Radically Thriving
Radically Thriving Podcast
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Recent Episodes
S6E9 S6EP8 - The time we did everyone's enneagrams at a Boxing Day Party - a Lara and Sarah catch up
It's everyone's favorite style episode. Catch up with us after the holidays and new years goal setting! We spent a LOT of time together over the holidays and even ended up doing a whole bunch of our…
S6E7 S6EP7: You do you - A Menopause Story - with Michelle Benton
We are loving learning from our friends journey's. Michelle is a bit older than us and has DONE the research. Literally. She's a smarty pants academic who read up on all of the choices she made about…
S6E6 S6Ep6- The Art of Slowing down - with Ariel Taylor of Carried with Love
Ariel has carried 5 babies as a gestational surrogate which resulted in 4 live births – the most recent in the summer of 2023. Although Ariel is now retired as a surrogate, she continues to be an…
S6E26 S6EP5 - Learning about German New Medicine with Christina Rigutto
Christina, a wife and mother to four children, dedicates herself to supporting women and their families as a Traditional Birth Companion. Her journey into the realm of birth work started 13 years…
S1E2 S6EP2- Take a Moment, with MSc, PhD, Founder and Formulator Maria Ramey of Understory Botanicals
Now that we're old, we take our skin care SERIOUSLY. One of the things that makes us feel the MOST grown up, is using our Understory Botanicals products! They are beautiful AND effective. Maria…
S6E4 S6EP4 - Your 36 week pep talk!
When you are approaching your due date there are a lot of decisions to be made, and things to consider. We usually have to give this pep talk to our clients just to remind them their body is wise,…
S6E1 S6EP3 - Hormone Replacement Therapy, a Perimenopause Story with Mel Ublansky
Like a birth story, but different. Today we chat with Mel Ublansky (co-owner of Kure Yoga in Ingersoll) about her perimenopause and menopause journey. She has had an amazing experience with HRT and…
S6E1 S6EP1 - What in the perimenopause is this?!
We're back babes!!!! (second time is the charm!) If you listened Mon/Tues, that was an error! An old episode snuck through but now we've fixed it! We're chatting about our summers, our social media…
You CAN have an unmediated birth - with Mel Stiller
We've got another birth story episode today where we are talking about feeing supported in birth, knowing what you want, and how to get it. We talk about the white board which we tell all our…
There's magic in breath work with Caitlyn Dale
TRIGGER WARNING: We discuss sexual assault, rape, trauma, sex, and masturbation in this episode. Listen to it away from young ears, and skip if any of those topics are triggering. Today on…
S5E6 What is standing between you and happiness with Lara and Sarah
Today is your favourite ADHD style all over the place podcast! We talk about our cycles class coming up, where we are at with our training lately, psychology and random questions.
Getting to the root of your health, with metabolic balance; featuring Laura McLennan.
In today’s conversation, we are introduced to Laura McLennan, biologist, nutritionist and owner of Health Scope here in Dorchester. Laura gives us insight into her new lifestyle and the importance of…
10 ways we are caring for our health right now
Today Sarah and I catch up, reflect, talk about perimenopause of course and the lack of research for women's health, and then list the 5 things each of us love doing for our health right now: Broken…
S5E1 S5EP2: You CAN feel amazing, don't let anyone tell you any different - with Dr. Stephanie Cowie
Today Sarah and I chat with Dr. Stephanie Cowie, a naturopathic doctor from Toronto, Ontario. She helps women conquer bloat, burnout, hormonal imbalances and perimenopause to unlock their best…
S5E1 S5EP1 - You are the advocate for your own health; with Andrea from Vitalita Nutrition
When we meet with new clients we get to hear their stories of conception, and often are saddened by the experiences of people with infertility, PCOS, and endometriosis. We KNOW not enough research…
Radically Thriving; What does Season 5 have in store, who are we now?
In the wise words of Sheryl Crow: A change will do you good. We're in a changing season. We are growing, adjusting, tending to our soil and trying to grow into beautiful perimenopausal dahlias.…
S4E1 S4EP12 - It's all going to be ok with Psychotherapist Briar Culbert
On today's episode we are talking with Briar Culbert. Briar is a mother, multi-passionate learner, healer, and therapist. In her work with clients as a Registered Psychotherapist (CRPO) she combines…
S4E11 Sarah interviews her son Noah
A conversation with Sarah’s 12 year old son. We cover his love of engines, what farm life has been like, and what he misses from the city. We touch on what it’s like being a twin, if it’s weird…
S4E10 S4E10 - Aliens, Sabbaticals, Sedona Trip, and a random catch up
On today's episode we catch up after the holidays, Sarah starts us off with some heavy topics, and then we talk about our planned sabbatical, our Sedona Trip, new years word of the year's and so much…
S4E1 S4EP9 - Talking Women's Health, Hormones, and Perimenopause with Colin Jackson
On today’s episode we’re talking to Lara’s current Health Coach, her friend Colin Jackson. He’s a beautiful human being, with the absolute biggest heart. Specializing in Women’s health over 35, I…
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Radically Thriving has published 115 episodes since November 2020, covering topics in Society & Culture.
Radically Thriving is currently dormant with new episodes weekly. Average episode length is 51m.
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