Publishing Details
About This Podcast
Explore Statistics
Recent Episodes
S1E17 Holiday Hunger Games
The unspoken chaos of family holiday gatherings—the tension, the triggers, the side comments, and the emotional endurance test no one warns you about. This episode breaks down how to protect your…
S1E16 Someone Else’s Normal Doesn't Have To Be Your Normal
This is the episode for anyone who has ever swallowed their truth, dimmed their light, or let someone else’s expectations dictate how loudly they’re allowed to live.We unpack the emotional shift that…
S1E15 Insecurity Is Costing You — Here’s How to Get Free
Insecurity doesn’t disappear with age — it evolves. In this episode of Real Talk with Liz, we break down where it starts, how it controls your life, and what it really takes to break free. It’s time…
S1E14 Start Now — Fear Will Steal Your Future
Why not You? Today we provide the jolt of energy and clarity you need to keep going. On todays episode we talk high-energy motivation and practical strategies for anyone feeling worn out, doubted, or…
S1E13 You’re a Journalist Now — Use That Power Carefully
Anyone with a phone can break a story, shape a narrative, or spark a movement. The rise of social media has blurred the line between journalism and opinion, truth and clout. In this episode, I…
S1E12 The Truth About Family and Friends-Crossing the Line
We’re told that family is everything and that friends are forever—but what happens when those very people disrespect you, betray you, or poison your peace? In this episode, we dive deep into the hard…
S1E11 You Don’t Owe Hypocrites an Explanation
Are you tired of explaining yourself to people who will never see your growth? In this episode, I break down why you need to stop proving yourself to hypocrites—the ones who hold on to your past,…
S1E10 Why Struggle Doesn’t Guarantee Success
Why do we treat struggle like a badge of honor? In this episode, I break down why so many of us romanticize hardship, how “struggle culture” affects both men and women, and why success doesn’t have…
S1E9 Male Loneliness Exposed As The Price of Entitlement
Women are no longer trapped in marriages for survival.Everywhere you turn, people are talking about the male loneliness epidemic. Social media clips. Articles. Podcasts. Politicians even weighing…
S1E8 Feeling Down? Try This Reset.
We all have those days when life feels heavy, and motivation disappears. In this episode, I’m sharing my simple routine to pick yourself up when you’re feeling down.
S1E7 Be My Peace’ Is Code for ‘Tolerate My BS
Do I really want peace? Or do I just want someone to absorb the chaos I refuse to deal with?And to the women: If you’re constantly exhausted by loving him, it’s not love — it’s labor. You deserve…
S1E6 Perfection is Not Real Don't Lose Yourself
From high-risk surgeries to the emotional weight of unrealistic beauty standards, we ask: What are we really sacrificing to feel seen, accepted, and flawless? We also unpack how internalized racism…
S1E5 Age Is Nothing... Unless You're A Women
Age Gaps & Double Standards: The Truth. flip it. The women is older, now what? Let's talk about the double standard in age gap relationships.
S1E4 Stop Policing Women at the Gym
Women don’t go to the gym to be watched. That’s itIf you’re in a gym lifting weights, sweating through reps, and pushing your limits — your focus should be on your form, not on female fashion.
S1E3 If They Smash Cake in Your Face… They Don’t Like You
Videos of grooms smashing cake in their bride’s face ...That’s disrespect. Lets get into it.
S1E2 Not Everyone Deserves the Real You
If they’re laughing at you, not with you — distance is peace. People don’t like to see you happy because it reminds them they aren’t.Instead of doing the inner work, they project but you don't have…
S1E1 Stop Helping People Who Don't Want to Be Helped
Sometimes you gotta let them hit rock bottom. It's not your job to save people who won't listen. What do you do when the people you love keep choosing suffering — and ignoring you because they don’t…
Frequently Asked Questions
Real Talk with Liz has published 17 episodes since June 2025, covering topics in Society & Culture.
Real Talk with Liz is currently sporadic with new episodes every 2 weeks. Average episode length is 23m.
