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EPISODE 12- My Worth Was Never Up For Debate
✨ NEW EPISODE ✨ Worth Series • Part 1🎙️ Episode 12: *My Worth Was Never Up for Debate*This episode is about remembering what was always true — my worth was never something to be proven, negotiated,…
EPISODE 11-She Was Me All Along
Episode 11 — She Was Me All AlongSeries Two: Seats of Self-LoveThis episode marks the beginning of a new series rooted in self-awareness, healing, and personal growth. She Was Me All Along explores…
EPISODE 10- BECOMING ME WASN'T EASY
Episode [10] – Becoming MeJoin me, Kesha Cannon, as I share my journey of growth, self-discovery, and embracing who I truly am. In this episode, I talk about the challenges, breakthroughs, and…
EPISODE 9-WHAT I NEEDED BUT NEVER SAID
There comes a point where silence becomes heavy. In this episode, I’m releasing what I’ve been carrying and stepping into my truth with courage and clarity. What I Needed But Never Said is a reminder…
EPISODE 8-MY SOUL HAS A SOUNDTRACK
My Soul Has a Soundtrack is more than just a podcast; it's a journey through the soundtrack of life. Join us as we explore how music intertwines with our stories, memories, and emotions. Each episode…
Episode 7-Breathing Room For Who I'm Becoming
This episode emphasizes the significance of embracing one’s authentic self. While the journey may be challenging, it is ultimately rewarding. It is a necessary and fulfilling process that leads to…
EPISODE 6-THIS IS THE NEW ME
What if healing didn’t mean pretending you were never broken — but rising anyway, with your truth fully intact? In this episode of *Seated, Seen & Soaring*, I share what it really means to step…
EPISODE 5-Even The Strong Get Tired Of Starting Over
Even the strongest souls get tired of picking up the pieces and starting over.In this episode, I talk openly about the emotional weight of constantly rebuilding — whether after heartbreak,…
EPISODE 4-Carrying What Was Never Mine To Hold
Some weights were never mine to carry. In this episode, I unpack what it means to release emotional burdens we were never meant to hold This episode is part of the Truth Be Told series — where I…
Episode 1 Why Hiding Hurt Never Healed Me
Welcome to the first episode of Seated, Seen & Soaring. In this honest and healing reflection, I share how hiding my hurt never brought me peace — and why telling the truth became my freedom.This…
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Seated,Seen & Soaring has published 10 episodes since June 2025, covering topics in Society & Culture.
Seated,Seen & Soaring is currently declining with new episodes every 2 weeks. Average episode length is 30m.
