Episodes 257
Avg. Duration 41m
Activity Highly Active
Apple Rating 4.9 (95)
Since Jun 2022
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
57%
Hosting
rss.buzzsprout.com

About This Podcast

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

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Recent Episodes

S4E73 Ep. 251: Waking Up to a New Reality at 27 Weeks: Placental Abruption, Emergency Twin Birth, & NICU feat. Kirsten

Jun 11, 2026 29m

In this heartfelt episode, Kirsten shares the story of her unexpected twin pregnancy, a sudden placental abruption at just 27 weeks, and the terrifying emergency C-section that changed everything in…

S4E72 Ep. 250: Birth Trauma, Preeclampsia, and a Life-Changing Prenatal Diagnosis feat. Kate

Jun 04, 2026 50m

In this powerful listener story, Kate returns to share her second birth experience after previously sharing her first story years ago. After surviving postpartum preeclampsia and medical trauma with…

S4E71 Ep. 249: One and Done After Birth Trauma - A Special ReRelease

Jun 02, 2026 43m

This week, we are rereleasing a powerful episode with our guest Jess Myhre to talk about the choice (or sometimes not) to be one and done, particularly after birth trauma. Jess has been a pioneer in…

S4E70 Ep. 248: Preeclampsia, Birth Trauma, and the Search for A Redemption Birth feat. Kayelynn

May 29, 2026 47m

This week on the Birth Trauma Mama Podcast listener series, Kayleigh is joined by Kayelynn to share her powerful story of preeclampsia, birth trauma, repeat C-sections, and the complicated journey of…

S4E69 Ep. 247: Losing Yourself After Birth Trauma

May 26, 2026 20m

This episode explores the profound identity shift that can happen after birth trauma, the grief of losing who you were before, the disorientation of feeling disconnected from yourself, and the…

S4E68 Ep. 246: The Accident, the NICU, and the Aftermath: A Twin Sisters’ Birth Trauma Story feat. Holly & Alison

May 21, 2026 1h 17m

In this deeply emotional and powerful listener episode, Kayleigh is joined by sisters identical twin sisters Alison and Holly, whose journeys through pregnancy, birth trauma, medical trauma, and…

S4E67 Ep. 245: Medical Records and Debriefs - Mini Series - A Special Rerelease

May 19, 2026 13m

On this week's episode, we are doing a special rerelease! We are talking all things medical records and debriefs.On this episode you will hear:- understanding medical records- process of requesting…

S4E66 Ep. 244: From Twin Birth to Neuro ICU feat. Jessica

May 15, 2026 37m

In this episode, Jessica shares the unimaginable journey of becoming a first-time mom to twin boys while surviving a rare and life-threatening postpartum medical complication after a wet tap during…

S4E65 Ep. 243: EMDR for Perinatal OCD & Trauma

May 12, 2026 49m

In this insightful episode, Kayleigh sits down with therapist and perinatal mental health expert Hilary Waller to explore the nuanced overlap between perinatal OCD, trauma, and EMDR. Hilary shares…

S4E64 Ep. 242: When Loss and Trauma Collide feat. Katherine

May 07, 2026 50m

In this episode, Kayleigh sits down with Katherine to hold space for the layers of trauma that can exist alongside stillbirth and loss. Katherine shares the story of her son Brody, the…

S4E63 Ep. 241: Mother's Day After Birth Trauma

May 05, 2026 14m

In this mini episode, Kayleigh opens up about the often unexpected and deeply layered experience of Mother’s Day after birth trauma. She offers validation, normalization, and gentle guidance for…

S4E62 Ep. 240: Chronic Illness, Pregnancy Loss, and a Traumatic Birth feat. Megan

Apr 30, 2026 50m

In this episode, Megan shares her journey through recurrent pregnancy loss, chronic illness, medical trauma, and a life-threatening birth experience that led to her son’s premature arrival. Her story…

S4E61 Ep. 239: Beyond “What to Expect”: Birth Education with Dr. Jennifer Lincoln

Apr 28, 2026 49m

In this informative episode, Kayleigh sits down with OB-GYN and author Dr. Jennifer Lincoln to break down what pregnant people actually need to know about birth. From navigating medical decisions to…

S4E60 Ep. 238: Birth Trauma, Endometriosis, and the Long Road to Answers feat. Leah

Apr 23, 2026 1h 1m

In this powerful Listener Series episode, Kayleigh sits down with Leah to share her story of giving birth during the early days of the COVID-19 pandemic, navigating a traumatic delivery, and enduring…

S4E59 Ep. 237: Review of The Pitt Season Finale

Apr 21, 2026 31m

In this episode, Kayleigh breaks down a widely discussed episode of The Pit—exploring both the medical accuracy and the emotional impact it’s had on the birth trauma community. Through a nuanced and…

S4E58 Ep. 236: Cody’s Legacy: Loving, Losing, and Learning to Carry Both feat. Michelle

Apr 16, 2026 49m

In this deeply emotional listener episode, Michelle bravely shares her story of pregnancy complications, medical trauma, and the heartbreaking loss of her son, Cody. Through her vulnerability, she…

S4E57 Ep. 235: Medical Trauma and Post-Intensive Care Syndrome

Apr 14, 2026 48m

In this validating episode, Kayleigh is joined by Dr. James Jackson, an internationally recognized psychologist, neuropsychology specialist, and pioneer in post-intensive care syndrome (PICS).…

S4E56 Ep. 235: Two Best Friends & Their Intersecting Birth Traumas feat. Sam & Paige

Apr 09, 2026 40m

In this episode, Kayleigh sits down with two best friends, Sam and Paige, whose lives became forever intertwined through shared birth trauma. What began as a friendship rooted in everyday life…

S4E55 Ep. 234: What Patients Need to Hear: Trauma-Informed Scripts for Providers

Apr 07, 2026 28m

In this mini episode, Kayleigh is speaking directly to providers, nurses, and healthcare workers about the real-life application of trauma-informed care. Moving beyond the buzzword, she breaks down…

S4E54 Ep. 233: Part 2 Pregnancy After AFE feat. Olivia

Apr 02, 2026 59m

In Part 2 of Olivia’s story, we move beyond the resuscitation and into what so many survivors say is the hardest part, the aftermath. From ICU recovery to postpartum trauma, returning to work, and…

Frequently Asked Questions

How many episodes does The Birth Trauma Mama Podcast have?

The Birth Trauma Mama Podcast has published 257 episodes since June 2022, covering topics in Health & Fitness, Kids & Family.

Is The Birth Trauma Mama Podcast still active?

The Birth Trauma Mama Podcast is currently highly active with new episodes weekly. Average episode length is 41m.

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