Sad Girl Survival Guide
Glennis LaRoe
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Recent Episodes
Clare Austen-Smith Had a Blonde Cyst
Today we're joined by Clare Austen-Smith, arguably our most prepared guest to date, with a whole list of things that make her sad, and boy, do we get into it. Everything from HTML coding our Neopets…
Vannessa Jackson Is In Her Hobby Era
Today Glennis chatted with comedian and TV writer, Vannessa Jackson (@veryvannessa) to talk geriatric pregnancy, 24 hour gyms, not hitting the rock bottom of coloring books and what you should do…
Joan Glackin is Trying to See Girl Thong
Gorgeous girl, comedian, writer and producer Joan Glackin sits on the couch to talk treatment-resistant depression, first naughty internet searches and why girls should never be expected to fist bump…
Just Glennis - We're Not Listening to Dread & Enduring the Polar Vortex
Glennis is back for a solo episode. We're deep in the polar vortex in New York so she's just spewing out some thoughts as they come. She talks NYC Mayor Zohran Mamdani encouraging New Yorkers to read…
Jenny Gorelick Literally Wrote the Book of Red Flags
Jenny Gorelick (@jennycestquoi) joins us today to talk her new book (The Book of Red Flags), vasectomies and generally overshare about her body and health! That's brave, that's bold, that's…
Chika Loves a Platitude
Sat down with not-so-sad-girl after all, Chika (follow her @chika.ek @doitlivewithchika)! We talk being selflessly selfish, our shared addiction to Apple Watches, and her love of anime. Chika is an…
Ian Lockwood is Thick Elsa
On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience…
Irene Morales Called Diet Cokes 'Cigarettes' First
Irene Morales is our sad girl of the week! We sit down to talk generational trauma, Amazon shame, and a past life regression to the French revolution. You can follow Irene for more @irenesmorales…
Sara Hennessey is Saddened by Gross Things
This week Sara Hennessey (watch her new comedy special on YouTube SARA FOR ONCE) joins me to chat about the gross stuff in our neighborhood, pale girl regrets, crying in yoga class and more. Follow…
Michelle Chan-Bennett Joins Prozac Nation
This week Michelle Chan-Bennett (UCB, Bada Swing!) joins me to chat about OCD, people pleasing and music that moves us to tears. All on this week's episode of Sad Girl Survival Guide!Subscribe to…
Just Glennis - "Quiet Piggy!!!" & Going Analog
TW: Disordered eating, body dysmorphiaA birthday has Glennis in her gratitude that she's no longer in her 20s. Efforts to go more analog are underway, she's paused therapy and notes that the…
Just Glennis - Zohran Gets Elected, Forbidden Couches & Weird Massages
Just Glennis hoping for a Zohran win (we did it, Joe, etc) for that sweet, sweet rent freeze, hating on Michael Rappaport for being U-G-L-Y, forbidden couches from childhood and weird massage…
Just Glennis - Swirly Hair Art in the Shower, Dirty Pillows and AI Slop
Glennis is back for another solo episode, yapping about dirty sheets & pillows, leaving your hair in the gym shower, AI slop content & more!**Follow…
Just Glennis - Feeling Weird About the Rapture, etc.
Glennis is now on Lexapro & Wellbutrin and ready to talk 1:1. She talks doing comedy for cats, debriefs the rapture that wasn't, Erika Kirk's insane memorial service, and more.**Follow…
Carey Keyes Plunges Her Face in Ice Just to Feel Something
Comedian & podcaster Carey Keyes (@imcareyketes) and I are Wellbutrin sisters that share a deep passion for canceling plans. She shows me how to go about her daily morning ice bucket challenge…
Savannah DesOrmeaux is Riding the Depress Express
Comedian Savannah DesOrmeaux (@savannahdeso) and I sit down to talk vertical dairy, finding a boyfriend with backne in Brooklyn, the not-so-guilty pleasure of stalking your friends on Find My Friends…
Rima Parikh is Workin' on Her Night Cheese
Comedian Rima Parikh (@rimaparikh12) and I sit down to talk Golden Bachelorette, the healing power of night cheese, and more!Like, follow & subscribe, of course!Follow…
Rebecca Weiser Serving Green Beams & Jice Cubes
Comedian Rebecca Weiser (@rebweis) and I sit down to talk dealing antidepressants as loosies, putting jeans in the freezer, and play coping mechanism "Marry-F***-K*ll".Like, follow & subscribe,…
Molly Ruben-Long Wears Cancer Merch Ironically
Recorded back in October 2024 (hence the Breast Cancer Awareness Month Talk) comedian Molly Ruben-Long (@mollyrubenlong) and I sit down to talk ironic cancer merch, Halo Top ice cream (if you can…
Frequently Asked Questions
Sad Girl Survival Guide has published 19 episodes since April 2025, covering topics in Comedy, Comedy Interviews.
Sad Girl Survival Guide is currently active with new episodes every 2 weeks. Average episode length is 28m.
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