Episodes 41
Avg. Duration 11m
Activity Declining
Since Mar 2025
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
36%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Real Ones and Robots is a podcast where I use today’s most powerful AI tools to dig into the stories, ideas, and forces shaping our world. From economics to culture, housing to innovation, I explore what matters through the lens of a 30-something Black Canadian woman—professional, creative, and curious. It’s part research, part reflection, and part storytelling: a space where data meets lived experience, and where technology becomes a tool for deeper understanding.

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Recent Episodes

Underdogs: The people we need

May 02, 2026 8m

In this episode of Me, Myself & AI, Casey asks a bold question: Why am I always rooting for the underdog? From the Toronto Raptors proving the world wrong—again—in the 2026 playoffs, to Stephen…

What Changed with Student Loans in Ontario and Why It Matters

Apr 24, 2026 8m

Student funding in Ontario is shifting, and it’s going to affect how much students rely on debt.In this episode of Me, Myself, and AI, Casey B and J break down the key changes from the Ontario…

Cuba Isn’t in the Headlines, But It Should Be

Apr 19, 2026 13m

Cuba isn’t trending.But maybe it should be.While much of the world looks elsewhere, millions of people in Cuba are dealing with real, daily challenges—food shortages, blackouts, and limited access to…

The U.S. Said No. Canada Abstained. On Accountability for Slavery.

Mar 29, 2026 5m

On March 25, 2025, the United Nations General Assembly voted on a resolution brought forward by Ghana, recognizing slavery and the transatlantic slave trade as “among the gravest crimes in the…

Are we getting too intimate with AI?

Mar 23, 2026 15m

In this episode of Me, Myself, and AI, Casey B and Jay explore a question that feels more relevant every day: Are we getting too intimate with AI? Inspired by the TED Talks Daily episode “Love,…

Did the 90s Lie to Us About Adulthood?

Mar 22, 2026 6m

That Instagram “who were you in the 90s?” trend sent me into a whole existential spiral. Watching people who once looked like the coolest, brightest, most alive versions of adulthood — and seeing…

48 Laws of Power Today

Mar 16, 2026 7m

Lately I’ve been rereading The 48 Laws of Power by Robert Greene. It’s a fascinating book — part history lesson, part survival guide for navigating tricky power dynamics.But reading it today raises…

AI’s perspective on how we can contribute to the greater good?

Mar 08, 2026 5m

If you could interview millions of people and study their answers, you’d probably learn an extraordinary amount about the world. In many ways, AI has done something similar. It has been trained on…

Philosophies of War

Mar 06, 2026 11m

I was reading Tangle's reporting on the Iran war. Tangle is an award-winning media organization that covers major political stories in the U.S. by summarizing arguments from the right, left, and…

The Millennial Psychology of Money (Canada Edition)

Mar 03, 2026 4m

In this episode, we unpack how economic timing shapes financial psychology.The average first-time homebuyer in Ontario is now 40 years old. A decade ago, it was 34. In just ten years, the entry point…

Casey versus ChatGPT a debate about Power. Integrity. Anthropic. The US. Social media.

Mar 01, 2026 27m

I’m considering deleting my ChatGPT subscription after the ordeal with Anthropic and safety and this was the conversation I had with chat. The conversation got very heated. I’m curious about your…

Let’s Separate: Brexit, Calgary and the concept of drawing lines

Feb 21, 2026 10m

Why do we reach for separation when things feel broken?Brexit wasn’t just about immigration. It wasn’t just about racism. It wasn’t just about trade. It was about sovereignty, control, economic…

Permission to be Complex

Jan 25, 2026 7m

In this episode of Me, Myself, and AI, Casey explores what happens when people are reduced to labels instead of being seen as whole. Starting from personal moments of tuning out, subtle dismissal,…

What the heck is Stablecoin?

Jan 18, 2026 6m

Stablecoins are digital currencies designed to hold a steady value, usually pegged one-to-one to traditional money like the U.S. dollar or the Canadian dollar. They move on blockchain networks,…

When the Rules Start to Bend: Sovereignty, Power, and a Very Unsettling Moment

Jan 03, 2026 9m

In this episode of Me, Myself, and AI, Casey B steps back from the headlines and asks a quieter but more dangerous question: what happens when the rules that govern nations start to feel…

Who’s down for Universal Basic Income?

Dec 28, 2025 6m

In this episode of Me, Myself, and AI, Casey B takes a clear-eyed look at Universal Basic Income (UBI), not as a theory, but as a real policy idea tested in real places with real people.Drawing on…

Housing, Migration, and the Systems in Between

Dec 26, 2025 6m

Source: Homelessness and Housing Insecurity Among Im/migrants in Canada: A Scoping Review”Published in the Canadian Journal of Urban ResearchIn this episode of Me, Myself, and AI, Casey B explores…

When Vibes are off at work

Dec 12, 2025 5m

When the Vibes Are Off at WorkYou can feel it before anyone says it out loud.The side conversations. The tension in meetings. The quiet after certain people speak. In this episode of Me, Myself, and…

“Culture Fit”: How Familiarity Bias Hurts the Workforce

Dec 04, 2025 8m

In this episode of Me, Myself, and AI, Casey B challenges the workplace myth that the best hires are the most outgoing, social, and familiar. Through research on cultural fit and the costs of…

The Hidden Cost of Rolling Back Inclusion

Dec 01, 2025 7m

In this episode of Me, Myself & AI, we unpack why retreating from Diversity, Equity & Inclusion (DEI) isn’t a “neutral reset,” but a risk, for people, for culture, and for business. We…

Frequently Asked Questions

How many episodes does Real Ones and Robots have?

Real Ones and Robots has published 41 episodes since March 2025, covering topics in News, News Commentary.

Is Real Ones and Robots still active?

Real Ones and Robots is currently declining with new episodes weekly. Average episode length is 11m.

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