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S1E13 Your Girl is Approved!
Big moves are happening over here! Such as I am now the proud renter of my own place come December. Living on my own has been a really big goal for me so having this step of the journey complete is…
S1E12 Reality Rant
Hello everyone, time always seems to just fly by when you least expect it. Outside of the one-year anniversary of SGH - everyone cheer - and the new shiny website - I've been thinking a lot about the…
S1E11 Did You Miss Me?
Hello friends! Time really flies when you're having fun or facing a lot of changes all at once. Just wanted to check in and give y'all a little run down of everything I've been up to for these last…
New Year, New You?
Hello dear friends and welcome to 2025! I promise this isn't an episode about how to set resolutions, it's more about checking in with yourself and using that as a jumping-off point to determine the…
S1E9 Holidays Are Hard
Hi Friends! Holiday season is officially upon us which mean a boatload of feelings and perfect Sad Girl Hours conditions. Let's just take a quick pause to reflect and unwind. XOXOOfficial…
S1E8 Standard Time Sadness
There is something about turning your clocks back one hour which can wreak havoc on your mental wellness at this time of year. Standard Time Sadness has reclaimed her title and is back with a…
You Should Be Celebrated
Hello everyone! It's been oh so long since we last spoke. Today unironically happens to be my birthday and I thought what better way than to share this day with all of you! I am a full believer that…
S1E6 What is Home to Me?
Hi Friends and welcome back! This week I am using you all to help fulfill my homework for therapy, so thank you for being here for this one. Moving is such a chore but it's fun once everything starts…
S1E5 Friday Fun Day!
Hello friends! Today's episode is just a fun little rambling about what all ahs been going on in life these last few weeks. Hope this is a great little fun moment to end your week on. Feel free to…
S1E4 Sunday Scaries
Hello everyone! I hope your weekend was rejuvenating as you prepare to take on a new week. I had an eventful Sunday and learned a lot about how thought management can be a vital tool in overcoming…
S1E3 T.G.I.F
Happy Friday! I hope your weeks were relatively manageable and you spend time this weekend to rest and recharge. My Friday involved attending Board Game Name hosted by the DFW Young & Social Club…
S1E2 People Come And People Go
Hope you all had a non-manic Monday! Tonight I wanted to touch on human connection. Sometimes it's a fleeting moment and other times it's a lifetime of connection. From breakups to life-long…
S1E1 Welcome to Sad Girl Hours
Hello everyone! Welcome to Sad Girl Hours with me, your host, Anastasia! Join me every so often as I share the ramblings of my life, stories, odd occurrences that I've encountered, and just all…
Frequently Asked Questions
Sad Girl Hours With Anastasia has published 13 episodes since July 2024, covering topics in Leisure.
Sad Girl Hours With Anastasia is currently declining with new episodes monthly. Average episode length is 16m.
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