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About This Podcast
Real Talk Over 50 is a podcast where two moms share honest, unfiltered conversations about real life after 50. We talk about everything—aging, parenting adult children, changing relationships, mental health, starting over, and finding joy in unexpected places.
This isn’t about pretending to have it all figured out. It’s about showing up, being real, and connecting over the experiences that shape us in this season of life.
If you’re navigating big transitions, asking new questions, or just need a space where you feel seen—you’re in the right place.
Pull up a chair. Let’s have the kind of conversations we all need, but don’t hear enough.
Real stories. Real laughs. Real Talk.
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Recent Episodes
Friendship After 50: Ride-or-Die, Funeral Planners & Full-Time Lifelines
In this episode of Real Talk After 50, we get real about the friendships that actually matter—the ones that grow with you, challenge you, and don’t flinch when you say, “Hey, if I die first, you’re…
Laugh, Swear, Survive: Why Humor Is the Real Therapy
In this episode of Real Talk After 50, we’re diving into the power of laughter—especially the kind that comes with a side of sarcasm and a well-timed F-bomb. We explore why giving your friends a hard…
Retirement: What We Got Wrong & What Still Keeps Us Up!
Retirement isn't all sunsets and savings accounts—especially when you’re over 50, single, and still figuring it out. In this episode, we open up about the stress, surprises, and regrets we’ve faced…
Body Image After 50: Learning to See Ourselves Again
In this episode, we’re talking body image—how it’s shaped us, how we’ve battled it, and how we’re finally learning to see ourselves with more kindness after 50.We unpack the silent pressures we’ve…
Divorce Over 50: Rediscovering Who We Are (Do I even like pork chops?)
What happens when you suddenly get to make all your own decisions—but realize you don’t even know what you want for dinner? In this episode, we talk about the emotional (and practical!) journey of…
Too Much Therapy? Not Enough? Mental Health After 50
In this episode, we open up about the real, often complicated relationship we have with mental health and therapy. One of us is navigating moderate depression with years of counseling under her belt,…
Lonely vs. Alone: Finding Real Connection After 50
In this episode of Real Talk Over 50, we explore the powerful difference between being alone and feeling lonely—and why that matters more than ever as we age.We dive into how intentional…
Letting Go: When relationship no longer fit
Some relationships aren’t meant to last forever—and that’s okay.In this episode, we talk about the emotional weight of holding on to friendships or connections that no longer serve us. Whether it’s…
Boundaries After 50: What We’ve Learned (the hard way!)
In our very first episode, we dive into the messy, funny, and sometimes painful truth about setting (and failing to set) boundaries—especially as women over 50. From parenting adult kids to dating…
Frequently Asked Questions
Real Talk After 50 has published 9 episodes since July 2025, covering topics in Relationships, Society & Culture.
Real Talk After 50 is currently dormant with new episodes hourly. Average episode length is 15m.
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