Quarter Life Clarity
Brian
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About This Podcast
I'd love to tell you I have everything all figured out. I don't. My hope is that through my own experiences, I can help you navigate your own life. And, if nothing else, this is an outlet for me to talk about the stuff that fires me up. My name is Brian Valeriano, or qtrlifeclarity on socials. Thank you for being here and caring enough to listen.
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Recent Episodes
The #1 Thing Christians & Non-Christians Misunderstand About Each Other
Episode 22. Jumping right into the deep end with this one.
5 Life Lessons From the Hardest Year of My Life
We're back baby.
End of Season 1... I Need Clarity
This sucks, but at this point it's necessary. Thank you to everyone who's listened to one episode (or all 20)... we'll be back soon for season 2.
019. Mentors. 50 Years of Marriage: Building a Relationship That Lasts
What does it really take to make a relationship last?This week, I sit down with Scott & Kathie — a couple who’s been married for 50 years (and yes, they still like each other… very much…
018. One of Us. Navigating Career in My 20s: Change, Uncertainty & Letting Go
What happens when the job you worked for… isn’t the one you want anymore? In this episode, I sit down with Taylor — a sports broadcaster, fellow podcaster, and someone who’s walked through more than…
Living in the Moment: Burnout, Ted Lasso & 8-Year-Old You
Ever feel like you're chasing goals so hard you forgot how to enjoy where your feet are?In this Clarity Moment, we talk about the burnout that sneaks in when you love what you do a little too much —…
017. Mentor. My Unlikely Beginning & 8 Life Lessons We Forget to Remember
What happens when your life begins on a plane that wasn’t supposed to exist?In this episode, I sit down with Navara — a high school teacher, baseball coach, and lifelong mentor — to unpack his…
016. Expert. The Mental Playbook to Physical Health in Your 20s
What if your biggest obstacle to physical health isn’t your body — but your mind?This week’s guest is Wanda, a 26 year old fitness coach who breaks down her holistic approach to health — the beliefs…
The Unseen Sacrifices Required to Build the Life You Want
Everyone wants the life. Few are willing to pay the price.In this Clarity Moment, we talk about the unseen sacrifices — the late nights, the quiet “no’s,” and the moments when quitting feels just one…
015. Expert. Understanding YOUR Money Mindset: Beliefs, Personalities & Me Money
What if the most important part of your money has nothing to do with the numbers?In this episode, former financial advisor (and current financial educator) Linda Grizely joins me to break down the…
The Quiet Struggle We Don't Talk About
On the outside, our lives look different. But inside? We’re often wrestling with the same quiet struggle — the one we rarely name out loud.In this Clarity Moment, we unpack why it’s so hard to talk…
014. One of Us. Faith Over Fear: Moving Across the World at 25
If you’ve ever felt torn between your dreams and your fears, unsure about taking a big risk or making a life-changing decision — this one’s for you.This week’s guest is Raquel, a 26-year-old who…
The 4 Drawers Your Money Should Live In
Have money, but don’t know where to put it?In this clarity moment, financial advisor Cam walks us through the 4 drawers analogy for investing & organizing your finances.Drawer 1 - safe, liquid,…
013. Expert. Understanding Depression in Your 20s
If you’ve ever felt sad for weeks, unmotivated, numb, or like you’re just going through the motions — this one’s for you.This week’s guest is Annie, a 31 year old primary care physician (and former…
How to Say No Without Losing Friends
In this clarity moment, we unpack one of the hardest parts of growing up: learning how to say no — especially to people you care about.John opens up about what happened when he said yes to…
012. Expert. How the Hell Do You Buy a House?
If you’ve ever looked at a house on Zillow, loved it, and then had no clue what to do next — this one’s for you.This week’s guest is Joey, a 32-year-old loan officer (and my friend) who walks us…
How I Got Through My Rock Bottom
In this clarity moment episode, I talk about a number of things that helped me get through my rock bottom season — from grieving, looking forward to stuff, community, and doing the work that leads to…
011. One of Us. Who am I, Actually? A Journey Through Identity
Who are you? Beyond the titles, relationships, and things you do?In this week’s episode, I sit down with my friend Mariana to unpack one of the hardest and most important questions we face in our…
How I Broke Free from Comparison & Expectations
In this clarity moment, Sam and I unpack the quiet but constant pressure of comparing ourselves to others — especially our friends — and how it feeds into the expectations we silently carry.We also…
010. Mentor. My Messy, Unexpected Path to Success & What it Taught Me
What does success actually look like? Not the Instagram highlight reel. Not the six-figure salary or the flashy milestones. But the kind of success that feels like peace — like coming home.In this…
Frequently Asked Questions
Quarter Life Clarity has published 31 episodes since May 2025, covering topics in Christianity, Health & Fitness.
Quarter Life Clarity is currently highly active with new episodes weekly. Average episode length is 58m.
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