Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls

Adria Sophia

Episodes 208
Avg. Duration 34m
Activity Dormant
Since Mar 2015
Latest Episode Aug 2025

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Schedule
Weekly
Format
Episodic
Hosting
rss.libsyn.com

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About This Podcast

Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show up as a quiet leader at MessengerQuiz.com. Follow Adria for more: instagram.com/iamadriasophia. For full show notes, visit QuietMessengerPodcast.com.

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Recent Episodes

209. Your Way vs. Their Way

Aug 12, 2025 15m

What do we do when the way everyone else leads doesn't match how our brain works? Do we keep trying to force ourselves into their mold, or do we find our own way? Sometimes to "do it right" you…

208. Don't Underestimate the Power of Quiet Leaders with Ashley Looker

Sep 18, 2023 37m

We have a tendency to underestimate quiet leaders. Or we assume anyone successful ISN'T a quiet leader. This hit home for me when my friend Ashley Looker said she wanted to come to my Gathering of…

207. Soulful Creating & Transmitting the Energy of an Offering with Ahava Shira

Sep 12, 2023 1h 7m

When we choose to take our work deeper and bring others into it, some inquiries arise: How do we create offerings that forward our message and mission, that are thought leadership, personified? How…

206. Drawing on Our Ancestors for Courage & Leadership

Jul 31, 2023 49m

We are made up of those who came before us, and the story of our lineage (which doesn't have to be blood relatives) may hold clues for how we want to show up. Ancestral work can be a way to…

205. Stepping Out of Your Creative Cave & Sharing

Jun 06, 2023 30m

The final step in rekindling your work is to SHARE it. To be leaders and create ripple effects, we can't stay in our creative caves. Our work needs to live out in the world in order to do its magic. …

204. Express the Soul of Your Work (Rebranding & Photoshoot)

May 09, 2023 1h

After a season of following the sparks of inspiration, my creative fire was rekindled. I was finally ready to create again. Exploring what this work artistically and creatively wanted to become…

203. Rekindle Pt 2: Follow the Sparks

Apr 26, 2023 40m

If we don't want to do business + leadership the way it's always been done, we can't keep using the same tools. Traditional planning aims for what you already know. But what if we want to end up…

202. Rekindle Pt 1: Stability Before Creativity

Mar 09, 2023 28m

Think of a plant that's been in a pot that's too small for too long. It's grown as much as it can in that container. When you give that plant a bigger pot, its roots grow deeper and spread out to…

201. My Year-Long Sabbatical to Unhook From Biz Culture & Rekindle My Work

Mar 01, 2023 45m

Do you ever feel resistance to sharing and super OVER the way things are done? Uninspired and out of alignment with your work? Funky that your business hasn't caught up to your values? In the past…

200. Redefining Consistency - 200 Episodes…in Eight Years

Jan 18, 2023 49m

Many of us view being consistent and reliable as a badge of honor. It's natural and inevitable in the productivity culture we live in. But what if we redefined consistency? What if we recognized…

199. The Highly Sensitive ADHDer - Neurodivergence in Quiet Leaders

Jan 11, 2023 1h 10m

This is for you if you're neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious. For years, I suspected I was neurodivergent, that my brain worked differently than others.…

198. Quietly Disrupting and Introverted Activism

Dec 13, 2022 39m

Your way is likely not loud. It may not be shouting on a loudspeaker at a protest or posting a polarizing opinion on social media. But that doesn't mean it isn't activism. In case the word…

197. Co-Creating, Body-Doubling & Not Holding Your Work Alone

Dec 07, 2022 54m

I'm back! And I'm not alone. (goes hand-in-hand with this episode) An idea that stuck in my head for months was bringing on a co-host for a season. I knew if I had a friend I was co-creating with, it…

S5E196 196 A Persona vs Messaging that Feels Like *You* with Kat Frogosa

Nov 29, 2021 1h

Do you ever feel like there's a certain way you need to sound to be heard online? An empath with a rebellious streak, Quiet Messenger Kat Frogosa is a natural-born nurturer with major resistance when…

S5E195 195 Neurodiversity, ADHD & How "Differences" Connect with Sarah Hennessey

Nov 22, 2021 1h 6m

Sarah Hennessey is a Sustainability & Wellness Coach supporting self-identified female misfits who are looking for a sustainable and alternative twist on living a truly healthy life. As someone…

S5E194 194 Your Invite to the Quiet Messenger Mastermind

Nov 17, 2021 8m

Popping in with a quick note on my Messenger Mastermind – what it's all about, why I do it, how it supports Quiet Messengers – since we're in final enrollment for the January cohort! The Messenger…

S5E193 193 Message Clarity Keys for Quiet Messengers to Be Heard

Nov 10, 2021 20m

This episode might seem to contradict the last. I said message clarity isn't everything, and that what we really need is an ongoing messaging practice. That's still true. But also, message clarity…

S5E192 192 Why Message Clarity ISN'T the End Goal

Sep 14, 2021 21m

Ever feel like you keep getting *this* close with your messaging and then…Ugh, actually never mind, I don't know if this is right. Or do you clarify your messaging and then lose touch with it and…

S5E191 191 Me, a Disruptor? A Framework for Quiet Disruption

Sep 02, 2021 23m

A couple of years back, when the book Disrupt-Her by Miki Agrawal (powerhouse cofounder of THINX and Tushy, two startups that disrupted the taboo categories of periods and toilets) came out, I read…

S5E190 190 Social Media Angst & Where to Use Your Voice

Aug 19, 2021 40m

Have you felt any friction, resistance, or misalignment with social media lately? I know I have, for a few years now. So many of us are questioning: I can't keep up. I wish I could do more. Is there…

Frequently Asked Questions

How many episodes does Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls have?

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls has published 208 episodes since March 2015, covering topics in Business, Marketing.

Is Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls still active?

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls is currently dormant with new episodes weekly. Average episode length is 34m.

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