Real Talk With Adesuwa

Real Talk With Adesuwa

Mildheart Care Foundation

Episodes 42
Avg. Duration 22m
Activity Sporadic
Since Mar 2022
Latest Episode Oct 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to "Real Talk with Adesuwa," the podcast that's not afraid to dive into the real, the raw, and everything in between. This show is your go-to guide for all things Sexual and Reproductive Health (SRH). We're here to break down the complexities, laugh about the awkward moments, and empower you with knowledge that truly matters. Join us on this journey of self-discovery, as we navigate the world of relationships, body changes, and everything related to SRH. Get ready for candid conversations, expert insights, and a whole lot of fun. Brought to you by Mildheart Care Foundation🎙️✨

Explore Statistics

Recent Episodes

What makes a MAN? Let's talk Healthy Masculinity

Oct 03, 2025 16m

In this episode, Lester opens up about his journey to manhood, sharing his upbringing, struggles, experiences raising a family, and the essential lessons young boys need to learn about becoming…

Demystifying Sexuality [Part 3]: Consent is your Superpower

May 16, 2025 25m

This is our third and final episode in this series. Over the past two episodes, we’ve opened up space for honest conversations around sexual and reproductive health. In Part 3, we bring it all…

Demystifying Sexuality[Part 2]: What Young People Need to Know

May 08, 2025 31m

We’re back! In this second episode, I sit down again with passionate public health professionals and fellow advocates to talk about the real stuff, from navigating relationships to understanding it…

Demystifying Sexuality [Part 1]: What They Never Told You

Apr 21, 2025 18m

Our new podcast series that breaks the silence around sexual and reproductive health (SRH). In this episode, we bring together public health professionals to explore key topics like consent,…

Podcast Trailer

Aug 10, 2024 0m Trailer

Welcome to "Real Talk with Adesuwa," the podcast that's not afraid to dive into the real, the raw, and everything in between. This show is your go-to guide for all things Sexual and Reproductive…

Childhood, Environment and Sexuality

Aug 10, 2024 32m

Isioma and Tobe share their childhood experiences, how their environment influenced their sexual and reproductive health choices and their advice for parents and young people with regards to…

SRHR Challenges in Africa; Way Forward?

Jun 29, 2024 22m

This episode answers few questions on the challenges that young people face with accessing education and improving their sexual and reproductive health.

What is the WCA Ministers Commitment?

May 03, 2024 11m

The WCA Commitment is an initiative that commits the government to use a multi-sectorial approach at improving the education, health and wellbeing of AYPs. As a youth referent on the West and Central…

Demystifying Sexual Assault: What you need to know

Apr 18, 2024 13m

This episodes is dedicated to creating awareness on what sexual assault entails and how we can prevent it, especially for children and young people.

Puberty Unfiltered [Pt 3]: Role of Parents in Puberty Education

Apr 05, 2024 14m

This episode discusses the essential role of parents in guiding their children through this transformative stage of life. Get ready for candid conversations, expert advice and empowering insights to…

Puberty Unfiltered [Pt 2]: Navigating the Menstrual Cycle

Mar 07, 2024 26m

Have you ever wondered why there is a constant surge of teenage pregnancies in Africa? Imagine if we had to begin our menstrual cycles as adults, would we have as much cases of unwanted pregnancies…

Puberty Unfiltered [Pt 1]: Navigating the Rollercoaster of Adolescence

Feb 10, 2024 16m

Join us on 'Puberty Unfiltered,' where we dive deep into the transformative journey of adolescence. From awkward changes to emotional rollercoasters, we explore the ups and downs of puberty with…

Unlocking the SRH Code: Let’s Talk About It

Feb 03, 2024 15m

I share about the importance of understanding our bodies, relationships, and well-being. I touch on the challenges of a lack of formal sexuality education, the impact of not knowing about our sexual…

What do Boys and Men think about Gender-Based Violence?

Dec 01, 2023 34m

A male friend shares his thoughts on gender-based violence and the roles that society can play in mitigating it.

What do young Nigerian men think about consent and the rape culture in their communities.

Oct 06, 2023 18m

Two of my friends share their personal stories and perspectives on the subject of consent and the rape culture in Nigeria.

How does Consent affect the Rape Culture in your community?

Sep 14, 2023 18m

Young people talk about consent and how it affects the Rape culture in their communities.

My Abstinence Story

Aug 25, 2023 22m

Chidinma shares her childhood experiences of gender based violence and her journey towards abstinence.

What do married folks think about abstinence?

Aug 04, 2023 26m

On this podcast, married folks share their perspectives and experiences on abstinence and how it improves sexual and reproductive health.

What do young people think about abstinence and sexual reproductive health?

Jul 25, 2023 30m

Eight of my friends share their diverse perspectives on how they feel abstinence can improve sexual and reproductive health for adolescents and young people who are not ready to start a family. It’s…

Is abstinence still possible in this age?

Jun 29, 2023 27m

A young man in his twenties share his experiences and his motivations for choosing abstinence.

Frequently Asked Questions

How many episodes does Real Talk With Adesuwa have?

Real Talk With Adesuwa has published 42 episodes since March 2022, covering topics in Health & Fitness, Sexuality.

Is Real Talk With Adesuwa still active?

Real Talk With Adesuwa is currently sporadic with new episodes every 2 weeks. Average episode length is 22m.

How do I contact Real Talk With Adesuwa for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Real Talk With Adesuwa, including email and social media links.

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