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Recent Episodes
The Champion’s Voice: Resilience, Identity, and Mental Toughness with Dr. Jim Afremow
In this episode of SAC FLY, Blake sits down with world-renowned peak performance coach and sports psychologist Dr. Jim Afremow to explore the powerful mental game behind high performance in sports,…
Fail, Love Hard, Lead Well: Raising Resilient Kids and Developing Authentic Leaders Through a Foundation of character; with Former NFL’er and Father of 8, Alex Molden
Former NFL standout Alex Molden joins host Blake to share his journey from late-blooming football player to first-round draft pick, and ultimately, to father of eight and leadership coach. Alex…
How a Camcorder, a Sacred Weekday and Faith Have Led to a Life Well-Designed to Become the Best Version of Yourself, With Rod Cruickshank
In this deeply personal and inspiring episode of Sac Fly, Blake sits down with Rod Cruickshank—co-founder of The Partners Group and Executive Chairman of the TPG Foundation—for a wide-ranging…
Unbreakable: How belief, grit, and purpose defined the journey of hall of fame and legendary baseball coach, Pat Casey, and how his leadership pierced the hearts and minds of his players!
In this powerful and heartfelt episode of SAC FLY, Blake sits down with one of college baseball’s most iconic figures—Coach Pat Casey. A three-time national champion, five-time Pac-12 Coach of the…
Hire Yourself, Lead with Humility, Coach with Enthusiasm, and other Gems from the Playbook of Life with Tim Morgan
In this episode of SAC FLY host Blake St. Onge sits down with Tim Morgan, CEO of AAA Oregon & Idaho, former youth sports coach, and a dedicated leader. Tim shares his journey from reluctant…
How Taking Big Life Chances, Playing Offense, and a little Eminem Influenced the Leadership of one of PNW's Most Successful CEOs
Blake St. Onge sits down with Joth Ricci, a seasoned business leader who has left his mark on iconic brands like Jones Soda, Stumptown Coffee, Dutch Bros, and Burgerville. Joth shares his journey…
Control the Controllables: Journeys of a Lumber Trader turned CEO of Sport Oregon
In the inaugural episode of SAC FLY, host Blake St. Onge sits down with Jim Etzel, CEO of Sport Oregon, to explore the intersection of leadership, coaching, and grit. Jim shares his remarkable…
Trailer: Welcome to SAC FLY
Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual…
Frequently Asked Questions
SAC FLY has published 8 episodes since December 2024, covering topics in Business, Management.
SAC FLY is currently sporadic with new episodes monthly. Average episode length is 51m.
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