Sage in the Sky
Carrie Barr
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45 episodes for longitudinal research
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S1E7 Oak, Authority & the Decision You Keep Postponing
The oak is the most sacred tree in Celtic tradition, the king of the forest, the tree that draws down lightning and survives it. In this episode, we go deep into oak folklore and the true story of…
S2E6 What the Shadow Knows That You Don't
In this episode we explore shadow work not as confrontation but as retrieval. What the shadow actually holds (not just the difficult stuff), the psychology of integration, and the Scottish folklore…
S2E5 You Don’t Need Another Sign: Why Making Decisions Feels So Hard
Many of us spend far longer than we realise waiting for a sign before making a decision.In this episode, I explore why indecision can feel so convincing, how rumination disguises itself as…
S2E4 The Cost of Staying Where You Are
What does it cost to stay in a life you’ve quietly outgrown? In this atmospheric Scottish episode, we enter a Highland myth of a sleeping company, a hanging chain, and the one strike that wasn’t…
S1E3 Rowan Wisdom ~ Returning to Your Own Authority
Rowan has long been known as a guardian tree in Scottish folk tradition, but its protection isn’t rooted in fear, it’s rooted in care, discernment, and quiet self-trust. In this episode, we explore…
S2E2 What We Avoid Reveals the Path (A Shadow Story)
A Scottish myth whispers of a ghostly washerwoman and a soul at a crossroads. In this atmospheric episode, journey through Celtic folklore and into the liminal space between fear and truth. Includes…
S2E1 Birch, Thresholds & the Courage to Begin
Step into the hush of the birch grove and the mythic doorway of the new year. In this atmospheric episode, we explore ancient threshold folklore, the symbolism of birch in Celtic and Norse tradition,…
S1E38 The Silence Between Stories ~ Shadow Work in Stillness
What if your quiet season isn’t a pause… but a sacred transformation in progress?In this episode, we explore the hush of winter through the lens of Celtic folklore, healing psychology and shadow…
S1E37 The Dreaming Dark ~ Listening to the Unconscious in the Long Nights
In this wintery deep-dive, we descend into The Dreaming Dark, where ancestral folklore, haunting spirits and the wisdom of dreams guide us through shadow work in the longest nights of the…
S1E36 Witch Marks & Thresholds ~ Protection and Boundaries in Modern Magic
Step across the threshold into a world where carved circles, red doors and ancient symbols whisper stories of home protection and everyday enchantment. In this episode, we explore the folklore of…
S1E35 Samhain Special 'When the Veil is Thin' ~ Scottish Samhain Magic & Meeting the Shadow
In this Samhain Special, we step into the liminal magic of the season when the veil between worlds is at its thinnest. Join us for a grounded and soul-stirring journey into Scottish folklore, shadow…
S1E34 The Bone Woman & Shadow Work with Ancestral Stories
In this Samhain-inspired episode, we travel through the misty folds of Scottish folklore to meet two powerful ancestral figures - Nicnevin, the Bone Mother, and the Bean-nighe, the Washer at the…
S1E33 The Witch’s Knot~ Binding Fear, Loosening Shame
Step into the circle for a journey of old magic and inner alchemy. In this episode of Sage in the Sky, I unravel the folklore of knot magic in Scottish witchcraft.Through story, ritual and shadow…
S1E32 The Selkie’s Skin: Shedding Layers & Reclaiming Self
Under the moon and beside the tide, are you ready to reclaim your “selkie skin”? In this episode, I dive into Celtic selkie folklore as a map for coming home to yourself. Instead of the usual tale of…
S1E31 Threads of the Wound: Shadow Work with the Witch’s Thread
There are threads that bind, threads that protect and threads that reveal the story woven through our wounds.In this week’s episode, we follow the red thread through Scottish folklore and shadow work…
S1E30 Lanterns at the Crossroads: Finding Your Way in the Dark
When life splits into “this way or that,” we often wish for a clear sign in the dark. In this episode, we wander Scotland’s moonlit lore, crossroads as liminal thresholds, fae-haunted paths, and the…
S1E29 The Rowan and the Raven: Protection in Shadow Work
In this mystical episode, Carrie explores the protective power of the rowan tree and the raven in Scottish folklore, and how their magic can support shadow work. Discover their ancient stories, the…
S1E28 Salt, Sea & Soul Tides: Scottish Sea Witchcraft for Letting Go
In this episode, we wade into the liminal waters of Scottish sea folklore and witchcraft to explore the magic of letting go.Together, we’ll:~ Meet the selkies of Scottish myth, seal-folk who slip…
S1E27 The Hearth of Memory: Echoes of Home and Spirit
Our homes remember us.Every laugh, every tear, every whispered secret leaves a trace, an imprint in the very walls and beams. In this episode of the Sage in the Sky Podcast, we’ll gather around the…
S1E26 The Washer at the Ford: A Myth of Grief, Fate & Foresight
In this haunting and heartfelt episode of the Sage in the Sky Podcast, I invite you to step softly into the mist-laced world of Scottish folklore… where a mysterious woman waits by the water’s…
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