Put Your Own Mask On First
Jamie Smith
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Recent Episodes
S1E5 You Are Love – A Valentine’s Day Special
In this heartfelt five-minute episode of Put Your Own Mask On First, host Jamie shares a unique Valentine's Day message that transcends traditional romance. Drawing inspiration from self-help legends…
S1E4 "Words, Words, Words?"
"Words, Words, Words?" | Put Your Own Mask On First Have you ever noticed the direct link between your thoughts, emotions, and the results you see in your life? In this episode, we’re breaking down a…
S1E3 Wanna Stop Attracting Negative Things? Here’s How (Part 1)
Wanna Stop Attracting Negative Things? Here’s How (Part 1) | Put Your Own Mask On First Have you ever noticed that the more you watch negative things, the more negative things seem to happen in your…
S1E2 Your Infinite Well of Love
"Your Infinite Well of Love" In Episode 2 of "Put Your Own Mask On First," titled "Your Infinite Well of Love," host Jamie Smith shares a heartfelt journey towards self-love and its transformative…
S1E1 Just Start
"Just Start" | Put Your Own Mask On First In this very first episode of Put Your Own Mask On First, we’re talking about something that we all struggle with at some point, and that’s starting. Whether…
S1E1 Welcome Aboard Put Your Own Mask On First
✨ In this very first episode, I introduce you to Put Your Own Mask On First—a podcast designed to give you bite-sized wisdom and self-care inspiration in just a few minutes each week! ✨ Hosted by…
Frequently Asked Questions
Put Your Own Mask On First has published 6 episodes since February 2025, covering topics in Education, Religion & Spirituality.
Put Your Own Mask On First is currently dormant with new episodes weekly. Average episode length is 4m.
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