions, and the results you see in your life? In this episode, we’re breaking down a…

S1E3 Wanna Stop Attracting Negative Things? Here’s How (Part 1)

Feb 06, 2025 4m

Wanna Stop Attracting Negative Things? Here’s How (Part 1) | Put Your Own Mask On First Have you ever noticed that the more you watch negative things, the more negative things seem to happen in your…

S1E2 Your Infinite Well of Love

Feb 05, 2025 4m

"Your Infinite Well of Love" In Episode 2 of "Put Your Own Mask On First," titled "Your Infinite Well of Love," host Jamie Smith shares a heartfelt journey towards self-love and its transformative…

S1E1 Just Start

Feb 05, 2025 4m

"Just Start" | Put Your Own Mask On First In this very first episode of Put Your Own Mask On First, we’re talking about something that we all struggle with at some point, and that’s starting. Whether…

S1E1 Welcome Aboard Put Your Own Mask On First

Feb 04, 2025 1m Trailer

✨ In this very first episode, I introduce you to Put Your Own Mask On First—a podcast designed to give you bite-sized wisdom and self-care inspiration in just a few minutes each week! ✨ Hosted by…

Frequently Asked Questions

How many episodes does Put Your Own Mask On First have?

Put Your Own Mask On First has published 6 episodes since February 2025, covering topics in Education, Religion & Spirituality.

Is Put Your Own Mask On First still active?

Put Your Own Mask On First is currently dormant with new episodes weekly. Average episode length is 4m.

How do I contact Put Your Own Mask On First for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Put Your Own Mask On First, including email and social media links.

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