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About the Show
Welcome to the Splash Maps Adventure Habit Pods for those improving lives through adventure. I'm your host David Overton and co-founder of Splash Maps where we're privileged to equip some of the finest adventurers for the most diverse, often extreme and always inspiring adventures in the world. I've grown so much in the regular interactions I've had with adventurers, each with their own different aims, their own take on adventure.
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7 of recent episodes transcribed
24 episodes — long track record
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Recent Episodes
Episode 34 - Stave Chilton
In this episode of Adventure Habits, David Overton from Splash Maps sits down with renowned fell running author, coach, and historian Steve Chilton for a deep and inspiring conversation about…
Episode 33 - Nick Goldsmith
In this episode, David Overton sits down with Nick Goldsmith former Royal Marine, author of Rewild Your Mind, founder of the Woodland Warrior programme, and a man whose journey has taken him from…
S2E32 Episode 32 - Lee Plank, Longest Prison Break Run from Dartmoor
In this episode, we explore the extraordinary world of ultra running, featuring Lee Plank, who has run the furthest in the Dartmoor prison break challenge. Discover tactical insights, inspiring…
S2E31 Episode 031 - Dermot Cosgrove
Joining the French Foreign Legion and Embracing Adventure: Dermot Cosgrove’s Journey & HabitsIn this episode, Dermot Cosgrove shares his extraordinary adventures—from joining the French Foreign…
S1E30 Episode 030 - Nick Taliadoros, Recapping Season 1
Join David and Nick as they reflect on the incredible stories and lessons from nearly 30 episodes of Adventure Habits. From rowing across oceans to mental resilience, discover the habits and mindsets…
S1E29 Episode 029 - Dawn Smith: Conquering the Wave
Discover the extraordinary journey of Dawn Smith, a seasoned ocean rower who has traveled over 22,000 miles across the Atlantic, Pacific, and beyond. In this episode, she shares insights on…
S1E28 Episode 28 - Jason Rawles, Embers Bushcraft, supporting those protecting us
Supporting Mental Health and Adventure: Jason Reeves of Embers WoodcraftIn this episode, David Overton chats with Jason Reeves, a retired firefighter and veteran, about how Embers Woodcraft supports…
S1E27 Episode 027 - Gina Allsop, Everest, SF and SAFA
In this episode of Adventure Habits, David Overton interviews Gina Alsop, a former military engineer and adventure enthusiast. Gina shares her journey from childhood adventures in army cadets to a…
S1E26 Episode 026 - Jamie Ramsay - Extreme Adventure Travel
Exploring the Mindset and Habits of Extreme Adventurer Jamie RamsayIn this episode, Jamie Ramsay shares insights from his incredible journey crossing two continents on foot, the lessons learned from…
S1E25 Episode 025 - Siobhan Daniels, the Retirement Rebel
Discover the inspiring story of Siobhan Daniels, the Retirement Rebel, as she redefines aging by embracing adventure, independence, and community. This episode reveals how saying yes, documenting…
S1E24 Episode 024 - Ben Smith, Peak Planet & Kilimanjaro adventuring
In this episode, David Overton interviews Ben Smith from Peak Planet about Kilimanjaro adventuring. They discuss the importance of safety, acclimatization, and the unique experiences offered by Peak…
S1E23 Episode 23: Amara Automotive and Tamara's round-the-world-electric challenge!
In this episode, David Overton interviews Tamara Ivankova, founder of Amara Automotive, about her innovative project to create sustainable vehicles and her upcoming round-the-world electric…
S1E22 Episode 22 - Conquering Everest: Mitch Hutchcraft's Epic Triathlon
In Episode 22 of Adventure Habits, host David Overton interviews Mitch Hutchcraft, who shares his journey of completing the world's longest triathlon, which included climbing Mount Everest. Mitch…
S1E21 Episode 021 - Exploring the Wild with Will Copestake
In this episode, David Overton interviews adventurer Will Copestake about his experiences in sea kayaking, particularly around the Summer Isles and Patagonia. They discuss Will's journey into…
S1E20 Episode 020 - Paul Taylor's Guide to Adventure Habits
In this episode of Adventure Habits, host David Overton interviews Paul Taylor MBE, a humanitarian expert from React. They discuss the organization's mission to provide rapid humanitarian response in…
S1E19 Episode 019 - Paul Smith: Mountain Rescue: A Volunteer’s Journey
In Episode 19 of Adventure Habits, host David Overton interviews Paul Smith, the equipment officer for the UK's Mountain Rescue. They discuss the importance of volunteering, personal experiences with…
S1E18 Episode 018 - The Run of Life: Steve Till's Journey
In Episode 18 of Adventure Habits, host David Overton interviews Steve Till, a long-distance runner, coach, and author. Steve shares his journey from being inspired by the European 10,000 meters…
S1E17 Episode 017 - Mitch Utterback
SummaryIn this episode of Adventure Habits, David Overton interviews Lieutenant Colonel Mitch Utterback, a retired Special Forces officer, who shares his insights on adventure and the importance of…
S1E15 Episode 016 - Interview with Matt Travis Voice FM
SummaryIn this engaging conversation, David Overton, founder of Splash Maps, shares his journey from a passion for the outdoors and maps to creating innovative fabric maps that enhance outdoor…
S1E15 Episode 15, 18th August Short: Walking Glasgow to Rome or Motorbiking around the world? They both demand the same mind set. Our second pod from the Adventure Festivals 2025 is a must for anyone planning something bigger!
Welcome to the second in our mini series where we've scoured the summer's Adventure Festivals for the best advice and - of course the habits - that will help YOU 🫵 adventure more frequently.First-up…
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