Sanity Circle
Shaylyn
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About This Podcast
Welcome to Sanity Circle! We focus on finding mental stability during such chaotic, uncertain, and even terrifying times.
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Recent Episodes
The Power of Trade Offs in the Name of Emotional Avoidance
Send us Fan MailToday as we continue seeking what it means to be a villager; we ponder questions about trade offs, our own power, and what we give up when we neglect self accountability.We explore an…
Hide Your Kids Hide Your Wife Cause Here Comes Accountability...
Send us Fan MailIt's time we are intentional with examining our words, deflections, excuses, and biases. In this episode we lovingly examine our own contributions to harm and the impacts of…
When the "Practical" gets it wrong -A continuation of "Is Your Passion Burning or is Your Mind Just on Fire?!"
Send us Fan MailWhat are we missing when we add too much importance on the practical?What might the obscured, the absurd, and flat-out unholy lend us during this time? What wisdom's might we dismiss…
Is Your Passion Burning or Is Your Mind Just On Fire!?!
Send us Fan MailOn this episode we explore the difference between frantic action vs. embodied action and how we mistake our anxiety for urgency. There is Nothing wrong with a sense of Urgency. It's…
Social Media is Stealing Our Right to Consent
Send us Fan MailWelcome Sanity Circle listeners!Today we will be diving into how to social media algorithms have normalized the stripping of consent; as well as understanding the effects on the…
Dealing with the Madness (A Note on Regulation)
Send us Fan MailWelcome to episode 2! I am so glad you are here!Today we are discussing dysregulation and regulation and the importance of understanding their functions. Joining us today is Kristen…
Understanding Political Trauma
Send us Fan MailWelcome to our first episode of Sanity Circle! We come with a trauma informed approach to finding grounded-ness and self embodiment during this current political hellscape. We release…
Frequently Asked Questions
Sanity Circle has published 7 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Sanity Circle is currently active with new episodes every 2 weeks. Average episode length is 1h 9m.
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