Sacred to the Bones

Sacred to the Bones

Spoken practices for a modern sacred life.

Episodes 5
Avg. Duration 4m
Activity Dormant
Since Nov 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
75%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

A soft space where spirit and psyche meet the ordinary. Small practices, gentle pauses, and moments of moral beauty for modern life. No doctrine. No pressure. Just a return to what feels true in your bones.

leapaz.substack.com

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Recent Episodes

Practice 2.4: The Arms (Beginner)

Dec 16, 2025 5m

This beginner practice invites gentle awareness of the arms and how they rest.There is no correct placement and nothing to arrange.You are welcome to let the arms land naturally over the knees or…

Practice 2.3: Head and Heart (Beginner)

Dec 13, 2025 4m

This beginner practice invites gentle awareness of the head and the heart as places in the body you can feel.There is nothing to fix or adjust.Just noticing how the head rests on the spine and how…

Practice #2.2: The Spine (Beginner)

Dec 07, 2025 3m

Welcome back to the Sacred. Beginner Series.As we move into Practice 2.2, we meet the spine because it quietly supports everything else.When the spine settles into its natural lift, the whole body…

S1E2 Practice #2.1: The Bell (Beginner)

Nov 30, 2025 3m

A short beginner meditation: Open Listening with Two BellsHi love.I am grateful to let you know that a new set of gentle practices inside Sacred to the Bones. These are for any beginner and for…

S1E1 Practice #1: On Gratitude

Nov 23, 2025 6m

Today’s episode is a simple gratitude practice using A-Z. Before we begin, you may like to grab your journal, any paper, or download the A-Z Gratitude PDF here. (For all practice files, you may…

Frequently Asked Questions

How many episodes does Sacred to the Bones have?

Sacred to the Bones has published 5 episodes since November 2025, covering topics in Religion & Spirituality.

Is Sacred to the Bones still active?

Sacred to the Bones is currently dormant with new episodes weekly. Average episode length is 4m.

How do I contact Sacred to the Bones for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sacred to the Bones, including email and social media links.

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