Sunset Studio

S1E16 Bend it like Sabio

Life can and will throw you some curve balls--how ya handle it and bend to the stress is all a matter for perspective, planning and a bit of providence. Listen to my conversation with Dr. Jason Sabio…

S1E15 Didactic Running

Join our conversation with PT Dylan Glass as he discusses how he got into run analysis and how you can learn to run again—or in my case—how to be more flexible! https://www.return2sportpt.com

S1E14 2 Become 1

Double the guest--double the fun! Join our conversation with fitness crazy duo Lesley and Billy Carroll. Listen as they discuss overcoming physical limitations with facing fear head on and how this…

S1E13 Shared Suffering (it's more positive than you think)

Rick Grief--the Man, the Myth, the Legend--visits the Sunset Studio to record our latest podcast. It's a chance for him to get out and about to talk about all things triathlon, his family, recovery,…

S1E12 Can't is a 4 Letter Word

Meet our neighbor...Chris Waters gym owner, coach, architect, Harley motorcycle rider, and genuinely inspirational motivator who has a passion for helping people improve their fitness and health.…

S1E11 Fish Do Need Bicycles!

My chat with the "lesser" half of Brittney. Nick Morgan the ever wise and knowledgeable of all things Alabama waterways and bikes and LOTR.

S1E10 Whatever Brings You Joy

On this episode we sat down with Britt and chatted about her state championship bowling win, her Taylor Swift cosplay, her progression as a semi-pro downhill mountain biker, and her enthusiasm to try…

S1E9 Château de Brown

Cycling isn't always about competition, fitness, or event commuting. Sometimes it is about a getaway to see another part of the states or another country altogether. Listen as Andy Brown discusses…

S1E8 Gregg in the RAW

S1E7 Ride As One…

My conversation with a trainer and a coach and a writer and a journalist who has 7 overall foot race wins last year and just finished 63rd half marathon. Oh and is an International Fitness and…

S1E6 50 Shades of Pink

My conversation with a trainer and a coach and a writer and a journalist who has 7 overall foot race wins last year and just finished 63rd half marathon. Oh and is an International Fitness and…

S1E5 Type 2 to IM

An inspirational conversation with Jack Lyons about who you were does not define who you can become.

S1E4 Orange You Glad 4 Blue?

A conversation with Sunset Bicycle's first official paying customer talks about life, why he rides single-speed, his hatred for the color orange, and his fatih.

S1E3 Pugs, Peppers, & Pedals

Former bicycle mechanic and now aerospace tradeswoman who has a passion for all things involving southern heat to cute pugs, and of course--bicycles.For more information on how you can help with dog…

S1E2 Canadian Redneck

A fun conversation with Erik Box. He came in for a bike fit and I somehow conned him into chatting 'aboot' cycling. His active lifestyle, where he grew up and what influenced him. Erik is a super…

S1E1 Chips & S#*t

A conversation with former Sunset Bicycles mechanic, Kasy Zook. We talk about how he got started working on bicycles, world travling and bike-packing. And then we rate some chips. Permalink