Real Life Positivity with Amy and Jaime
Amy Johnson and Jaime Lyon
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Recent Episodes
One More Thing To Do [Ep. 28]
On this episode we are talking about the reality of being asked to do one more thing when our plates are already so full.We’re talking about some BIG things in this short conversation:Agency - making…
S1E27 Confidence [Ep. 27]
On this episode we are unpacking the definition and importance of confidence. What does it effect and who does it effect? **Spoiler Alert** The answer is EVERYTHING & EVERYONE 😊 We have…
S1E26 Get-To vs. Have-To [Ep. 26]
On this episode we are talking about leveraging the strategy of get-to vs. have-to. When we talk about living a life full of real life positivity this quick tool is a game changer! Any time we…
S1E25 Radical Kindness [Ep. 25]
On this episode we are talking about living life with Radical Kindness. By definition, we are talking about an unusual way of being thoughtful and how starting with being kind to ourselves is the key…
S1E24 We Are All Just Taller Middle Schools [Ep. 24]
In this episode we are talking about finding our brave. No matter our age, we all find ourselves dealing with the uncertainties of life from time to time. Whether it’s an unfamiliar social…
S1E23 I Am Tired. [Ep. 23]
On this episode of Real Life Positivity with Amy + Jaime we are talking about the power of positive I AMs. "I am tired." -- That is the number one response that we are hearing from people of all…
S1E22 Belonging [Ep. 22]
On this episode of Real Life Positivity with Amy + Jaime we are talking about belonging, and the value that having a sense of belonging can have for us as individuals and as cultures. We have all…
S1E21 Proactive vs Reactive [Ep. 21]
On this episode of Real Life Positivity with Amy + Jaime, we are diving into the duality of using positive tools from a proactive and reactive lens. Especially in light of the past 21 months of…
S1E20 Mental Wellness [Ep. 20]
On this episode of Real Life with Amy + Jaime we are unpacking the very important topic of mental wellness. In a way that is very true to the vibe and the practicality of these episodes, we are…
S1E19 What is your Why? [Ep. 19]
On this episode of Real Life Positivity, Amy & Jaime are talking about the value of authentically tapping into our whys. Knowing our why allows us to enjoy it even more when life is going well,…
S1E18 You Can Not Not Do Culture [Ep. 18]
As we are looking back over the past year … there is A LOT!!! On this episode of Real Life Positivity Amy & Jaime are reflecting on what we have learned during this unprecedented time. We are…
S1E17 Gratitude [Ep. 17]
On this episode of Real Life Positivity with Amy + Jaime, we are talking about gratitude and how it is the special sauce to every part of the I AM Noticed practice. As we have been sharing in our…
S1E16 Choices [Ep. 16]
On this episode of Real Life Positivity with Amy & Jaime, we are encouraging everyone to be intentional about the small choices because we know they add up to be big. We know that if we are…
S1E15 Dragons [Ep. 15]
Yes, on this episode we are talking about we are talking about Dragons. Those things that may have grown big and may be hard to Notice goodness in, BUT with with some real life, positive tools and…
S1E14 Overdrive [Ep. 14]
Have you ever experienced overdrive? Yeah-- us too LOL. Especially as people of excellence, it's an easy state to find ourselves in. On this episode of Real Life Positivity, we are taking a look at…
S1E13 Navigating the New [Ep. 13]
On this episode of Real Life Positivity with Amy & Jaime, we are having a very timely chat about Navigating the New. As our I AM Notice students, staff, & families are embarking on the…
S1E12 Listening [Ep. 12]
On this episode of Real Life Positivity with Amy & Jaime, we are taking a look at one of the most important components of positive communication and relationship building ... listening. It is…
S1E11 What does it mean to be Authentic? [Ep. 11]
A BIG part of the I AM Noticed Philosophy is to encourage people of all ages to show up as the best and most authentic versions of themselves. And over the past few years, Amy & Jaime have found…
S1E10 Embracing that Everyone has a Story [Ep. 10]
On this episode, we are talking about how the trauma informed-language and way of looking at things can help us find compassion and empathy in our relationships. No matter if it's an internal…
S1E9 People Over Process [Ep. 9]
On this episode of Real Life Positivity, we are talking about how being confident and practicing the I AM Noticed Cycle can help us be in a place to engage with the people around us in a positive…
Frequently Asked Questions
Real Life Positivity with Amy and Jaime has published 28 episodes since April 2020, covering topics in Education.
Real Life Positivity with Amy and Jaime is currently moderate with new episodes semi-annually. Average episode length is 28m.
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