Quality Values
Jacob Conlan Shields
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Recent Episodes
QV #69 Scott Jones - HuskyFat Promotions | Kickboxing Potential In the US
Scott Jones started a fight promotion as a joke name between friends — "husky fat" meaning a dad bod with an attitude — and turned it into a memorial show for his training partner Nick Phillips, a…
QV #68: Sav Hill - Functional Movement | The Root Cause, Not the BandAid Fix
Sav Hill is a mobility and kettlebell specialist in Nashville running Fight Flight Conditioning. She played music for half her life before fitness, climbed Kilimanjaro on her brother's behalf, and…
QV #67: Shawn Sherman - Square One System, Nervous System Training, and Why Rehab Falls Short
Shawn Sherman thinks exercise is making you worse. Not always. But more than you'd like.Shawn played high school basketball in Pennsylvania until a kid jumped on his back during a loose ball scramble…
QV #66 - Josh Dorfman: Turning a Perennial Grass Into a Building Material
Josh Dorfman wanted to be a spy. Ended up building the future instead.Two years in 1990s China. A parking lot full of Mercedeses in a communist country. An epiphany that sat in his back pocket for…
QV #65 - Richard Amerling MD: 40 Years in Medicine. Here's What's Actually Wrong
Dr. Richard Amerling is a nephrologist with over 40 years of experience who watched American medicine go from high-quality care to a metrics-driven system that's lost the plot entirely. In this…
QV #64 - Oliver Brossman: Custom Barefoot Cleats & The Future of Footwear (Prevolve Footwear)
On this episode of the Quality Values Podcast, I’m joined by Oliver Brossman from Prevolve Footwear — a company building custom-fit minimalist “barefoot” cleats designed from your foot scans. We dig…
QV #63 - Andy Bryant: Barefoot Shoes Changed How I Treat Pain — A Podiatrist Explains Why
Andy Bryant is a podiatrist, movement thinker, and educator with **The Foot Collective**, one of the leading voices in changing how we understand feet, footwear, and human movement.In this episode,…
QV#62 Kevin Oestreicher 2 - This Offseason Defines Everything for BMORE Sports
This is my second conversation with Kevin Oestreicher — Baltimore sports reporter, host of *Locked On Ravens*, and one of the most consistent voices covering the Ravens and Orioles.Almost exactly a…
QV #61: Fermentation, Microbes & the Past & Future of Food with Tyler Cullender (Feral Ferments)
In this episode, Jacob Shields sits down with Tyler Cullender, microbiologist and founder of Feral Ferments, to explore how fermentation connects gut health, sustainability, and flavor. From the…
QV #60: Reclaiming Control: Movement, Injury, and Inner Balance with Chad Dunn
In this episode, Jacob Shields sits down with Chad Dunn, founder of Dunn Movement Co., to explore what it really means to move well, recover intelligently, and connect physical training with…
QV #59: What If Soil Microbes Matter? | Leo Horrigan 2 - Regenerative Agriculture & Living Soil
🔗 Guest Links Leo Horrigan – What If Soil Microbes Matter?Audiobook: youtube.com/watch?v=lFioOO4IkRM&feature=youtu.bePDF Book:…
QV #58: Rick Jimenez - Dragon Snake MMA "Where best friends punch each other in the face"
Rick Jimenez — head coach at Dragon Snake MMA in Tempe, Arizona — joins me for a conversation on martial arts training, fight preparation, and building a strong gym culture. We dive into his approach…
Jarod Burton on Movement Freedom, Fascia Training & The Neuroscience of Efficiency | QV #57
Jarod Burton (@train__efficiently) joins the Quality Values Podcast to dive into the deeper systems behind movement, performance, and longevity. We talk fascia, neurology, energy management, and what…
Beyond the Pill: Fertility, Hormones, and Freedom | Lisa Hendrickson-Jack & Maggie Shields QV#56
In this episode of the *Quality Values Podcast*, we explore Fertility Awareness-Based Methods (FABMs), cycle tracking, and women’s health with educator and author **Lisa Hendrickson-Jack**. Co-hosted…
The Identity Shift Behind Every Great Business | Blake Thomson on Status 10 | Quality Values #55
You don’t need a new strategy—you need a new self.In this episode of the Quality Values Podcast, I sit down with Blake Thomson, founder of Status 10, a movement built around freedom, alignment, and…
Write Your Book, Build Authority & Transform Lives | Bob Regnerus on Storytelling, Coaching & Alignment
Quality Values Affiliates:🥾 VivoBarefoot – 20% Off First Order:https://vivobarefoot.mention-me.com/m/ol/jc7dj-jake-shields🛠 Body Lever – 15% Off Strength…
How the Body Lever Unlocks Real Strength | Steve Terry on Biomechanics, Simplicity & Athletic Performance
Is your training missing the most important piece?In this episode of Quality Values, I sit down with Steve Terry, creator of the Body Lever and a specialist in applying biomechanics to real-world…
How to Master Multiple Passions & Learn Anything Fast: Ben Albert on Systems, Podcasting, & Purpose
## 🔗 **Affiliate Discounts & Tools I Use:**- 🥾 **VivoBarefoot (20% Off First Order):** …
Plants Eat Microbes! Dr. James White: The Rhizophagy Cycle, Global Impact, Regenerative Agriculture
🎧 Affiliate Discounts (Support the Show):• VivoBarefoot – 20% Off First Order: vivobarefoot.mention-me.com/m/ol/jc7dj-jake-shields• Body Lever – 15% Off Training Tool: thebodylever.com/?ref=bpyotrjo🌱…
Mastering Podcast & Audiobook Production w/ Jon Goehring | Editing, Publishing, & Audio Storytelling
🎧 Affiliate Discounts (Support the Show):• VivoBarefoot – 20% Off First Order: vivobarefoot.mention-me.com/m/ol/jc7dj-jake-shields• Body Lever – 15% Off Training Tool:…
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Quality Values has published 69 episodes since August 2022, covering topics in Philosophy, Society & Culture.
Quality Values is currently active with new episodes weekly. Average episode length is 1h 1m.
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