Teen Thrive Podcast
Richa Goyal Katiyar
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Recent Episodes
S1E62 Timer : Every Heartbeat Counts
In this episode, I share a personal journey that reveals how every heartbeat is not just a rhythm—but a ticking timer counting down our precious moments. Timer invites you to reflect on the finite…
S1E61 From Side Role to Lead with Journaling
Are you playing a side role in your own life? It's time to take the lead! In this episode, we explore how journaling can empower you to make confident decisions, embrace financial independence, and…
S1E60 Who Am I?
Have you ever asked yourself—Who am I? A daughter, wife, mother, friend, coach... or something beyond these roles? In this episode, I explore this deep question through my poem and personal…
S1E59 Be Your Own Valentine
Who says Valentine’s Day is only about romantic love? In this episode, we flip the script and explore how you can be your own Valentine through journaling and mindset shifts. 💖Join me as we dive into…
S1E58 Reconnect With Your Inner Child
Reconnect with your inner child to get mental, physical and spiritual health.
S1E57 Finding Balance in Life
Today, we’re discussing a topic that resonates with all of us: finding balance in life. In a world filled with responsibilities, distractions, and expectations, achieving balance can feel…
S1E56 Gratitude Practices for Teens
Today, we're diving into a powerful topic that can transform your mindset: gratitude practices for teens. In a world that often focuses on what we lack, cultivating gratitude can shift our…
S1E55 The Power of Mindfulness
Welcome to the Teen Thrive Podcast! I’m Richa, your clarity coach, here to help you set goals and achieve your dreams. Today, we're exploring a transformative topic: the power of mindfulness. In our…
S1E54 Celebrating Achievements
Welcome to the Teen Thrive Podcast! I’m Richa, your clarity coach, here to help you set goals and achieve your dreams. Today, we’re talking about something incredibly important: celebrating…
S1E52 Teen Mom's Struggles
I often talk about teenagers, but I talk about struggles of moms and specially to teen mom's.I hope somehow you can relate this episode with you or with someone else.If you feel in that way make sure…
S1E52 Mindset Reset: Overcoming Weakness
A "weak mindset" refers to a state where an individual feels mentally fragile, lacks confidence, and is easily discouraged by challenges or setbacks. This mindset is often characterized by negative…
S1E50 Understanding and Supporting Teen Identity Formation
Today, we're diving into the fascinating and important topic of teen identity formation. Understanding who you are and who you're becoming can be both exciting and challenging, so let's explore this…
S1E49 Effective Communication Tips
Are you facing problem while communicating? Today, we’re focusing on effective communication and how it can help build stronger relationships with both peers and adults. Why Communication Matters…
S1E48 Goal Setting For Parents
As a parent we always creates goal for our kids. But how many times we make goal for ourselves? Why do we make personal goal in our life? How we can make it? Who can help Me?Listen this podcast to…
S1E47 Inspiring Indian Role Models for Teens
Today, we’re diving into the powerful world of positive role models. We’ll explore inspirational stories of Indian personalities who have made a huge impact in their fields and how their journeys can…
S1E46 Managing Friendship Drama : Navigating Conflicts and Building Trust
Today, we’re diving into a topic that’s part of growing up—managing friendship drama. We’ll explore how to navigate conflicts, build trust, and nurture healthy friendships. So, grab your headphones,…
S1E45 Teen Life Lessons from Napoleon's Campaign
Today, we're diving into history to uncover some important insights. We'll be looking at Napoleon's Russian campaign and what we can learn from it. So, let's get started! The Story of Napoleon's…
S1E44 The Impact of BTS on Teens Worldwide
Today, we’re diving into a phenomenon that has taken the world by storm—BTS. We’ll explore the impact this K-pop sensation has on teens worldwide and why they’re more than just a boy band. So, army…
S1E43 Exploring STEM Careers : Opportunities for Curious Teen Minds
Today, we’re diving into the exciting world of STEM careers—Science, Technology, Engineering, and Mathematics. We’ll explore the amazing opportunities available in these fields and inspire your…
S1E42 Mindful Eating : Developing a Healthy Relationship with Food
Today, we’re diving into a topic that’s near and dear to our hearts—mindful eating. We’ll explore how to develop a healthy relationship with food, nourish our bodies, and cultivate a positive mindset…
Frequently Asked Questions
Teen Thrive Podcast has published 62 episodes since February 2024, covering topics in Education, Health & Fitness.
Teen Thrive Podcast is currently dormant with new episodes weekly. Average episode length is 9m.
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