Episodes 5
Avg. Duration 27m
Activity Sporadic
Apple Rating 5.0 (3)
Since Oct 2025
Latest Episode Nov 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
10%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

From cycles to motherhood and every season in between. Your body moves through seasons, from the rhythm of your monthly cycle, to the transformative journey of fertility, pregnancy, postpartum, and beyond. Each phase brings unique challenges, wisdom, and opportunities for growth. On Seasons of Her, Functional Nutrition Practitioner and women's health expert Sandra Sharpe helps you navigate every stage of womanhood with clarity and confidence. Blending functional medicine, nutrition, and holistic wellness with heartfelt conversations, Sandra explores the science, soul, and stories behind women's health. Whether you're trying to conceive, healing postpartum, or simply wanting to feel more connected to your body, this podcast is your guide to honoring every season of her.

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Recent Episodes

Episode 5: The Quiet Shift Into Perimenopause (And What Your Body Is Really Trying to Tell You)

Nov 19, 2025 43m

Welcome back to Seasons of Her. In this candid and deeply personal episode, host Sandra Sharpe opens up about a season many women enter without warning, language, or guidance: the early transition…

Episode 4: Reclaiming Fertility Beyond the Medical Model

Oct 15, 2025 15m

Welcome back to Seasons of Her! In this heartfelt episode, host Sandra Sharpe sheds light on how fertility has become increasingly overmedicalized and how this shift has quietly disempowered women.…

Episode 3: Beyond "Normal" Fertility Care

Oct 08, 2025 27m

What if "unexplained infertility" isn't really unexplained at all? Sandra Sharpe reveals why conventional fertility care often leaves women without answers and highlights how a functional approach…

Episode 2: The Four Seasons of a Woman's Cycle

Oct 08, 2025 30m

Welcome back to Seasons of Her! Your body speaks in rhythms and seasons, and when you learn to listen, everything changes. From the rise and fall of hormones to the quiet signals of imbalance, Sandra…

Episode 1: From Pain to Purpose

Oct 01, 2025 18m

Welcome to the very first episode of Seasons of Her! In this debut episode, Sandra Sharpe opens her heart and shares the story behind her mission to transform women's health. From navigating thyroid…

Frequently Asked Questions

How many episodes does Seasons of Her have?

Seasons of Her has published 5 episodes since October 2025, covering topics in Alternative Health, Health & Fitness.

Is Seasons of Her still active?

Seasons of Her is currently sporadic with new episodes monthly. Average episode length is 27m.

How do I contact Seasons of Her for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Seasons of Her, including email and social media links.

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