Quit Porn | Restoration Soul Care
Restoration Soul Care, Michael Kamber PMAP, Nick Buda BCMHC
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S1E39 Take Your Brain Back from Porn Addiction: How to Rewire It NOW
Continually going to pornography makes you less human. Your brain has been hijacked by porn. But neuroscience proves you can take it back.In this episode, Nick and I break down the brain science…
S1E41 Why Olympic Glory Couldn't Silence His Guilt (And What Christian Men Can Learn)
A Norwegian Olympic athlete shocked the world by confessing an affair on live TV—right after winning bronze. Why? The guilt was heavier than the medal.If you're a Christian man wrestling with…
S1E37 Why Christian Men Can't Quit P0rn - It's Not What Your Church Told You
Most men don't wake up wanting to destroy their integrity. They wake up tired, lonely, and overwhelmed—carrying more than they know how to hold. Pornography doesn't start as rebellion. It starts as…
S1E38 Quit Porn with These 5 Micro Habits: The SEEDS Framework
Breaking free from pornography doesn't require willpower—it requires a system. In this episode, I break down the SEEDS Framework: 5 small, daily habits that rewire your brain off high dopamine…
S1E36 The Hidden Brain Damage of Porn: What 10 Years of Use Does to Your Dopamine
Ever wonder why quitting porn feels impossible? In this episode, Michael and Nick break down the actual brain science behind porn addiction—from dopamine crashes to why normal life starts feeling…
S1E35 Can AI Replace Your Therapist? Why ChatGPT Can't Heal Porn Addiction
Using AI like ChatGPT for porn addiction recovery? You might be stuck in the illusion of progress—getting smarter about your struggles without actually changing. This episode reveals why AI can't…
Welcome to the Restoration Soul Care Podcast
Restoration Soul Care is a podcast for Christian men, women, and leaders who want to quit pornography—and want to understand why they’re stuck, not just how to stop.Porn isn’t a willpower issue.And…
S1E34 Why Is Quitting Porn So Hard? Brain Chemistry Explained Simply
Why can't you quit porn, no matter how hard you try? If you've been stuck in the cycle of pornography addiction and feel like something's wrong with you, this episode explains what's really happening…
S1E33 The Year of Grace: Real Recovery From Porn Starts With Identity
New year, same struggle? You’re not alone—and you’re not hopeless.In this episode, Michael Kamber and Nick Buda talk to the guy who’s exhausted from repeating the porn cycle and starting over every…
S1E31 THIS Is How You Quit Porn in 2026
👉 Ready to get started? Book a Discovery Call Now.If trying harder actually worked, you wouldn’t still be stuck.In this episode, we break the lie that porn use is random or just a willpower…
S1E30 Why Relapse Keeps Happening (And How to Actually Learn From It)
Don't waste your relapse...what can you learn from it? In this episode of the Restoration Soul Care Podcast, Michael Kamber and Nick Buda break down why porn use, relapse, and compulsive behaviors…
S1E29 Love Addiction vs Porn Addiction (And Why “Sex Addict” Might Be the Wrong Label) | w/ Rodney Vaughn
In this episode of the Restoration Soul Care Podcast, Michael Kamber sits down with fellow recovery coach Rodney Vaughn to talk about a category most people miss: love addiction—and why a lot of men…
S1E28 Quit Porn for Good: Why Celebration Matters More Than Willpower (Part 4)
In recovery, you don’t just need a plan. You need fuel.A lot of guys try to quit porn by grinding harder, white-knuckling longer, and only talking about relapse, failure, and “how bad it’s gotten.”…
S1E27 Betrayal Trauma After Porn: What Wives Go Through (and What Husbands Must Do Next) | Lindsay Blair
In this episode, Michael sits down with Lindsay Blair, a Christian counselor and coach in the Cross Point Soul Care Network, to talk about betrayal trauma—what it is, why it hits so hard, and what…
S1E26 How to Build a Support System to Quit Porn: Care, Compassion, and Connection (Part 3)
Most people assume the opposite of pornography is discipline, accountability, or willpower.But isolation isn’t broken by pressure — it’s healed by care.In Part 3 of our community series, we talk…
A Pastor's Perspective on Pornography with Kyle Idleman
How to break free from pornography and sexual brokenness through the renewal of the mind.In this episode of the Restoration Soul Care Podcast, Michael Kamber and Nick Buda sit down with Kyle Idleman,…
Rejection vs Regret; One WILL Keep You Stuck in Porn
Rejection stings for a day. Regret owns you for years.If you’re tired of hiding, this episode hands you the lens—and the guts—to choose freedom.Episode SummaryShort, punchy solo from Michael on the…
Announcement and Update 10/7/2025
A quick update from Michael about what's coming up!
S1E21 The Accountability Trap (Part 2): When “Getting Caught” Becomes the Plan
Most guys think “accountability” means one question: “Did you look at porn this week?”And if they’re honest, it usually turns into one of two dead ends:Shame-fueled accountability — you’re scared to…
5 Emotions Keeping You Stuck in Porn - Lonely
Loneliness isn’t weakness—it’s a signal that you were made for connection. It shows up as heaviness in the body, withdrawal in the mind, and the ache of not being known. Scripture makes it clear:…
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Quit Porn | Restoration Soul Care has published 39 episodes since May 2025, covering topics in Christianity, Religion & Spirituality.
Quit Porn | Restoration Soul Care is currently highly active with new episodes weekly. Average episode length is 32m.
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