Spiritual Healing and Psychotherapy
Living Awareness WA
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S1E24 Looking after our Energy
If we want to heal and deepen into our highest Self, we need to create the right space for that. This may require setting clear boundaries, saying no, listening to our inner needs. It can be…
S1E23 Healing fears around physical appearance
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves. Learn how to gently heal that. A physical challenge I am…
S1E22 Spiritual lessons & Abundance
Life is always giving us opportunities to grow. I have recently experienced learning by my mistakes. I felt it was a valuable one to share. The greatest gift is realizing that even our mistakes…
S1E21 You are powerful
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to move beyond pleasing others or needing to be perfect. We…
S1E20 Physical & Psychological Healing
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into alignment with who we really are. The being our…
S1E19 Healing with Mother Earth
Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we feel supported and we belong. As we…
S1E18 Choosing the steep but wholesome path
The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can feel very resistant to the journey. However we are finding our way…
S1E17 Relieving pain with awareness
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In this case misplaced responsibility and a…
S1E16 Supporting Transformation
How we gently support ourselves through transition/transformation. Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples…
S1E15 Feeling safe and releasing control
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we learn to rest in the now, in authenticity: wholeness…
S1E14 Totems and healing the past
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
S1E13 Neverending Gentleness
The divine essence that we are held in and that we are, is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding ourselves and all of our imperfections…
S1E12 Loving our loved ones
The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is not enough. It's acceptance that builds worthiness. Boundaries, as…
S1E11 Heal grumpiness, Heal projection
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly. This technique comes…
S1E10 Vulnerability opens us to power
Vulnerability is the hinge on the gate to great power. Isira Vulnerability is an immense gift. Awakening involves gently letting go of defenses and layers of egoic identity. This feels incredibly…
S1E9 Oneness not separateness.
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate self" feeling a need for attention and…
S1E8 Meditation: benefits, tips and practice.
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical advice. Then practice a beautiful 10 minute…
S1E7 Why we need Retreat
Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions. This podcast shares the necessity of retreat for our healing.
S1E6 Adapting to change with grace
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children…
S1E5 Compassion for our mistakes
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given I have recently made a few mistakes! Awareness or…
Frequently Asked Questions
Spiritual Healing and Psychotherapy has published 24 episodes since May 2024, covering topics in Religion & Spirituality, Spirituality.
Spiritual Healing and Psychotherapy is currently highly active with new episodes hourly. Average episode length is 29m.
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