So What Now? with Carla and Dex
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Recent Episodes
EP 69: Comfortable Alone: When Independence Becomes Protection
After a three-month break, Carla & Dex are finally back behind the mic catching up on life, burnout, motherhood, the internet being absolutely unhinged, and the uncomfortable realization that…
EP 68: Are We Dating Wrong?
This week, the ladies are all over the place in the best way possible. Carla & Dex kick things off with a hilarious discussion about unexpected celebrity crushes, dating preferences, and what…
EP 67: Pleasure Over Pressure
We're back for another week of So What Now? and this episode? Yeah… it goes there.Carla kicks things off with a life update, sharing Plasm's progress in school, while Dex is on the complete opposite…
Ep 66: Dating Intentions & Messy Reality Checks
We're back just like we said we would and honestly? We have some thoughts. This week, we're unpacking a wild (but very real) stat about marriage and how women somehow end up doing more work at home.…
EP 65: Disney Adventures and Finally got my Lipo!
This week we're catching up… like really catching up. From Disney adventures and parenting wins to healing after cosmetic procedures and navigating dating in 2026, this episode is a mix of honesty,…
EP 64: Glow-Up Guilt, Unsupportive Partners, and Soft Exits
Back for another week of So What Now, and friends… we're in our advice bag. Carla and Dex sit down to answer listener letters that hit close to home—from glow-up guilt and feeling unsupported in your…
EP 63: White Couch Era, Tax Season Scams & Lawsuits
We're back again with another episode a week has passed and somehow a lot happened. Dex has officially entered her white couch era (growth!), Carla shares a voice note from a friend that sparks…
EP 62: New Year, Same Us
Carla and Dex are officially back for the first episode of the new year and there's a lot to catch up on. After a brief stretch of audio-only episodes, the duo is back in the studio and back in their…
EP 61: Let's Run It Back: The Best Moments of the Year
It's holiday break, and Carla and Dex are closing out the year by looking back at the moments that mattered most. This week, they're counting down the biggest highlights of the year—and the So What…
EP 60: 2025 Was Wild…
The Christmas chaos is officially here , and Carla and Dex are back to process all of it. This week, they're hitting rewind on 2025—the highs, the flops, the moments that had us hopeful… and the ones…
EP 59: Why I'm Choosing Experiences Over Perfection
In this episode, Carla shares her personal journey of self-discovery and the importance of embracing life's adventures, especially during the holiday season. She reflects on her recent trip to…
EP 58: Is Holiday Season Making Us Delusional… or Honest?
It's officially Christmas season, y'all Mariah Carey is defrosted, the Elf on the Shelf is stressing parents out, and Carla + Dex are back on the couch, hootin' and hollerin' about everything from…
EP 57: Rooted in Scripture, Surrounded by Foolishness
This week on So What Now?, we're back from Thanksgiving break and whew child, the mess was waiting for us. We kicked things off with a "Fair or Foul?" that had me side-eyeing my whole microphone. A…
EP 56: Fall Feelings, Family Nonsense & Friendsgiving Joy
On this week's episode of So What Now?, Dex and I got honest about how the fall season can sneak up on your emotions and shift your whole vibe. I shared how getting outside, staying active, and even…
EP 55: One Year Later: So What Now?
It's officially So What Now? one-year podcast anniversary! In this week's episode, we're taking a moment to reflect on the past year, the lessons we've learned, the challenges we've overcome, and the…
Facing Death Without Fear: The Heart Behind Dead Honest
This week, I'm introducing you to a brand-new show that I had the honor of helping bring to life — Dead Honest, hosted by Ashley, a certified death doula. At the crossroads of belief and doubt, life…
EP 54: Robots Are Coming! Automation, Innovation, and a Little Confrontation
This week on So What Now?, your favorite duo dive headfirst into the tech takeover… and wrap things up with a dose of relationship drama you won't see coming. We kick things off with the viral story…
EP 53: Let's Get Spooky! From Face Creams to Fatal Attractions
This week, Dex spills all the details of her anti-aging skincare routine — and let's just say, it's not for anyone on a budget. If you thought that was crazy, wait till you hear her skincare goals…
EP52: Not Sure If This Is an Ebb or a Flow, But We're Here for It
In this week's episode of So What Now?, we dive into parenting highs, lows, and the unexpected in-betweens. Dex kicks things off by sharing her experience at a frat party with Mikaela – the drinks,…
EP 51: The Math Ain't Mathin – Life Path Numbers & Listener Letters
This week, we dove into the mystical world of life path numbers said to reveal the road you're meant to walk in life. Carla walks us through how to calculate yours (warning: it's not as easy as it…
Frequently Asked Questions
So What Now? with Carla and Dex has published 328 episodes since February 2018, covering topics in Personal Journals, Society & Culture.
So What Now? with Carla and Dex is currently highly active with new episodes weekly. Average episode length is 1h 4m.
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