The Best You Podcast with Nick Carrier
Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker
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About This Podcast
I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
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Recent Episodes
The Last One
After 7.5 years, over 750 episodes, and countless incredible conversations, The Best You Podcast is hitting pause.In this special and emotional final episode of the show (for now), Nick explains why…
Fix Your Gut, Fix Your Health—With Dr. Will Bulsiewicz
In this episode of The Best You Podcast, Nick sits down with Dr. Will Bulsiewicz—New York Times bestselling author, award-winning gastroenterologist, founder of 38TERA, and one of the world’s leading…
Leadership Without the Ego: Dr. JJ Peterson on How Great Leaders Own Their Story
In this episode of The Best You Podcast, Nick sits down with Dr. JJ Peterson—bestselling author, professor, host of The Badass Softie podcast, and former Head of StoryBrand.JJ brings the perfect…
Making Tough Decisions With Faith with Bishop Kevin Foreman
In this Best You Podcast episode, Nick sits down with Bishop Kevin Foreman—affectionately known as The People’s Bishop—a pastor, entrepreneur, speaker, and visionary leader whose energy and faith are…
2026 Goal Setting: The Smarter Way to Plan Your Best Year Yet
Every January, people hit the ground running—excited, hopeful, and motivated. But by February or March? Most have already fallen off track. Why does this happen year after year?In this episode, Nick…
Inside the Mind of a World No. 1: Jason Stacy on Coaching Aryna Sabalenka
In this episode of The Best You Podcast, Nick sits down with Jason Stacy—a world-class high-performance coach, speaker, and advisor to elite athletes and high-stakes leaders. Jason’s resume is elite:…
Why Protein is the Key to Longevity
Most people associate protein with building muscle—but it’s so much more than that. In this episode, Nick breaks down 6 critical truths about protein and how it impacts your longevity. You’ll learn…
Fueling for Endurance: Race Day, Recovery, and Performance with Jess Cerra
In this episode of The Best You Podcast, Nick sits down with Jess Cerra, former pro cyclist and current VP of Product & Community Development at Alete Active Nutrition. Jess is also the creator…
How to Train Your Heart: A Cardio Blueprint for Fat Loss, Longevity & Performance
Cardio doesn’t have to be confusing. In this episode, Nick walks you through the 4 key types of cardio training, how to split up low vs. high intensity during the week, and how to optimize your…
Status Quo vs. Innovation: How to Know When to Jump with Patrick Leddin
In this episode of The Best You Podcast, Nick sits down with Patrick Leddin—former U.S. Army Captain, entrepreneur, professor, and now co-author (with James Patterson) of the upcoming book Disrupt…
How to Hit Your Protein Goal while Staying in a Calorie Deficit
Trying to lose fat and eat enough protein? It’s a tricky combo—but not if you follow the right approach. In this episode, Nick shares how to fuel your body properly while staying in a calorie…
Eat for Your Metabolic Type, Hormones & Metabolism, Detoxification, and Getting Your Kids to Cook with Katie Hardie
In this episode of The Best You Podcast, Nick sits down with Katie Hardie, Board Certified Holistic Nutritionist, FDN Practitioner, and founder of My PEAK—a company that helps performance-driven…
The Perfect 7-Day Workout Plan
Working out every day? It’s not for everyone—but for some, it’s a non-negotiable. In today’s episode, Nick shares the perfect 7-day training split for high-performers who want to work out daily…
What Mother Nature Really Wants—Parenting, Birth Rates, and Health with Mollie Engelhart
In this episode of The Best You Podcast, Nick sits down with Mollie Engelhart—a chef, regenerative farmer, entrepreneur, mother of four, and author of the upcoming book Debunked by Nature: How a…
The 6 Weight Loss Truths No One Talks About
In today’s solo episode, Nick reveals 6 critical truths about weight loss that too many people overlook. Whether you're just getting started or you've been chasing your goal for a while, these…
How to Release Stuck Emotions and Find Freedom—with MJ Renshaw
In this powerful episode of The Best You Podcast, Nick sits down with MJ Renshaw, breathwork guide and best-selling author of How to Cry: Release Stuck Emotions and Find Freedom. MJ’s story is one of…
How to Build Massive Momentum Fast
In This Episode, You’ll Learn:● Why momentum is more important than motivation● The biggest mindset shift you need to build it● The 4-step framework for creating and keeping momentumI…
The Science of Longevity: Fitness, Fat Loss, and Bone Health with Griffin Moore
In this episode of The Best You Podcast, Nick is joined by Griffin Moore, a physical therapist, exercise scientist, and former collegiate baseball player with a deep passion for helping people stay…
Lost on Your Next Step? Use This to Find Direction In Any Area of Life Fast
What do you do when you don’t know what to do?In this episode, Nick teaches The Clarity Matrix—a 5-step framework for gaining clarity when your goals feel uncertain, undefined, or foggy. Whether…
Pain Free Performance: How to Train Smarter and Build an Unbreakable Body with Dr. John Rusin
In this episode of The Best You Podcast, Nick sits down with Dr. John Rusin, world-renowned strength coach, physical therapist, and founder of the Pain-Free Performance Specialist Certification…
Frequently Asked Questions
The Best You Podcast with Nick Carrier has published 760 episodes since October 2018, covering topics in Business, Christianity.
The Best You Podcast with Nick Carrier is currently dormant with new episodes every few days. Average episode length is 28m.
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