Episodes 39
Avg. Duration 56m
Activity Highly Active
Apple Rating 4.9 (273)
Since Nov 2019
Latest Episode Jun 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
60%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles.  This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal - if there ever really is one.  Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person.  We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey.  Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories: Instagram: @thebreaksocial  TikTok: @thebreaksocial

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Recent Episodes

If You Want to Make Money, You NEED to Hear This About Tax | Nicole Zalys

Jun 11, 2026 57m

On this episode of The Break, I sit down with Nicole from The London Accountant to unpack how UK business tax really works and why so many new entrepreneurs feel overwhelmed when they start a limited…

She Quit Her Job at 24 to Build Wealth, Here's How She Did It | Mia McGrath

Jun 04, 2026 57m

On this episode of The Break, I sit down with Mia McGrath, a 25-year-old who made the brave decision to quit her job after building her wealth. We explore the importance of effective money management…

Why You Need to Rethink Your Finances Right Now

May 20, 2026 13m

Something big is happening to the global economy right now - and most people either don't know about it, don't understand it, or are too overwhelmed to figure out what it means for their actual…

DOES MONEY MAKE YOU HAPPIER? A Question For Timo Armoo

Jan 02, 2025 1h 2m

In today’s episode of The Break, Patricia sits down with the one and only Timothy Armoo—the co-founder of Fanbytes, a Gen Z-focused marketing agency that shook up the digital world! From starting his…

TWO MILLION IN A WEEK: Is TikTok a career industry?

Dec 26, 2024 52m

In this episode of The Break, Patricia sits down with the incredible Mitchell Halliday, the creative genius behind the cult-favorite beauty brand Made By Mitchell! From starting as a self-taught…

CAREER OR KIDS? Can you have both?

Dec 19, 2024 56m

Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the…

WHAT INFLUENCERS REALLY DO: Is It A Kickstart For The Dream Job?

Dec 12, 2024 53m

This week we have invited Stef Williams to The Break Podcast! Her passion towards fitness has led to her booming online presence and the creation of This Is Sefi and We Glow. Tune in to hear us speak…

YOU ARE LOSING MONEY: Debodun Osekita Tells Us Why

Dec 05, 2024 1h 2m

For this week’s episode Patricia invites Debodun Osekita, founder of Stock Pickers Academy and multi-asset hedge fund trader turned investing and careers coach. Today we’ll be exploring topics…

A FAMILY AFFAIR: Generational Wealth, Safety Nets, Blending Business…

Nov 28, 2024 1h 13m

Today is an extra special episode because we’ve got not one, but two very important people from Patricia’s life joining her today - her sister Maureen and her cousin Erica. It really is a family…

TAPPING INTO OUR FEMININE ENERGY? Sarah Ashcroft Dives Deep

Nov 21, 2024 56m

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HUSTLING AS A TRAUMA RESPONSE: Where I’ve Been?

Nov 14, 2024 43m

The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more. From…

Imperfect Person Building The Perfect Business: How we can use our weakness for success

Oct 16, 2023 55m

This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for…

DATING, MARRIAGE & CHEATING: A Deep Dive Into Successful Relationships w Paul Brunson

Oct 09, 2023 1h 27m

In this week's episode of The Break we invite a relationship expert and TV personality Paul Brunson, He's known for Married At First Sight and his work with Tinder. He and Patricia dive into some of…

The Only Path To Success?! A Gen-Z Girls Thoughts About OnlyFans, Therapy and Dating Modern Men

Oct 02, 2023 1h 28m

In this thought-provoking episode, we introduce you to Madame Joyce who brings laughs, love and a Gen Z Perspective. In this Episode we delve into the controversial topics of OnlyFans, therapy, and…

Side Hustle Gone Wild! How to build a multi million company in just 3 years!

Sep 25, 2023 1h 1m

In this episode of The Break, Patricia talks to this weeks guest Jess Hunt about her rise to fame and how she used that influence to build one of the most up and coming makeup brands. Focusing in on…

Which Supplements Does Every Human Need?! A Balanced and Holistic Approach To Health and Wellness.

Sep 18, 2023 1h 24m

In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of…

Breakup Over Text?! Modern Day Dating Advice ft, ShxtsnGigs

Sep 04, 2023 59m

This episode unpacks everything from how this iconic duo met to how they built one of the most successful podcasts in the UK. Patricia asks about their dating and relationship advice, which opens up…

S3E7 Simplysayo: The creative, comedian and spoken word artist on how owning her niche unlocked her community online

Jul 31, 2023 1h 1m

In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly…

S3E6 Mike Bright: Love, privacy, and phone passcodes, the modern relationship dilemma in the times of social media

Jul 24, 2023 44m

In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played…

S3E5 Sabrina Elba: Dating a high value man and not losing your identity, finding my voice as a woman.

Jul 17, 2023 41m

In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a…

Frequently Asked Questions

How many episodes does The Break have?

The Break has published 39 episodes since November 2019, covering topics in Business, Careers.

Is The Break still active?

The Break is currently highly active with new episodes weekly. Average episode length is 56m.

How do I contact The Break for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Break, including email and social media links.

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