SMARTER THAN TRAUMA Podcast

SMARTER THAN TRAUMA Podcast

SMART E MC

Episodes 393
Avg. Duration 12m
Activity Highly Active
Since Jun 2022
Latest Episode Mar 2026

Publishing Details

Schedule
Hourly
Format
Episodic
Consistency
22%
Hosting
feeds.buzzsprout.com

About This Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. 


The methodology will be presented in short videos.


This videos validate prolonged exposure therapy through video editing.


The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.


Questions welcomed & help tbi to be frank by forcing me to organize language.


Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster. 


Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.


STEP *ONE IS OVER

STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]

STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.


**Indescribable Trauma because you've described it.

Podcasting 2.0 Features

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Recent Episodes

Finally, I can start looking at all the notes in 23+ digital containers for PTSD.

Mar 05, 2026 12m

Send a textI was holding one online digital site (website/application/company) in mind while creating & need to upload here as a VOICE SAMPLE. Next, is how I collected WRITING SAMPLES from the…

Moving side-to-side; Am listening to self. OMG. It's wild, but it is what was on the INSIDE.

Feb 20, 2026 4m

Send a textMade 3-D so they (origin: "anxiety sobriety") cannot deny like I said I would.Support the show

I'll relive people messing with me.

Feb 19, 2026 1m

Send a textIt's sooo over.TITLE : "Adrenaline & no pain"Support the show

I do NOT vouch for you.

Feb 19, 2026 1m

Send a textHere's why. I did the same behavior with NWMH.Support the show

listening to "FB Scotland" & I definitely have TV unlocked, meaning, 100% access to this previous trigger.

Feb 19, 2026 7m

Send a textI never knew what it was about tv/film. Too real. Too vivid. Now, I get it #ptsd. When you have knowledge it can help explain everything. Support the show

K-W-L & I mention Scotland. Just choose a random "digital note."

Feb 19, 2026 2m

Send a textSupport the show

just say it once & I promise, you will survive & fear will decrease.

Feb 19, 2026 1m

Send a textTheir words, "you're safe," resonates. Why it's worth it to share with there right people. They will provide the right words since you know the words #Natural #Advocate #YouSupport the show

especially with elderly or lonely | just check in on them.

Feb 19, 2026 1m

Send a textSupport the show

non-response

Feb 19, 2026 0m

Send a textwaiting for an answer could've gone on forever, but it had to come to an end. When I got numbers back.Support the show

When you know... it "hits" you.

Feb 19, 2026 1m

Send a textthat A-HA moment with JS was the same with ACPAlcott College Prep. Shock lasted awhile, but I took steps to confront the principal, he case manager (specialized department) & parents…

Reading the description in the previous podcast and adding to it. Because the word is truly. That’s how I got the word back.

Jan 16, 2026 10m

Send a textIn the past I know I’ve had this word.  I signed a card  “yours truly,” my first name, and I was told [by cc] never do that again. You use the word love. . Thank you.Support the show

THE END, truly

Jan 16, 2026 22m

Send a textThe word truly was gained by the alcoholic drink truly because it was a beverage that was referred by someone in the school. She was allowed in my house because she watched my cats for…

Wow. Saying it (present tense)

Jan 09, 2026 24m

Send a textSupport the show

Picnics & how the story will be told by TWO he/him…

Jan 09, 2026 7m

Send a textTo allow violence need 1 person to do it and then the whole community to deny.Then another person to totally get it.Support the show

Recorded 2/25 & posted 12/28

Dec 29, 2025 7m

Send a text3 days behind.Must be in-the-moment for “some” things which will remove the constant in-the-moment of those “other” things. If I can follow through ONE TIME, would it be strong enough to…

The last word is/was IT | flipped it to INdependent & INtact

Dec 29, 2025 9m

Send a textthese words WILL work because most effective & efficient Support the show

I am now listening to self | IT IS FAST & A LOT | who tells ya first? "You're triggering"

Dec 19, 2025 17m

Send a textA : anxiety sobriety - goodbyeSupport the show

Easy or Hard life? That is the first Y or N question to ask people who show a little "stuck in the past" behavior. Don't let the past rule you. FLIP IT! It's all information for you if you WANT TO DO ADVOCACY & really change lives.

Dec 11, 2025 8m

Send a textADVOCACY 101. Support the show

WHO & WHAT & WHERE... who taught you?

Dec 11, 2025 9m

Send a textAll of them & this person, too. https://carolyneroehm.comSupport the show

"I will not lose music!" When I screamed this, I was in the PLACE of VIOLENCE

Dec 08, 2025 2m

Send a textthis is the exact place where an event occurred. If you're a loved one or caretaker of an individual going through trauma, get them to STAY HERE & talk about it. Sharing is Caring.…

Frequently Asked Questions

How many episodes does SMARTER THAN TRAUMA Podcast have?

SMARTER THAN TRAUMA Podcast has published 393 episodes since June 2022, covering topics in Education, Government.

Is SMARTER THAN TRAUMA Podcast still active?

SMARTER THAN TRAUMA Podcast is currently highly active with new episodes hourly. Average episode length is 12m.

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