Episodes 29
Avg. Duration 43m
Activity Declining
Apple Rating 5.0 (14)
Since Jul 2022
Latest Episode Feb 2026

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Open to Sponsors

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
media.rss.com

About This Podcast

An all inclusive women's health podcast focusing on education & understanding what's really going on inside with an ounce of sass.

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Recent Episodes

S4E1 The Period Paradox

Feb 02, 2026 43m

We are the first generation of women who have actively been told not to have a period. Is this grounded in science or something else?Sources:…

S3E3 SASSYSODE #2: Fad Detoxes & Emergency Contraception

Nov 02, 2024 52m

In today's Sassysode, the badass nutritionist Denice Bracken & I uncover the horrors of fad diets & the issues surrounding emergency contraception. In Sassysodes we strive to keep this…

S3E2 SASSYSODE #1: IUD insertion & free bleeding

Sep 02, 2024 56m

In this very first SASSYSODE I bring back previous guest Denice Bracken, MScN to chat about the new guideline from the CDC, where someone finally agreed that IUD insertion hurts & the free…

S3E1 The Depression Diet

Aug 14, 2024 36m

***TRIGGER WARNING: Suicide is briefly discussed in this episode***In this episode of The Sassy Speculum, we dive deep into the often misunderstood and stigmatized world of depression. We explore the…

S2E7 PCOS Palooza: A Comedy Special on Nutrition w/ guest Denice Bracken, MscN

Mar 06, 2024 1h 22m

Was this supposed to be a comedy special? No. Was it supposed to be on PCOS & nutrition? Yes. Did we go very very awry? Also yes. In this episode you get a fun conversation between two pals about…

S2E6 Gosh, Why You So Tachy??? Sit Down.

Jan 28, 2024 51m

Do you frequently get a fast heart beat when you stand up to refill your popcorn bowl? Or, does your vision get dark with dizziness when you get up from bed in the morning? This episode, and those…

S2E5 A Party in your Pelvis w/ Dr. Victoria Scott, MD

Nov 08, 2023 38m

This interview is a deep dive into all things pelvic floor. A quick discussion with Los Angeles urogynecologist Dr. Victoria Scott, MD leads us into topics like prolapse, urinary incontinence, Ehlers…

S2E4 SPECIAL: Spooky Halloween Women's Woes

Oct 27, 2023 26m

Listen to this year's special Halloween episode full of 5 spooooky stories of common women's woes. Silly stories made up about some of the most obnoxious, overlooked, and overwhelming conditions…

S2E3 The Science of Self Care

Oct 05, 2023 24m

We all know self-care is important and something that is much easier said than done... Dive into this episode where I discuss the neuroscience behind self care and how the most popular/hyped up…

S2E2 The MoTHerF*ckeR (MTHFR) Gene Mutation

Sep 08, 2023 29m

This episode is all about the MTHFR gene mutation which has been found in at least 50% of the population. I go over what the gene is, what a mutation means, how it might show up in your life, how to…

S2E1 When Estrogen is the Dom in the Relationship

Aug 17, 2023 52m

This episode is all about estrogen dominance and the effect when estrogen is the dom in our bodies. Estrogen has it's grubby fingers in so many systems of the body and it really shows when it's out…

S1E18 La La La Libido

Jun 08, 2023 36m

This episode focuses on the science, history and important aspects of libido. I also list some natural treatments to boost libido, all while normalizing whatever level your libido may be at. Sponsor…

S1E17 Fighting the Patriarchy w/ Lindsay Wynn of Momotaro Apotheca

May 16, 2023 45m

Listen to this weeks interview w/ CEO from Momotaro Apotheca, which should be your number 1 go to for all vulvovaginal care! This episode we dive into some really important topics like the patriarchy…

S1E16 SPLOOSH!

May 02, 2023 28m

This episode is all about vaginal discharges: what the heck is it and what's it's purpose is, what's normal, what's not, and changes you'll see throughout your menstrual cycle.

S1E15 Get Your Glow On: An Approach to Holistic Skin Care w/ Kat from @honeyskinllc

Apr 17, 2023 51m

Is DIY skin care ok? What products should I be using on my skin? Should people of different ethnicities use the same products? What is holistic skin care? All of these questions and way more are…

S1E14 Microgreens & Women's Health

Mar 21, 2023 55m

Today's episode we have guest host Sol Diaz from Modern Living Kitchen here with us to discuss MICROGREENS... or as I like to call them... Teeny Greenies! We discuss WHAT microgreens are, the…

S1E13 Herbs & Homeopathics & Hydrotherapy, Oh My!!

Mar 07, 2023 1h 3m

This episode is a part 2 of an all encompassing dive on Naturopathic medicine. This episode is a deeeep dive into all of the therapeutic modalities we have to offer you as a patient. From botanicals…

S1E12 Naturopathics vs. Pill for an Ill

Feb 20, 2023 44m

In this episode I explore and explain the history of naturopathic medicine, what being a naturopath is and isn't, the therapeutic order & how we treat, crazy myths of naturopathics and jokes…

S1E11 Hitler's Mississippi Rug Burn (STIs pt 2)

Jan 30, 2023 38m

In this second part of STI chit chat I discuss the other 4 most popular STIs found around the United States; HPV, hepatitis B, Syphilis, and Trichomoniasis plus Pubic Lice/Crabs, because why not?…

S1E10 Glove up to Love up (STIs pt 1)

Jan 14, 2023 42m

After a month long hiatus, we're back with so huge of a topic, I had to break it into 2 parts. Here is part one of the STI conversation. Everything you always wanted to know about 4 of our most…

Frequently Asked Questions

How many episodes does Sassy Speculum have?

Sassy Speculum has published 29 episodes since July 2022, covering topics in Comedy, Health & Fitness.

Is Sassy Speculum still active?

Sassy Speculum is currently declining with new episodes monthly. Average episode length is 43m.

How do I contact Sassy Speculum for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sassy Speculum, including email and social media links.

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