Episodes 168
Avg. Duration 1h 2m
Activity Dormant
Since Jul 2019
Latest Episode Jul 2025

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Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
thesonarnetwork.com

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About This Podcast

Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conversations interspersed with Alana's exuberant comedy.

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Recent Episodes

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Jul 30, 2025 39m

Please enjoy episode 1 of StanLand, a hilarious new comedy fantasy story featuring Rhea Seehorn, Bobby Moynihan, Jon Hamm, John Waters, Steve Little, Timm Sharp, Mike Mitchell and more! Written by…

Chase Mitchell

Mar 08, 2023 1h 3m

On this week’s episode, Alana and her guest Chase Mitchell transition from internet friends into IRL friends and let’s just say no one regrets it! Producer/husband/roommate Norm Sousa is sipping his…

Tommy Bechtold

Mar 01, 2023 1h 9m

On this week’s episode, Alana and her guest Tommy Bechtold talk about low self esteem, meeting peoples expectations and basically end up becoming best friends! Producer/husband/roommate Norm Sousa is…

Synthia Kiss

Feb 15, 2023 59m

On this week’s episode, Alana and her guest Synthia Kiss talk all about being on Canada’s Drag Race!!! Spoiler Alert, I DO NOT WIN THE COMPETITION AND SOME DAY DID NOT EVEN COMPETE. Join our Patreon…

Rob Schulte

Feb 08, 2023 1h

On this week’s episode, Alana and her guest Rob Schulte finally get to know each other and spoiler alert: It works out! Producer/husband/roommate Norm Sousa is NOT on the pod this week. Can their…

Steve Szlaga

Jan 31, 2023

On this week’s episode, Alana and her guest Steve Szlaga talk all about self esteem in childhood and Steve’s dating history! Producer/husband/roommate Norm Sousa is back and feeling the same as…

Joanna Katcher

Jan 25, 2023 1h

On this week’s episode, Alana’s guest Joanna Katcher edited the audio and for the first time ever the podcast sounds great! Producer/husband/roommate Norm Sousa is nowhere to be found. CAN YOU…

Mike Sacks

Jan 18, 2023 1h 9m

On this week’s episode, Alana chats with her guest Mike Sacks about advice for young writers and how important it is to get your work out there! Join our Patreon and for bonus episodes of Self Esteem…

Naomi Snieckus

Jan 10, 2023 56m

On this week’s episode, Alana does a collaboration with Naomi Snieckus and the Firecracker Department Podcast! Alana talks self esteem and Naomi talks creativity and together they make for the…

Dawn Luebbe

Jan 03, 2023 1h 3m

On this week’s episode, Alana and her guest Dawn Leubbe talk about long distance relationship, movies and the free soda water Alana gave Dawn which is a HUGE GET for her. Producer/husband/roommate…

Sophie Delaney

Dec 20, 2022 1h 9m

Alana and her guest Sophie Delaney talk about transitioning, getting to know oneself and a potential post podcast hang! Producer/roommate/husband Norm Sousa finally feels okay but will it last?…

Jason DeRosse

Nov 29, 2022 1h 11m

On this week’s episode, Alana and her guest Jason DeRosse have a great time chatting until he unintentionally makes Alana cry but don’t worry, it ends in a laugh as per…

Erin McGathy

Nov 23, 2022 1h 11m

On this week’s episode, Alana and her guest Erin McGathy discuss life in Dublin, Erin’s epic wedding and if famous people are really happy. MAYBE NOT! Producer/husband/roommate Norm Sousa is back on…

Jet Eveleth

Nov 15, 2022 59m Episode

On this week’s episode, Alana and her guest Jet Eveleth discuss self esteem not even being on the charts, connecting with others and why Alana deserves to be in the Guinness world book of records for…

Amanda Walsh

Nov 08, 2022 1h 5m Episode

On this week’s episode, Alana and her guest Amanda Walsh talk about her being a 10th grade math protégée, self esteem fluctuation and how stressed out Alana gets around good looking people and has to…

Santina Muha

Nov 01, 2022 1h 6m Episode

On this week’s episode, Alana and her guest Santina Muha discuss cat calling, struggles of high school and Santina’s perfect Halloween costume! Producer/husband/roommate Norm Sousa is busy at work…

Ele Woods

Oct 25, 2022 1h 9m Episode

On this week’s episode, Alana and her guest Ele Woods talk about self realizations and why it was worth waiting to record the podcast! Producer/husband/roommate Norm Sousa has discovered that most…

Joe Wengert

Oct 18, 2022 1h 5m Episode

On this week’s episode, Alana and her guest Joe Wengert discuss anticipation anxiety, hating your kids and the best part of an avocado experience! Producer/husband/roommate Norm Sousa is back on the…

Sarah Hillier

Oct 11, 2022 1h 4m Episode

On this week’s episode, Alana and her guest Sarah Hillier discuss the role motherhood plays in self esteem and why it’s necessary to have 1-3 relaxes PER DAY! Join our Patreon and for bonus episodes…

Holly Laurent

Oct 04, 2022 1h 18m Episode

On this week’s episode, Alana and her guest Holly Laurent discuss the pressure media puts on people to look a certain way and what they are and are not in control of. Spoiler alert: you basically…

Frequently Asked Questions

How many episodes does Self Esteem Party have?

Self Esteem Party has published 168 episodes since July 2019, covering topics in Comedy, Comedy Interviews.

Is Self Esteem Party still active?

Self Esteem Party is currently dormant with new episodes weekly. Average episode length is 1h 2m.

How do I contact Self Esteem Party for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Self Esteem Party, including email and social media links.

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