Episodes 103
Avg. Duration 39m
Activity Highly Active
Apple Rating 5.0 (3)
Since Nov 2021
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
55%
Hosting
rss.buzzsprout.com

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About This Podcast

 Hosted by 2 time best-selling trauma author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you didn't know you need. Listen in for ideas worth chewing on and  science based tools for living life after trauma.  

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Recent Episodes

S5 The Heartwood Problem

Jun 09, 2026 28m Transcript

Send us Fan MailA tree can look solid for decades while the center quietly hollows out, and archaeology has a name for the confusion that creates: the heartwood problem. When you carbon date wood,…

S5 4 Amazing ideas White People Ruined

Apr 21, 2026 36m Transcript

Send us Fan MailWe break down how white people keeps stealing effective systems from other cultures, stripping out the context, then acting surprised when the watered-down version barely works. We…

S5 Pathological Normativity Theory; Behind Neurodivergence

Mar 30, 2026 40m Transcript

Send us Fan Mail“Normal” is one of the most powerful words in mental health, and it might be doing more damage than we admit. I’m putting a full framework on the table: pathological normativity…

CEO of self - Perfect Trauma Metaphor

Mar 09, 2026 27m Transcript

Send us Fan MailWe map the mind and body onto a clear corporate metaphor that helps us see why stress, perfectionism, ADHD traits, and chronic illness persist. We show how to reassign roles, quiet…

S5E4 The World Owes $350 Trillion to Itself

Mar 01, 2026 27m Transcript

Send us Fan MailWe pull apart the $350 trillion global debt figure and follow the thread from 17th‑century share issuance to modern bank credit and QE, showing how debt became a permanent claim on…

S5E3 The "strength" of men; Inertness

Feb 23, 2026 38m Transcript

Send us Fan MailLight needs darkness and strength needs weakness. Since men can be weak and that prevents strength what is it that approximates strength for men in our world? being Inert. Men are…

S5E2 Leftist Army Veteran Walks Into Career Expo; Accidentally Gets Hired By ICE

Feb 16, 2026 26m Transcript

Send us Fan MailWe follow a veteran journalist’s surreal path through an ICE career expo that “hired” her without finished paperwork, then track how speed, bed quotas, and private prison incentives…

S5E1 ICE Dollars

Jan 27, 2026 31m Transcript

Send us Fan MailFollow the money! That's how to find motivation for everything in today's world. So today we trace how a 90 percent bed mandate and per diem payments turn detention into a guaranteed…

S4E15 Lone Protester V Turning Point Charlie Kirk Rally

Oct 27, 2025 48m Transcript

Send us Fan MailWe trace how a single counterprotester held space at a small-town Turning Point rally, and how performative civility flipped to petty violence when dissent stayed visible. We dig into…

S4E14 Fascism is Secretly a Trauma Response

Oct 22, 2025 41m Transcript

Send us Fan MailFear shrinks our world until only the threat remains in view. That biological truth doesn’t stop at the edge of the skin; it scales up to cities and nations. We explore how chronic…

S4E13 Roles, Friction, and Friendship

Oct 09, 2025 25m Transcript

Send us Fan MailWe push into the tension of friendships during political stress, mapping why people with the same heart still clash when one acts as a Protector and another as an Integrator. We set…

S4E12 The Charlie Kirk Shooting: America's Far-Right Cannibalism

Sep 13, 2025 27m Transcript

Send us Fan MailA conservative activist was shot dead by someone even further to the right than himself, highlighting America's terrifying rightward shift toward extremism. The incident reveals how…

S4E11 Conflict Avoidance and Chaos Gremlins

Aug 07, 2025 30m Transcript

Send us Fan MailWe explore the crucial difference between conflict avoidance and avoidant attachment, examining how avoiding small issues creates bigger problems in long-term relationships. The…

S4E10 Satisfy the Beast - Revisited

Jul 17, 2025 32m Transcript

Send us Fan MailWe need to recognize ourselves as the human animals we are, understanding that our meat suit houses all our psychological components and significantly impacts what we consider "self."…

S4E9 From Barter to Billionaires; WTF happened? Commerce V Capitalism,

Jun 30, 2025 44m Transcript

Send us Fan MailThe difference between commerce and capitalism might seem like a semantic distinction, but understanding this gap illuminates how our entire economic system functions today.…

S4E8 How Communism Created the Golden Age of Capitalism

Jun 23, 2025 37m Transcript

Send us Fan MailThe golden era of capitalism from the 1950s to 1970s wasn't brought to you by capitalism but by communism and government regulation. During post-WWII America, the government…

S4E7 Not all Nazis Salute, an Unflitered Look at the Power Behind Politics

Apr 09, 2025 19m Transcript

Send us Fan MailAmerica has been functioning as a fascist country for years, but we're only now seeing the Nazi salutes and hearing direct Nazi quotes in Congress. The real issue isn't just the…

S4E6 Provocative Victims: Privilege and the Art of Becoming Offended

Apr 05, 2025 30m Transcript

Send us Fan MailProvocative victims are people who trigger others and then claim to be bullied when faced with pushback, representing a pattern rooted in privilege and trauma responses. This…

S4E5 America and the Ophan Crushing Machine

Mar 21, 2025 22m Transcript

Send us Fan MailLet me introduce you to a fantastic and powerful short hand way to evaluate the heartwarming good news presented to us in the media as Americans. The Orphan crushing machine! Nearly…

S4E4 From Navy SEAL to Social Work: Tom LeGrave on Resilience, Growth, and Personal Transformation

Feb 11, 2025 34m Transcript

Send us Fan MailWhat does it take for a Navy SEAL to transform into a licensed clinical social worker? Join us as we uncover the extraordinary life of Tom LeGrave, who shares his compelling journey…

Frequently Asked Questions

How many episodes does Speak Plainly Podcast have?

Speak Plainly Podcast has published 103 episodes since November 2021, covering topics in Alternative Health, Arts.

Is Speak Plainly Podcast still active?

Speak Plainly Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 39m.

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