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About This Podcast
rich & REGULAR is the podcast for people who want to take charge of their money, pay off their debt, build their wealth, and live their best lives without being obsessed with money. Every week, Kiersten and Julien Saunders show you how money intersects with everything else in your life and teach you how to use it to your advantage. They share their insights and tips on how to make, save, and invest money in creative and unconventional ways. They also help you understand the big changes that are happening in the world and how to adapt to them. Because being rich & famous is overrated. Being rich & REGULAR is where it's at.
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Recent Episodes
Ep 247: The Student’s Guide to Financial Freedom with Dr. Paris Woods
Most money advice for students is either condescending or delusional, and this episode is neither. This one is for the students…and for the parents, aunties, mentors, and big cousins trying to help…
Ep 246: New Money, New Problems: Finding advice you can trust with Brenton Harrison, CFP
This week, we’re joined by Brenton Harrison, founder of New Money New Problems. Brenton is a financial advisor who works with first- and second-generation high earners. We’re talking about how to…
Ep 245: The simplest way to talk about money without making it weird
There are two sentences that can ruin a perfectly normal evening – “We need to talk”, and its evil twin, “We need to talk about money.” Even if your relationship is good, that phrasing makes it feel…
Ep 244: Overcoming Financial Trauma with Rahkim Sabree
This week we’re talking to Rahkim Sabree, author, financial trauma educator, and the person who basically put “financial trauma” on the map for a lot of the internet. His work connects money…
Ep 243: How to stay financially disciplined when life is life’ing
Life is life-ing. Prices are up, surprise expenses are regular, and your “simple” money goal keeps turning into a weekly argument with yourself (or your partner).In this episode, we talk about why so…
Ep 242: How to lower your utility bills
There’s nothing like a surprise utility bill to humble your whole household. If you’ve ever stared at a bill wondering ‘how?!’ well, let’s talk about it. This week on the rich & REGULAR podcast,…
Ep 241: What to do before you start decluttering
When life feels loud, getting rid of stuff can feel like relief. But if the stuff keeps coming back, the real issue is usually what the purchases were trying to solve in the first place. So this is…
Ep 240: 3 simple fixes that improve home cooking
Today’s episode is brought to you by Nutre Meals, a practical solution for eating better at home when you don’t have time, energy, or interest in cooking every night.The meals come fully prepared,…
Ep 239: Hot take: “Affordability” will be the most loaded word of 2026
This is our annual “what to expect in the new year” episode, and our hot take is “affordability” is about to be the most overused, and least understood, word of 2026. You’re going to hear it…
Ep 238: My book review of The Art of Spending Money by Morgan Housel
Kiersten here. This week’s episode is a solo one, and it’s inspired by a book I just finished called The Art of Spending Money by Morgan Housel. If you’re familiar with The Psychology of Money, you…
Ep 237: How volunteering changed the way we think about work
In a year full of work drama and career pivots, our most eye-opening lessons came from the places no one talks about on LinkedIn. Somewhere between the PTA meetings, school drop-offs, HOA group…
Ep 236: What a late ADHD diagnosis taught me about money and myself
Kiersten here. It’s just me this week.It’s been two years since my ADHD diagnosis, and in that time I’ve learned a lot. In this episode, I’m sitting down solo to unpack what this label actually…
Ep 235: Resourcefulness in hard times - What to do when help isn’t coming
We’re 30+ days into a government shutdown, SNAP benefits are disappearing, layoffs are ongoing, and a catastrophic storm just hit Jamaica. But beyond the headlines, people are privately struggling…
Ep 234: Open Enrollment is here: Don’t auto-renew without listening to this
It’s that time again…open enrollment season. And while we know this topic doesn’t get anyone out of bed in the morning, it SHOULD. Because buried in that HR email you ignored is a decision that could…
Ep 233: What we learned about Homeowners Insurance from Consumer Reports
We recently teamed up with Consumer Reports on an eye-opening project that made us rethink how we evaluate, purchase, and engage with our homeowners insurance policy. This week’s episode is about…
Ep 232: Introducing ‘Eat Better’ | The series that helps you cook without losing your mind
Food prices are up (again), takeout is 4x more expensive than eating at home, and yet somehow..dinner still ends up on your doorstep. That’s exactly why we created Eat Better, a new video series that…
Ep 231: Credit 101 for grown folks: What it is and what it isn't
If talking about credit makes you anxious, confused, or just flat-out annoyed… you're not alone. In this episode, we break down the truth about credit scores and reports: what they are, how they…
Ep 230: Are you rich, regular, or something else? Take our 5 question quiz and find out
This episode is sponsored by NordProtect. To save up to 59% on annual plans for NordProtect visit https://nordprotect.com/richandregular and use code RICHANDREGULARThis week, we’re breaking down…
Ep 229: The only budgeting advice that matters
If budgets are supposed to keep us on track, why do so many of them make us feel stuck instead? In this episode, we talk about why the most common advice fails and what actually works when life keeps…
Ep 228: ‘Retire Often’ with Jillian Johnsrud | Why your next break should be a mini-retirement
What if retirement wasn’t a one-time event at the end of a long career, but a rhythm you could build into your life right now?In this episode, we're joined by the brilliant Jillian Johnsrud, whose…
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rich & REGULAR with Kiersten and Julien Saunders has published 248 episodes since April 2021, covering topics in Business, Careers.
rich & REGULAR with Kiersten and Julien Saunders is currently highly active with new episodes weekly. Average episode length is 39m.
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