TayTalks: Unapologetically Me

TayTalks: Unapologetically Me

Taylor

Episodes 32
Avg. Duration 44m
Activity Sporadic
Since Sep 2020
Latest Episode May 2025

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Features Guests

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices. Join the tribe—let’s rise, heal, and live unapologetically!

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Recent Episodes

S3E4 Nourishing Your Body Without Restriction with Naihomy Jerez

May 11, 2025 1h 12m

In this enlightening conversation, Naihomy Jerez, a food and hormone health coach, shares her transformative journey towards holistic wellness, emphasizing the importance of self-care, community…

S3E3 Empowering Excellence: Changing the Narrative

Apr 27, 2025 1h 3m

In this episode of Tay Talks Unapologetically Me, host Taylor and guest Aldrick Cade discuss the importance of changing the narrative within the Black community. They explore themes of empowerment,…

S3E2 Breaking Myths and Shaping Futures with Nina, Founder of Posse

Feb 02, 2025 51m

In this eye-opening episode, we’re joined by Nina, the founder of Posse, who takes us on a journey through her personal, professional, and academic life. Nina opens up about her experience with…

S3E1 Women Rising: Empowerment Through Change

Sep 29, 2024 1h 3m

Join host Taylor and special guests Laura and Shelby Holland, the dynamic duo behind Sisters Who Watch Podcast, as they dive into the journey of creation and empowerment! In this episode, we explore…

S2E8 Measuring Culture and Gender Based Violence

Nov 06, 2023 1h

This week's episode is about understanding gender-based violence and culture-- understanding the impacts of the culture roots of violence against women from a public health perspective. Joining me is…

S2E7 2 peas in a pod feat. Simone

Oct 16, 2023 46m

Simone is a senior at Sidwell Friends School in Washington, DC and has worked with the One Love Foundation since the summer of 2020. She has worked as a Teen Ambassador, Facilitator member, and…

S2E6 Workplace abuse, power, and control feat. Karrington

Oct 08, 2023 39m

There are several mental health impacts in relation to sexual coercion due to the psychological reversal of the brain such as manipulation, gaslighting, isolation, etc. Meet this week's guest,…

S2E5 Eating Disorders aren't just a thin white woman's disease

Jul 16, 2023 34m

Hi listeners! This week's episode is brought to you with a collab with Jaime Hicks, athlete, model, student, friend! I am so very grateful I was able to chat with Jaime about her relationship with…

S2E4 Reclaiming Our Power: A sleepover turned unexpected nightmare

Apr 16, 2023 54m

A parent and child's worse nightmare. Little Madi thought she was staying over at a friend's house for some innocent, youthful, and joyful fun until a powerful person took advantage of her; fast…

S2E3 Seeking therapeutic services and understanding its benefits

Apr 09, 2023 40m

We are baaaaaack!! Tell a friend to tell a friend!! Kicking off our first theme of Sexual Assault Awareness month: SUPPRESSING OUR TRAUMA. This week has been focusing on releasing and healing.…

S2E2 Family Ties feat. Carmen

Oct 23, 2022 49m

This episode, featuring, Carmen from Shushbox talks about the relationships of a survivor and her family, the details of reporting, healing, thriving, and surviving. Join us this week as Carmen…

S2E1 Best friend to Bed Friend feat. Sarina

Jul 24, 2022 1h

One of my closest and oldest friends since childhood joined me on the TAYTALKS podcast to spill the tea on love, friends with benefits, and oop falling for your best friend...

S1E20 Twenty Questions

Jul 11, 2021 53m

For the final episode of season one, I am answering 20 questions submitted by YOU! Thank you for supporting me and allowing me to share my story with you all! See you soon for season 2!!

S1E19 Finding Grace and Strength

Jul 04, 2021 59m

On this week's episode we welcomed our guest speaker, Former Miss NJ US and Miss Photogenic NJ USA 2020, Chenoah Porter - Blount! This episode is all about healing, finding strength after trauma, and…

S1E18 Navigating Stress & Anxiety

Jun 27, 2021 55m

Join me and my friend, Sandra, as we discuss college applications, making the "right" decisions, and navigating stress, anxiety, and our mental health in school! We know firsthand how stressful…

S1E17 Club Quarantine

Jun 19, 2021 1h

Reflecting on the least year and living in a pandemic, navigating our fears and challenges, discussion friendships and more! Club Quarantine is here to give you the real tea on our friendship and how…

S1E16 The Truth About Healing

May 03, 2021 27m

Hi friends,  Welcome back! It's been awhile since I have hopped on my podcast and chatted with y'all. This episode unpacks my struggle with healing and how I have been trying to cope and also be…

S1E15 Gaslighting: How to recognize it & combat it

Mar 09, 2021 25m

What even is gaslighting? How do we recognize the signs? What does it sound like? Join me this week for a new episode about gaslighting, red flags, and unhealthy behaviors.

S1E14 My Disclosure Story

Feb 18, 2021 18m

Disclosure is hard. It is one of the few things I struggled with along my healing journey. I had so many fears, but when I shared my story and experience I realized how my powerful my voice is. I…

S1E13 So you want to talk about being safe?

Jan 26, 2021 57m

And we are back! This week's episode was filmed in December and I was able to collaborate with Fedorah @namedafterahat of @MinfulMamiMondays! Fedorah and I share our personal experiences with safety…

Frequently Asked Questions

How many episodes does TayTalks: Unapologetically Me have?

TayTalks: Unapologetically Me has published 32 episodes since September 2020, covering topics in Relationships, Society & Culture.

Is TayTalks: Unapologetically Me still active?

TayTalks: Unapologetically Me is currently sporadic with new episodes every 2 months. Average episode length is 44m.

How do I contact TayTalks: Unapologetically Me for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for TayTalks: Unapologetically Me, including email and social media links.

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