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Recent Episodes
S2E2 Lately, I've Been Grieving My Old Self
Lately, I’ve been grieving my old self — the version of me who felt familiar, even if she wasn’t fully aligned anymore.This episode is a reflection on the quiet sadness that comes with growing out of…
S2E1 The New Era of Sad Single Girls
🎙️ Sad Single Girls PodcastA podcast for the girls in their becoming.Born in heartbreak, blooming in healing — Sad Single Girls is a space for deep feelers, soft thinkers, and evolving women…
S1E10 Commitment Issues: Embracing Vulnerability and Connection
In this episode we delve into understanding commitment issues by embracing the vulnerability of relationships and building connections to free yourself from walls built from childhood trauma, toxic…
S1E9 Leap of Faith: Embracing Your Personal Journey
First episode back after my mini hiatus, thanks for sticking with me! In the newest episode of the Sad Single Girls Podcast, I'm touching on some exciting endeavours I'm about to go achieve by…
S1E8 Self-Awareness & Empowerment
Kia ora whānau! We're back for a new episode this time on Self-Awareness and Empowerment! Self-doubt, rock bottom, self-discovery through to true self-empowerment are things that need to be gained…
S1E7 How to Survive Your Mid-Twenties
Hey SSG, Your mid-twenties are going to be the best foundation laid for your future self to succeed far more than your younger self ever could have imagined! In this episode we discuss elements…
S1E6 Dating, Drinks & Gal Yarns
Come along for the yarns about my dating life with online dating apps, Tinder, Bumble and Hinge through to drinking alongside dating and being a mess through to realisations. It's created some worthy…
S1E5 Journaling 101
In this newest episode we're discussing all things journaling, what it is and the various types of journaling, how it's helped me discover and heal parts of myself and the basics in which you can try…
S1E4 Minimalism vs Realism
This episode talks about the minimalism practice that I've practiced for almost 10 years now. I discuss how and what has helped me understand what I need and also don't need in my life to live in a…
S1E3 Finding Your Soul Sisters
Hey all! In this weeks episode we're discussing finding your soul sisters and the true genuine friendships we all want! This segment is a short, but sweet one for you all to start thinking about…
S1E2 How to be Single
Welcome back to the podcast team, in this weeks episode we're discussing how to be single. I take you through the last few years of being single and what I've learnt thus far that has given me a…
S1E1 The Rundown on Sad Single Girls
Welcome to the first episode of the Sad Single Girls Podcast! I'm so happy to bring you this episode on providing a rundown on what it is that I want to create for the podcast and a breakdown of who…
Podcast Trailer
Welcome to SSG – the podcast for the girls who feel everything a little too much. I’m Cat, your host, and think of this as a voice note from your emotionally intelligent, mildly chaotic friend.Here,…
Frequently Asked Questions
Sad Single Girls has published 13 episodes since March 2022, covering topics in Society & Culture.
Sad Single Girls is currently active with new episodes semi-annually. Average episode length is 23m.
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