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Hip-Hop Is Broken... Nobody Wants to Admit It
On today’s Episode 37 of Sculpt N Create, we tap into something deeper than music — we’re talking purpose, authenticity, and what’s really missing from today’s sound.Angel Danielle joins the show — a…
Nobody Wants to Say This About Faith & Music
On today’s Episode 36 of Sculpt N Create, we’re diving into a real conversation about identity, faith, music, and what it truly means to stand on what you believe.Our guest, Antoine Stewart, is a…
When Music Becomes Therapy
Episode 35 of Sculpt N Create features Caspa Clark, CEO of Noice Records, independent hip hop artist, and creative entrepreneur building a brand rooted in truth, feeling, and real-life…
You Ain't Lazy... You're Overstimulated
Episode 34 of Sculpt N Create features clarity and performance strategist and certified breath coach Kharron Alderman for a conversation on stress, burnout, breathwork, creativity, focus, sleep, and…
Turning What You Love into a Creative Movement
Turning what you love into a creative movement sounds inspiring — but how do you actually do it?On Episode 33 of Sculpt N Create, I sit down with Chris Mohead, a multi-hyphen creative building music,…
Can You Rebuild an Empire Without Selling Out?
On Episode 32 of Sculpt N Create, Trea Da Fit Artist sits down with MC and lyricist Shunda K for one of the most raw and unfiltered conversations yet.Shunda shares her journey from international…
He Lost His Grandma… Then His Music Took Off
On Episode 31 of Sculpt N Create, Trea Da Fit Artist sits down with Matt B—an R&B/Southern Soul artist from Sandy Run, South Carolina—who’s been grinding for 15 years while balancing 12-hour…
He Refused to Fake It… Then His Realest Song Changed Everything
On Episode 30 of Sculpt N Create, I’m joined by Twan Blow (Columbia, SC) — a reality-rap artist and beatmaker who’s built his lane on truth, intention, and delayed gratification.We talk about:Why…
Your “Normal” Diet Might Be the Problem (and Sugar’s the Silent Saboteur)
On Episode 29 of Sculpt N Create, we're tapping in with Dr. Aaron Chapa — clinical nutritionist, wellness advocate, and speaker with 20+ years in functional + holistic health.This ain't your typical…
What Happens When You Finally Control What You Can
On episode 28 of Sculpt N Create, I’m tapping in with Jarmar Green (BLK Bullet X) — musician, philosopher, and storyteller straight out of Nap Town (Indianapolis). Jarmar breaks down his sound called…
Fear Doesn't Go Away... You Just Move Anyway
Be Unafraid: Betting on Yourself When Fear Is LoudOn today’s Episode 27 of Sculpt N Create, we dive deep into real courage... not the loud, flashy kind, but the quiet decision to bet on yourself when…
The Residue We Never Talk About
3 Alter Egos, 1 Truth: Black Keef on Identity, Rock Therapy & Releasing the “Residue”On Episode 26 of Sculpt N Create, Trea Da Fit Artist sits down with Black Keef—artist, songwriter, and mental…
Some Stories Ain't Written... They're Survived
Some stories ain’t just written... they’re survived.On Episode 25 of Sculpt N Create, Trea Da Fit Artist sits down with Shawniece Hall, author of the debut novel Flames, certified nursing assistant,…
Why Grief Hits Creatives Differently
What happens when grief doesn’t just hurt emotionally… but disconnects you from who you are at the soul level?Sculpt N Create - Episode 24 w/ Stacey NiedentohlTrea Da Fit Artist sits down with Stacey…
Why Chasing the Industry Is the Fastest Way to Lose Yourself
Sculpt N Create - Episode 23 w/ Rocky NealA raw conversation on artistry, freedom, and building longevity without selling your soul.Trea Da Fit Artist sits down with recording artist Rocky Neal for a…
"I Was Bullied Out of My Gift… Until I Took It Back"
Breaking the Box: Music, Healing & Finding Your Voice Without Permission w/Guest: Bri Toria — Singer, Songwriter, Spiritual Practitioner, Healer, Mentor, Business OwnerIn this powerful episode of…
Faith in the Mix: Music Evolution, Ministry, & the Rise of AI Creativity
Episode 21 – Sculpt N CreateGuest: Tramaine Long — Minister, Producer, Singer/Songwriter, Mixing EngineerIn this powerful conversation, Tramaine Long opens up about his journey as a multi-genre…
From Hoops to Hip-Hop: Pressure, Purpose, & the Grind
🎙️ Sculpt N Create — Episode 20 w/ CYD ToneSome artists find their sound… others become the sound that motivates everyone else.In this episode, CYD Tone... independent artist, former D1 basketball…
Living Your Legacy Now: Purpose, Influence & the Courage to Keep Going
🎙️ Sculpt N Create — Episode 19 w/ Debbie SimmonsSome people chase success…but others live their legacy long before anyone applauds it.In this episode, Debbie Simmons — CEO, nonprofit founder,…
Break Free & Be Emboldened: From Burnout to Transformation
🎙️Sculpt N Create - Episode 18 w/ Sara RoccisanoIn this powerful episode of Sculpt N Create, Trea Da Fit Artist sits down with author, speaker, and world traveler Sara Roccisano, founder of…
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Sculpt N Create has published 37 episodes since March 2025, covering topics in Arts.
Sculpt N Create is currently highly active with new episodes weekly. Average episode length is 1h 10m.
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