Surthrive with Melissa Ann
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About This Podcast
This show is all about facing your demons within that steal your joy, light, and love of life! I will show you how to slay them one by one, from my own real life traumas and experiences, and show you how I’ve healed myself and others so you can live the life you deserve and stop just surviving but actually surthriving!
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Recent Episodes
The Magic of Surrender: How to Attract the Things You Desire with Ease
Today’s episode talks about what it means to surrender and fully trust in the universe, knowing it has your back. I explain the magic and the power behind the art of surrendering, and how you can…
How To Know It’s Time To Hit The Breaks Before You Crash and Burn
In this episode I go over the importance of noticing the signs of burnout and how that can, and will, lead to operating out of alignment. I will also show you how operating out of alignment reduces…
Behind Her Smile - the Truth Mother’s Don’t Tell
She smiles, she shows up, she holds it all together. But behind that smile, there’s a story most people never hear. In this episode we’re talking about the silent weight so many mother’s carry. The…
Feel it, Don’t Feed it
Emotions are meant to move through you, not take up residence. Feeling is healthy, feeding is what keeps you stuck. You can feel the sadness, the anger the hurt - without replaying the story, without…
Control is Fear in Disguise
In this episode we’re talking about the quiet truth behind control and why holding on too tightly might be the very thing blocking what you wan most. Control often feels like safety - like if we just…
Shadows of Darkness
This episode sheds light on the fact that darkness has no age limit. Many young kids can experience the horrific experience of darkness just as much as adults. We dive into being aware of it and the…
What Is the Pink Full Moon? (April 1, 2026): What to Expect and How to Work with Its Energy in the Weeks Ahead
In this episode we explore the Pink Full Moon and the energy it brings 🌕✨ I will tell you what to notice and how to deal with it and why it’s important to understand and utilize the phases of the…
From Survival to Gratitude
You don’t always realize what you’ve built while you’re busy surviving.In this episode, I open up about my journey as a single mom raising eight kids, and doing what it took, what I sacrificed, and…
You’re Not Who You Think You Are: The Power of Your Inner Self Image
What if the way you see yourself isn’t actually the truth? In this episode we’re diving deep into the concept of inner self image— the subconscious identity that quietly shapes your thoughts,…
Intuition vs Ego: The Two Voices Inside You
Inside each of us are two powerful voices constantly trying to guide our decisions— intuition and ego. One comes from a place of deep inner knowing, while the other is rooted in protection, fear, and…
The Power of Unlocking Your Subconscious Mind’s Limiting Beliefs and Living the Life of Your Dreams
In this episode we go behind the scenes of our subconscious and learn how and why those limiting beliefs get created and stored— blocking us from living the life we dream of and keeping us stuck in…
How Much Do You Value the Life You Have Right Here Right Now???
Today’s episode is about really taking a moment to realize that life as we know it can change in a flash of a second. How we need to realize the beauty we have all around us even though the world is…
Universal Laws: The Hidden Rules of Reality
What if your life isn’t random? What if there are invisible principles—shaping your patterns, your relationships, your reflections... even your regrets? In this episode, we explore the unseen forces…
The Cost of Not Being You
What if the heaviness you’re feeling isn’t depression... but misalignment? Sometimes the universe doesn’t whisper. It shakes. In this episode, we explore the quiet kind of situational depression that…
Before It Becomes Regret
Regret doesn’t come from mistakes, it comes from the lessons we avoid. In this episode we unpack what regret really is, how it quietly forms and how learning from our mistakes can stop it before it…
Unraveling Codependency—When Caring Crosses the Line
In this episode we dive into codependency—what it is, how it can go too far, and the real impact on your life and relationships. We’ll explore how it can block real blessings from flowing into your…
Elevate and Separate—Knowing When to Let Go (Even When It Hurts)
In this episode, I get personal about what it means to let go when you realize the person you thought was the one couldn’t be farther from it. How to recognize when it’s time to choose yourself…
6 Secrets to Becoming the Most Powerful and Validated Version of Yourself!
In this episode I share with you the top six secrets on how to become not only the most powerful version of yourself, but the most validated. I share with you what it means to have a real sense of…
What is the REAL question 2026 has for you? How are you going to answer it?
This episode is about the real wants and desires 2026 has for you… I dive into explaining the concept of the most important question of this entire year and what is going to be the shocking result…
2026: The Year of the Horse, A 1 Year — How to Use Its Energy to Have the Most Efficient, Powerful, Productive, and Prosperous Year Yet!
This week’s episode is all about the year of the Fire horse and the energy this year of 2026 is going to bring and why. I will give you specific details how to utilize this energy and make it be one…
Frequently Asked Questions
Surthrive with Melissa Ann has published 34 episodes since September 2025, covering topics in Arts, Education.
Surthrive with Melissa Ann is currently highly active with new episodes weekly. Average episode length is 24m.
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