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S1E8 Episode 8: The Cult of Slimming World
Once upon a time, my self-worth lived on a fridge magnet that said ‘Slimmer of the Month.’ In this episode, I’m unpacking my long, complicated relationship with diet culture and the cult that was…
S1E7 Episode 7: The Grief Hidden in Growth
No one talks about how becoming who you are means mourning who you were. In this episode, I reflect on the bittersweet grief of outgrowing old versions of myself, the insecurities I carried for…
S1E6 Episode 6: The Words I Grew Up Hearing About My Body
People love to act like they invented subtlety... spoiler alert: they didn’t. Sometimes the things we hear about ourselves as kids or teens stick in ways we don’t even realise. In this episode, I…
S1E5 Episode 5: The Meal Deal That Broke Me
In this episode, I get real about the messy, complicated mix of being lonely and hopeful at the same time. I share the sneaky, brutal loneliness of single life, how having amazing parents sets the…
S1E4 Episode 4: The Life Changing Magic of Taking up Space
In this episode, I unpack the chaotic, hilarious, and sometimes heartbreaking relationship I have with… well, space. From airplanes and buses to dance floors and concert seats, I explore the little…
S1E3 Episode 3: The Story I Tell Myself in the Mirror
Some days I look in the mirror and think, “You look fab!” Other days? “Who let Sloth from Goonies in here?” In this episode, I unpack the chaotic relationship I have with my reflection. From feeling…
S1E2 Episode 2: The Girl From Your Search History
I am back with another slice of realness! 💅 This week we’re talking about that moment on a date when you realize you’re not being seen as a person… you’re being fetishized like a walking, talking…
S1E1 Episode 1 - The Day I Realised My Body Was Different
From doodles and diet clubs to one childhood comment shaped decades of self-image. This week, I’m getting real about eight-year-old me, body shame, and why she—and all of us—deserve better.
S1 Welcome to Rae of Realness
Fat, loud, and unfiltered...just like my life. Ever spiral in the supermarket, overshare to your mirror, and still think love might exist? Yep—this is your podcast. Messy, honest, tragic &…
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Rae of Realness has published 9 episodes since August 2025, covering topics in Comedy, Society & Culture.
Rae of Realness is currently dormant with new episodes weekly. Average episode length is 22m.
Sign up on Grep.FM to access contact details for Rae of Realness, including email and social media links.
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