Sacred Secrets - Let's Reconnect
Sacred Secrets Team
Publishing Details
About This Podcast
The Sacred Secrets podcast is your safe space where we come to reconnect and strengthen our common sense of purpose and celebrate our shared humanity. We discuss prayer, having a spiritual life, dealing with life's challenges with grace, and prioritizing self-care. Join us for our once-monthly discussion.
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Recent Episodes
S3E2 Cultivating Peace in Trying Times
In this increasingly tense and uncertain political climate. Many of us are feeling the emotional toll in ways we cannot ignore. It is impacting our well-being, making it hard to show up for our…
Reconnecting to ourselves and others, Part II
Part II of our discussion explores disconnection, loneliness, and burnout post-COVID.
S3E1 Reconnecting to ourselves and others
Part I in our series discussing what it means to be disconnected from ourselves and our community and how to reconnect.
S2E4 Good Nutrition is Self Care
Join us as we discuss tools for improving your nutrition with Registered Dietitian Amir Shaheer.
S2E3 Celebrating each other
In this time of uncertainty, it's important to call forth the strengths within us and each other. Let us be that mirror for each other so that in their hour of doubt we can reflect the truth of who…
S2E2 Walking in Authenticity
Walk boldly and courageously in all spaces showing your authentic self. Join us as we discuss how to discover what that means for you.
S2E1 Cultivating Seeds of Self Compassion
Join us as we discuss strategies for developing self compassion so that you can bring your best and most authentic self to every situation. You are brave! You deserve it!
S1E11 Practicing Gratitude in the Age of Social Media
Gratitude helps us to connect to each other and provides physical and psychological benefits. Join us in our discussion.
S1E10 Celebrating Small Wins
Encourage yourself and build self-esteem for challenging and discouraging times. Join us as we discuss the importance of celebrating small wins.
S1E9 The Purpose & Power of Beliefs
Join us as we discuss the power of beliefs and how self awareness will guide you to make the changes you seek.
S1E8 How to hold on to your happiness
Happiness is a conscious decision that is tied to our everyday choices. Use it to connect with the better part of you or expand it to your community where the shared experience will be yours to…
S1E7 Recovering from life's blows
In this episode, we are talking about resilience and how to recover from the inevitable blows of life.
S1E6 Happy Women's History Month!
This month we celebrate you women of industry, you wonderful women of courage. We salute you!
S1E4 The Month of Love is here!
During this month of love, join our discussion on our first introduction to love, myths, fairytales, folktales, and how they have shaped us. We celebrate all types of love – intimate, sibling,…
S1E5 Celebrating Our Shared History
Black History Month is our shared history. Let's take a moment to celebrate each other and our ancestors.
S1E3 New Year, New Beginnings
Welcome, 2022! As 2021 closes and the gift of a new year begins, let us reset our perspective and release the burden of resolutions. Instead, let us embrace our secret longings and with small bold…
S1E2 Despair & Hope in COVID Times
We know that COVID-19 has brought a shared collective experiences of burn-out, trauma, and PTSD . In our shared procession of complicated grief, let us not give in to the obvious despair. Let…
S1E1 Why We Pray
Join us as we discuss our first memories of prayer, our concept of God, and the practice of prayer. We will also share how our beliefs have anchored us in times of trouble or distress.
Frequently Asked Questions
Sacred Secrets - Let's Reconnect has published 18 episodes since October 2021, covering topics in Religion & Spirituality, Spirituality.
Sacred Secrets - Let's Reconnect is currently declining with new episodes every 2 months. Average episode length is 26m.
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