Real Honest with Samantha LaBat
Samantha LaBat
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78 episodes for longitudinal research
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A single, Black Christian trying to figure it out. This podcast is full of candid thoughts and feelings about life, love & relationships, God & church, adulting, the workplace, and everything in between.
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Recent Episodes
Miscommunications lead to fallout
Currently obsessed with Netflix’s new reality series, Age of Attraction, and how it highlights that age gaps don’t break relationships - bad communication does.I am notorious for wanting everyone to…
I’m the only one of me
We’ve all heard the saying “comparison is the thief of joy” and social media has made this more relevant than other. Spending so much time watching other people’s highlight reels is a great way to…
Heartbreak is the national anthem, we sing it proudly
I don’t know about you, but I grew up pretty pain-adverse. My parents were a bit over-protective and did a little too much for my sisters and I in the name of wanting it to be done correctly, keep…
I’m so sick of running as fast as I can
Reflecting on the need to slow down and rest, and how sometimes getting sick is our body (and God’s) way of forcing us to do that.00:00 Intro01:35 What I’m learning from God rn07:21 Goals…
S3E29 Always taking up too much space or time
Are you too much, or are the people who think so just not your people?00:00 Intro01:12 Goals Check-In09:22 What I’m learning from God rn14:35 Too Much?21:58 Hard Conversation of the Week35:24 What…
S3E28 Grab your passport and my hand
Let this be your sign to book that solo trip.00:00 Intro 01:06 Goals Check-in06:50 What I’m learning from God right now11:58 Book the Solo Trip!31:14 Hard conversation of the week37:01 What I’m…
S3E27 Never be so clever you forget to be kind
This week on Real Honest, we explore truth & kindness. If truth without kindness is brutality, and kindness without truth is manipulation, what about being brutally honest for one's own good? If…
S3E26 Sanctimoniously performing soliloquies I'll never see
Why can’t we all just mind our own damn business? Too many people are out here screaming into the void trying to change the minds and actions of people they don’t know and will never meet. We’ve been…
S3E25 This happens once every few lifetimes
Last week, we discussed what it means to treat your energy like it's expensive. But are we closing ourselves off to true connection when deciding who can afford it? This week, we're diving a little…
S3E24 Don’t you know that cash ain’t the only price?
As Taylor said on New Heights, you should treat your energy like it's expensive, and not everyone can afford it. Let's talk about how we can do this, and also what other costs are involved besides…
S23E3 Time turns flames to embers
Is it better to have loved and lost, or to have never loved at all?If time lets the fire die, how do we stay motivated?This week on Real Honest I explore these questions, how they apply to…
S3E22 Were there clues I didn’t see?
Let's explore the subtle ways our lives are shaped without us even realizing it. Inspired by John Mark Comer’s Practicing the Way, I examine the unconscious spiritual, personal, and psychological…
S3E21 You took the time to memorize me
Inspired by a lyric from Taylor Swift’s Stay Stay Stay, let's explore what it takes for someone to really “memorize” you. The small, consistent acts that make someone feel seen, understood, and…
S3E20 Don't you dream impossible things?
Have you ever felt like there’s something you were meant to do? A purpose, a calling, a mission—something impossible but deeply meaningful that you’re striving for? What if the impossibility is the…
S3E19 I never grew up, it’s getting so old
Healing sounds good. Positive. Rewarding. Exciting, even…until it costs you your comfort. This week, I’m wrestling with a question Lisa Harper recently asked: Do you want to be healed or do you want…
S3E18 The Story Behind the Song: Crying All Alone
Breaking down another song I wrote in high school...00:00 Intro 03:30 Crying All Alone06:37 Lyric BreakdownThanks for listening! Leave me a review if you want—new episodes on Wednesdays at 6 am…
S3E17 You are the best thing that’s ever been mine
It’s so easy to fixate on what’s missing—but what if what you already have is beautiful, meaningful, and enough? In this episode of Real Honest, I’m reflecting on the power of presence and the gift…
S3E16 There’ll be happiness after you
We all have something—or someone—we think we need in order to be okay. But what if happiness isn’t waiting on life to go your way? In this episode of Real Honest, I’m reflecting on why true peace…
S3E15 Are you ready for it?
We all have that thing we’re hoping, dreaming, or praying for—but if it showed up tomorrow, would we be ready? In this episode of Real Honest, I’m reflecting on the gap between desire and…
S3E14 You kept me like a secret, but I kept you like an oath
This week on Real Honest, I’m reflecting on a quote from Lisa Harper about why real conversations need real relationship. If you’ve ever tried to go deep with someone who just wasn’t ready—or…
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