Tattoos and Telehealth
Nik and Kelli
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20 recent episodes with transcripts
50 episodes for longitudinal research
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Tattoos and Telehealth
Hosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth.
Medical disclaimer. Please note that the information shared on this podcast is for educational and informational purposes only, and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen, including starting new therapies, supplements, or treatments.
While we discuss cutting edge research, current & advancements in medicine, individual health needs vary, and professional guidance is essential. By listening to this podcast, you acknowledge that neither Nicole, Kelli nor the podcast team is providing personalized medical recommendations.
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Recent Episodes
S2 No Longer PCOS
Send us Fan MailPCOS has never been just “cysts,” and that misunderstanding has cost women years of clarity and real care. We’re Nicole Baldwin and Kelly White, board-certified nurse practitioners,…
S2E10 Widow Maker
Send us Fan MailA heart attack at 52 should not be a “surprise,” and yet high cholesterol makes that kind of shock far too common. We are two family nurse practitioners, and we are getting very real…
S2 Boundary Blueprint: Separating Work and Home to Protect Your Well-Being
Send us Fan MailTelehealth flexibility can hide a different kind of burnout, where the work never stops and the human connection feels harder to reach through screens. We talk through what drains us…
S2E9 New Cholesterol Targets
Send us Fan MailWe break down the new AHA cholesterol guidelines and why LDL goals are getting lower based on your personal risk. We explain the tests that change the whole picture, including…
S2E6 A Compounding Pharmacist Explains Third-Party Testing And Why It Matters
Send us Fan MailA package shows up cold-packed at your door, your telehealth clinician says it’s from a compounding pharmacy, and suddenly you’re staring at a label thinking: how do I know what’s…
You Can Still Choose Gratitude On The Worst Days
Send us Fan MailSome weeks don’t just feel busy, they feel heavy. When you’re caring for patients all day while juggling your own stress, family health scares, and the nonstop noise of modern life,…
Meeting Patients Where They Are
Send us Fan MailThe best care plans are the ones people can actually follow, and that starts with meeting patients where they are. We talk candidly about why telehealth and virtual care can feel…
S2E5 Hot Flashes, Cold Cream & Bringing Bounce Back to Midlife Skin
Send us Fan MailMenopause doesn’t just announce itself with hot flashes; it sneaks into your mirror with paper-thin skin, a tighter, drier face, and that telltale “gobbler” neck. We got curious about…
S2E4 Inside The Pitt
Send us Fan MailA single shift can hold a lifetime. We dive into The Pit and why its hour-by-hour format nails the rhythm of real hospital work: the long minutes, the sudden crises, and the way a…
S2E3 A 12-Foot Fall, A Broken Workflow, And Why Patients Get Left Behind
Send us Fan MailA panicked shout from the other room, a young roofer on the ground, and a fogged-in helicopter set the stakes before coffee even kicks in. From there, we follow a second crisis that…
S2E2 Licenses, Laws, And Telehealth Growth
Send us Fan MailReady for a frank, field-tested guide to building a real telehealth business without losing your mind to 50-state rules? We sit down with the ER physician turned CEO of Guardian MD…
S2E1 Starting Fresh: Hormones, Faith, And Focus
Send us Fan MailThe year didn’t start with a neat checklist—it started with truth. We’ve been caring for aging parents, navigating dementia, recovering from surgery, and managing clinics while our…
Fiber, Fads, And Kidney Health
Send us Fan MailWe unpack why fiber and water matter more than diet trends and share a real-world cautionary tale of an all-meat plan gone wrong. Practical, simple steps help you reach fiber and…
S1E37 Train From Anywhere: Telehealth Fitness Made Simple
Send us Fan MailWhat if your strongest self is one tap away? We sit down with trainer Kate Bustos to unpack how telehealth turned strength training into something simple, portable, and surprisingly…
Functional Medicine:You’re Not “Fine” When You Don’t Feel Fine
Send us Fan MailWe unpack how functional medicine finds and treats root causes when standard labs say “normal” but you still feel off. Kelly explains testing, visit flow, and real cases where…
S1E36 Hypertension Guidelines Explained For Real Life
Send us Fan MailWe break down the new hypertension guidelines and explain how unchecked pressure harms the brain, heart and kidneys. We show how to measure blood pressure the right way, when…
Telehealth Made Simple
Send us Fan MailWe explain how to start a telehealth visit, what it costs, and what we can treat, with clear steps for chat, phone, or video care that fits your day. We show how our patient liaison…
S1E34 How Low-Dose Naltrexone, Peptides, and Inflammation Shape Longevity and Quality of Life
Send us Fan MailWe connect the dots between chronic inflammation, stem cell degradation, and why targeting immune overdrive can change pain, brain fog, and aging trajectories. We share how low-dose…
S1E33 Fertility Reimagined-with Kirsten Karchmer
Send us Fan MailKirsten Karchmer shares her revolutionary approach to women's fertility through technology, transforming how we understand reproductive health and making effective solutions…
Take Control: How Self-Testing is Revolutionizing Preventative Healthcare
Send us Fan MailAt-home health testing has revolutionized preventative care, making it easier for patients to monitor their health without frequent doctor visits. We explore the expanding landscape…
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