Real Talk Real Healing
Desi & Lisa
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About This Podcast
Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the courage to grow.
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Recent Episodes
Episode 9: Your Voice, Your Truth, Your Healing :The Cost of Staying Silent
In this episode, Desi and Lisa explore the powerful connection between healing, self-trust, and using your voice. They dive into why so many women suppress their emotions, needs, and truth, and what…
Episode 8: Triggers Are Teachers: What Your Emotional Reactions Are Trying to Tell You
Have you ever reacted to something and immediately thought, "Why did that bother me so much?"In this heartfelt and honest conversation, Lisa and Desi dive deep into the world of emotional triggers…
Episode 7: When You're Pushing Your Edges: Creation, Rejection, and Coming Back to Yourself
This week Lisa and Desi get into the messy, beautiful, uncomfortable truth of creating something new — whether that's a business, a relationship, a new version of yourself, or all of the above. What…
Episode 6: The Fear, The Feels & The Launch of Real Talk, Real Healing
We're keeping it raw and real — this episode was recorded just two weeks before our launch, and we are IN it.The nerves. The excitement. The imposter syndrome. The "wait, why did we sign up for this…
Episode 5: Failed Launch, Setbacks, Surrender & Staying Grounded
Our podcast launch didn’t go live on the day we planned… F*** and honestly? We ended up laughing about it instead of freaking the F out 😅In this episode, we’re talking about what healing actually…
Episode 4 - Real Talk : Grief
What does it actually look like to move through grief… in real time?This episode is raw, real, and deeply personal. Lisa opens up about what she’s currently moving through, while Desi holds space and…
Episode 3 - Intuition is Your Superpower
Real Talk Real Healing — Episode 3: Trusting Yourself Again — Intuition & EnergyIn this episode, Desi and Lisa get into one of the most powerful topics on the healing journey — intuition. What it…
Episode 2 - Healing Is Not a Trend, It's a Journey
Real Talk Real Healing — Episode 2: Healing Is Not a Trend, It's a JourneyIn this episode, Desi and Lisa break down what healing actually means — and what it doesn't. If you've ever felt like you're…
Episode 1 -Who We Are and Why We're Here
Real Talk Real Healing — Episode 1: WelcomeIn this episode, meet your hosts Desi and Lisa as they pull back the curtain on why this podcast exists, what real healing actually looks like, and why the…
Frequently Asked Questions
Real Talk Real Healing has published 9 episodes since April 2026, covering topics in Education, Religion & Spirituality.
Real Talk Real Healing is currently highly active with new episodes weekly. Average episode length is 51m.
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