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Sticky Hopebox Soapbox Podcast

Sticky Hopebox Soapbox Podcast

B Cowgill

English Documentary Health & Fitness Mental Health Society & Culture
Apple Podcasts Website RSS
Episodes 8
Avg. Duration 15m
Activity Highly Active
Since May 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Hosting
feeds.async.com

Contact & Outreach

Sign up to view contact info

About This Podcast

Each Episode Under 20 Minutes! Sticky Hopebox Soapbox is a bite-sized podcast hosted by mental health advocate B, where real stories meet resources and hope! Each episode is a journey to destigmatize mental health and substance use challenges by centering voices from all walks of life. Whether it's a powerful snippet from an interview with an incredible guest, a coping strategy someone swears by, or a tool B personally finds helpful, every episode is packed with motivation and practical support. Using humor, hope, and honesty, B opens up conversations on the tough stuff, all while helping listeners imagine what a better, more supportive future could look like in their communities! B appears in this podcast not as a professional but as a fellow peer. Her early life was marked by domestic violence, frequent upheaval, and profound grief—including the loss of her parents and grandparents by her mid-20s. For over a decade, she worked behind the scenes in entertainment while navigating PTSD, addiction, chronic depression, and caregiving. Now, nearly 5 years alcohol-free, she works as a Peer Support Specialist for a mental health organization, volunteers as a facilitator for a Survivors of Suicide Loss Support Group, and shares photos she's taken and mental health content frequently on her Instagram b.a.lensfor hope and her website https://www.balensforgood.com/. Podcast Music From: #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/dawn Ilya Kuznetsov-Dawn Quick but important note: This podcast is for peer connection, not professional care. It discusses topics that may be sensitive to listeners. Discretion is advised. Not every episode will resonate with everyone, and that’s okay. This space welcomes varied experiences and opinions but will always remain rooted in kindness. Please remember that this podcast does not provide medical, legal, nutritional, spiritual, or therapeutic advice. Always consult your trusted professionals for guidance. And if you or someone you love is in crisis, please call or text 988 or go to your nearest emergency room.

Explore Statistics

English Podcasts Report Documentary Report Health & Fitness Report Mental Health Report Society & Culture Report English Documentary Report

Recent Episodes

S1E7 ✨ Ep. 7: Meet Nicholas--Caregiving, Cats, and Catharsis

Mar 06, 2026 21m

✨ Ep. 7: Meet Nicholas--Caregiving, Cats, and Catharsis Welcome back to Sticky Hopebox Soapbox Podcast! I’m B—as in--your Bestie in the HOPE department, and I’m so glad you're here! Every episode,…

S1E6 ✨ Ep. 6: Holding Hope with B

Aug 16, 2025 20m

✨ Ep. 6: Holding Hope with B In this raw and intimate solo episode, B, your bestie in the hope department, shares deeply personal reflections from a transformative year — turning 38, celebrating…

S1E5 ✨ Ep 5: Meet Jess- Spoons, Sleep, and Safe Spaces

Jun 30, 2025 20m

✨ Ep. 5: Meet Jess-Spoons, Sleep, and Safe Spaces 🎂 Recorded during her 30th birthday weekend in 2024, Jess shares her journey of navigating narcolepsy through the lens of the spoon theory, where…

S1E3 ✨ Ep. 3 – Meet Will- (Part 1) Grief, Growth, & Gratitude

Jun 18, 2025 15m

✨ Ep. 3 – Meet Will!- (Part 1) Grief, Growth, & Gratitude Welcome back to Sticky Hopebox Soapbox! I’m B—as in your Bestie in the HOPE department—and I’m so glad you’re here. This week, I’m…

S1E4 ✨ Ep. 4-Meet Will- (Part 2) Remembering Bri with Will- A Cacophony of Cosmic Coincidences

Jun 18, 2025 18m

✨ Ep. 4-Meet Will!-(Part 2) Remembering Bri with Will- A Cacophony of Cosmic Coincidences
 Welcome back to Sticky Hopebox Soapbox! I’m B—as in your Bestie in the HOPE department—and I’m so glad…

S1E2 ✨ Ep. 2: Meet Felicia – Tattoos, Truth, and Turning Points

May 17, 2025 13m

✨ Ep. 2: Meet Felicia! – Tattoos, Truth, and Turning Points Welcome back to Sticky Hopebox Soapbox! I’m B—your Bestie in the HOPE department—and I’m so glad you're here. Every week in under 20…

S1E1 ✨ Ep. 1: Meet Cynthia – Hope, Humor, and Holding On

May 09, 2025 11m

✨ Ep. 1: Meet Cynthia! – Hope, Humor, and Holding On Welcome to the very first episode of Sticky Hopebox Soapbox! I’m B—as in your Bestie in the HOPE department—and I’m thrilled you're here! Each…

S1E1 ✨ Introducing Sticky Hopebox (soapbox)-Trailer!

May 05, 2025 2m Trailer

Each Episode Under 20 Minutes! Sticky Hopebox Soapbox is a bite-sized podcast hosted by mental health advocate B, where real stories meet resources and hope! Each episode is a journey to…

Frequently Asked Questions

How many episodes does Sticky Hopebox Soapbox Podcast have?

Sticky Hopebox Soapbox Podcast has published 8 episodes since May 2025, covering topics in Documentary, Health & Fitness.

Is Sticky Hopebox Soapbox Podcast still active?

Sticky Hopebox Soapbox Podcast is currently highly active with new episodes monthly. Average episode length is 15m.

How do I contact Sticky Hopebox Soapbox Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sticky Hopebox Soapbox Podcast, including email and social media links.

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