Episodes 400
Avg. Duration 2h 23m
Activity Highly Active
Apple Rating 4.8 (910)
Since Dec 2018
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
rss.buzzsprout.com

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About This Podcast

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

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Recent Episodes

401 — Nothing Is Missing in Your Life… You're Just Not Seeing It With Dr. John Demartini

Jun 09, 2026 2h 37m

At age 13, Dr. John Demartini left home after being told by the “experts” around him that his life would never amount to much. People claimed his physical and learning challenges were too much to…

400 — Shadow Work Never Ends And That’s Great News With Paul Chek

Jun 02, 2026 1h 59m

Have you been running away from your shadow self for so long you no longer remember why?Too many people attempt to escape from their shadow selves out of fear and a lack of understanding that…

399 — 272 Emotions and You Probably Only Know 28 of Them With D. Earl Johnston

May 26, 2026 2h 7m

Imagine you and your teenager are sitting down for a nice meal and she/he asks, “What do you know about depression?” and you’re stumped for an answer.Faced with that question, D. (Doug) Earl Johnston…

398 — AI Doesn't Hallucinate — It Makes Crap Up (That Distinction Matters) With Elizabeth Nelson

May 19, 2026 2h 1m

Once upon a time not so very long ago, artificial intelligence (AI) was a product of speculative science fiction, especially in films from Metropolis to Blade Runner.Today, AI has so infiltrated our…

397 — The Shamanic Journey You Never Knew Fasting Could Be With Sean McCormick

May 12, 2026 2h 40m

Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial…

396 — Does Your Personal Cosmology Need Improvement Before a Plant Medicine Ceremony With Mark Gober

May 05, 2026 2h 26m

If someone asked you about your personal cosmology — who are you, why are you here and what is your role on our planet — what would you tell them? Or, more to the point, could you really answer the…

395 — The Family Who Ditched The Rat Race and Never Looked Back With Robyn and Victor Robledo

Apr 28, 2026 2h 33m

If you’re a parent, do you remember one day when you had fun with your kids doing things that weren’t tied down to going on a (rare) yearly vacation or a holiday gathering?Unfortunately, most parents…

394 — Every Parable Has 3 Levels of Understanding and Most People Are Stuck on Level One With Sean O’Laoire

Apr 21, 2026 2h 4m

When many of you were very young, you learned about right versus wrong sitting in Sunday School being taught the Parables of Jesus. Unfortunately, that’s often where the learning stopped…Discover how…

393 — Your Kid’s Dropping IQ Is Not An Accident — Here’s the Proof With Dr. Jared Horvath

Apr 14, 2026 3h 2m

Does it seem to you as if today’s kids are not as smart and lacking in common sense than previous generations? You’re not imagining things…The current focus on education — treating the human brain…

392 — What Writing Spider-Man Taught Me About the Fool’s Journey With B. Earl

Apr 07, 2026 2h 32m

Did you know the comic book characters and their stories that are adapted into very successful books, TV shows and movies could teach you as much about myth as the work of Joseph Campbell?Filmmaker…

391 — Myth, Soul and the Machine: How Ancient Wisdom Can Ground You in a World Gone Digital with Jason Batt

Mar 31, 2026 2h 46m

As artificial intelligence (AI) encroaches deeper than ever before into our daily lives, how do we as humans begin to address the greater questions about the soul and what mysteries lie beyond our…

390 — You Can't Fire a Cannon From a Canoe: The Core Truth Elite Athletes Learn Too Late With Paul Chek

Mar 24, 2026 2h 2m

When people have a hard time dealing with back pain that keeps them from doing the tasks that make up their day, they rarely think about the health of their core, the locus of their body’s visceral…

389 — The Deeper Your Questions Get, the Bigger Your Life Becomes With Fred Provenza

Mar 17, 2026 2h 9m

While navigating the very narrow habitrail of daily living, it’s very easy to forget there’s an amazing, alluring and mysterious universe all around us that we simply cannot completely quantify (but…

388 — The Return of the Divine Feminine Isn't Optional Anymore With Dr. Joanna Kujawa

Mar 09, 2026 3h 6m

Seeker, scholar and spiritual detective Dr. Joanna Kujawa describes the divine journey that led to her life’s work — exploring the gospel of Mary Magdalene — along with a deeper, better understanding…

387 — What Makes Cannabis Medicine Versus Just Getting High With Ryan Sprague

Mar 03, 2026 2h 23m

Cannabis is a plant medicine that can do so much for one’s health when it’s grown properly and used very wisely.Expert and educator Ryan Sprague explores the chemistry behind what makes cannabis work…

386 — The Ancient Template That's Been Guiding Your Life All Along With Chip Richards

Feb 24, 2026 3h 7m

As you know, the Hero’s Journey is one of Paul’s favorite tools to help his clients take on their challenges and begin to evolve into the people they are meant to be.Former Olympic Coach and…

385 — Are Your Dreams Trying to Tell You Something You're Missing With Sarah Janes

Feb 17, 2026 2h 50m

Do you pay close attention to your dreams or write them off as “mind movies” that have little meaning in your daily life? Author, researcher and curator Sarah Janes explains why dreaming helps us…

384 — Being "Enlightened" Doesn't Matter If You're Still an Asshole With Dr. Nick Dawe, Nathan Siles and Ryan Barraclough

Feb 10, 2026 2h 48m

You can say, eat and do all the right things to become a healthier human being and can still get sick if you don’t go deeper into your soul and truly live good health from the inside outward.In this…

383 — The Missing Link in Modern Medicine: A Quantum Approach With Dr. Catherine Clinton

Feb 03, 2026 2h 42m

Dr. Catherine Clinton shares her journey into the growing field of quantum biology that led to her book, Optimize, that explains how light, water, sound and human energy influence the human body at…

382 — Metamorphosis: Supplements, Spirituality and Peak Performance With Wade Lightheart and Matt Gallant

Jan 27, 2026 2h 25m

Unlike insects and amphibians, humans don’t experience what science defines as a physical metamorphosis. Yet, Matt Gallant and Wade Lightheart of BIOptimizers are pushing the boundaries of science,…

Frequently Asked Questions

How many episodes does Spirit Gym with Paul Chek have?

Spirit Gym with Paul Chek has published 400 episodes since December 2018, covering topics in Alternative Health, Health & Fitness.

Is Spirit Gym with Paul Chek still active?

Spirit Gym with Paul Chek is currently highly active with new episodes weekly. Average episode length is 2h 23m.

How do I contact Spirit Gym with Paul Chek for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Spirit Gym with Paul Chek, including email and social media links.

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